Student Affairs Calendar

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Tuesday, September 18, 2018

Wednesday, September 19, 2018

    • All Day

    The LENS Diversity Certificate Program is a year-long cohort program that helps Illinois students build important skills and practice for engaging diversity on campus and beyond. LENS Diversity Certificate participants take courses, attend workshops and regular cohort meetings, and design their own action project.

    • 6:00 - 7:00 pm
    • Illini Union, room 210, General Lounge

    Come de-stress and energize your body and mind with 1-hour session of mixed yoga and meditation. Yoga mats provided.

    • All Day

    Diversity and Social Justice Education is looking for undergraduate students to facilitate I-Connect Diversity and Inclusion Workshops starting in Spring 2019.  

    • 5:00 pm
    • 290 Illini Union

    Empathy is defined as the ability to understand, affirm, and share the feelings of another. In this workshop, participants will engage in defining empathy for themselves, as well as how to assess and develop their empathy skills. Defining features of this workshop include completing an empathy inventory, engaging in discussion questions, and practice of active listening.

    • 5:30 - 7:00 pm
    • ARC Instructional Kitchen

Thursday, September 20, 2018

    • All Day

    The LENS Diversity Certificate Program is a year-long cohort program that helps Illinois students build important skills and practice for engaging diversity on campus and beyond. LENS Diversity Certificate participants take courses, attend workshops and regular cohort meetings, and design their own action project.

    • 6:00 - 7:00 pm
    • Illini Union, room 210, General Lounge

    Come de-stress and energize your body and mind with 1-hour session of mixed yoga and meditation. Yoga mats provided.

    • All Day

    Diversity and Social Justice Education is looking for undergraduate students to facilitate I-Connect Diversity and Inclusion Workshops starting in Spring 2019.  

    • 11:00 am - 4:00 pm
    • South side of Illini Union, on the Main Quad

    Thursdays 11 am to 4 pm. End of May through the end of October. The farm stand is located on the south side of the Illini Union on the Main Quad. Sign up for our weekly newsletter to get updates on seasonal produce, recipes and more!

    • 12:15 - 12:45 pm
    • Bevier Commons, 249 Bevier Hall (905 South Goodwin Avenue, Urbana)

    Looking for a convenient weight management program during the noon hour? Weight Watchers has a weekly meeting on campus. Anyone on campus can attend.

    • 3:00 pm
    • 2000 South Lincoln Avenue Urbana, IL 61802

    Join us for a traditional Japanese tea ceremony. Chado, or the Way of Tea, is one of the most ancient and revered arts of Japan, and is at the very heart of Japan House. Learn the history behind this art, and enjoy a bowl of matcha tea and a traditional sweet. Experience a moment of peace.

    • 7:00 - 9:00 pm
    • ARC Instructional Kitchen

    Join us for this educational and fun way to enjoy friends and sample recipes from our Instructional Cooking Classes.

    • 7:30 - 9:30 pm
    • Prairie Zen Center (515 S. Prospect, Champaign)

    The Meditation Student Organization (MSO) is a peer-led group offering students, faculty, and staff at the University of Illinois an open and non-judgmental space to practice meditation.

Friday, September 21, 2018

    • All Day

    The LENS Diversity Certificate Program is a year-long cohort program that helps Illinois students build important skills and practice for engaging diversity on campus and beyond. LENS Diversity Certificate participants take courses, attend workshops and regular cohort meetings, and design their own action project.

    • 6:00 - 7:00 pm
    • Illini Union, room 210, General Lounge

    Come de-stress and energize your body and mind with 1-hour session of mixed yoga and meditation. Yoga mats provided.

    • All Day

    Diversity and Social Justice Education is looking for undergraduate students to facilitate I-Connect Diversity and Inclusion Workshops starting in Spring 2019.  

    • 11:30 am - 12:30 pm
    • Krannert Art Museum, Hood Classroom

    A Friday lunchtime series of free yoga classes introduces participants to the fundamentals of hatha yoga: seated and standing asanas (poses), breath awareness, and relaxation techniques. Participants should bring their own yoga mats and wear comfortable clothing.

    • 6:00 - 10:00 pm

    The SKY Happiness Retreat is a 20-hour immersive, innovative life-skills training and self-development program offered to thousands of students at more than 40 universities across the country, including Stanford, Ohio State and MIT.

Saturday, September 22, 2018

    • All Day

    The LENS Diversity Certificate Program is a year-long cohort program that helps Illinois students build important skills and practice for engaging diversity on campus and beyond. LENS Diversity Certificate participants take courses, attend workshops and regular cohort meetings, and design their own action project.

    • 6:00 - 7:00 pm
    • Illini Union, room 210, General Lounge

    Come de-stress and energize your body and mind with 1-hour session of mixed yoga and meditation. Yoga mats provided.

    • All Day

    Diversity and Social Justice Education is looking for undergraduate students to facilitate I-Connect Diversity and Inclusion Workshops starting in Spring 2019.  

    • 10:00 am - 5:30 pm

    The SKY Happiness Retreat is a 20-hour immersive, innovative life-skills training and self-development program offered to thousands of students at more than 40 universities across the country, including Stanford, Ohio State and MIT.

    • 11:30
    • Allerton Park, Monticello, IL

    Spend the weekend exploring Allerton’s Natural Areas with the whole family! Champaign Outdoors presents this hassle-free camping experience, providing families the opportunity to enjoy the outdoors and learn about nature.

Sunday, September 23, 2018

    • All Day

    The LENS Diversity Certificate Program is a year-long cohort program that helps Illinois students build important skills and practice for engaging diversity on campus and beyond. LENS Diversity Certificate participants take courses, attend workshops and regular cohort meetings, and design their own action project.

    • 6:00 - 7:00 pm
    • Illini Union, room 210, General Lounge

    Come de-stress and energize your body and mind with 1-hour session of mixed yoga and meditation. Yoga mats provided.

    • All Day

    Diversity and Social Justice Education is looking for undergraduate students to facilitate I-Connect Diversity and Inclusion Workshops starting in Spring 2019.  

    • 11:30
    • Allerton Park, Monticello, IL

    Spend the weekend exploring Allerton’s Natural Areas with the whole family! Champaign Outdoors presents this hassle-free camping experience, providing families the opportunity to enjoy the outdoors and learn about nature.

    • 9:30 am - 12:00 pm
    • Prairie Zen Center (515 S. Prospect, Champaign)

    The Meditation Student Organization (MSO) is a peer-led group offering students, faculty, and staff at the University of Illinois an open and non-judgmental space to practice meditation.

    • 10:00 am - 5:30 pm

    The SKY Happiness Retreat is a 20-hour immersive, innovative life-skills training and self-development program offered to thousands of students at more than 40 universities across the country, including Stanford, Ohio State and MIT.

Monday, September 24, 2018

    • All Day

    The LENS Diversity Certificate Program is a year-long cohort program that helps Illinois students build important skills and practice for engaging diversity on campus and beyond. LENS Diversity Certificate participants take courses, attend workshops and regular cohort meetings, and design their own action project.

    • 6:00 - 7:00 pm
    • Illini Union, room 210, General Lounge

    Come de-stress and energize your body and mind with 1-hour session of mixed yoga and meditation. Yoga mats provided.

    • All Day

    Diversity and Social Justice Education is looking for undergraduate students to facilitate I-Connect Diversity and Inclusion Workshops starting in Spring 2019.  

    • 12:15 - 12:55 pm
    • Main Quad, behind the Illini Union

    Just say no to sitting during your lunch break! Join the Campus Wellbeing staff for a series of mid-day walks. These walks are designed to get you moving, increase your energy, and meet fellow colleagues!

    • 6:30 - 8:45 pm
    • Quaker Meetinghouse at 1904 East Main Street in Urbana

    The Meditation Student Organization (MSO) is a peer-led group offering students, faculty, and staff at the University of Illinois an open and non-judgmental space to practice meditation.

Tuesday, September 25, 2018

Wednesday, September 26, 2018

Thursday, September 27, 2018

    • All Day

    The LENS Diversity Certificate Program is a year-long cohort program that helps Illinois students build important skills and practice for engaging diversity on campus and beyond. LENS Diversity Certificate participants take courses, attend workshops and regular cohort meetings, and design their own action project.

    • 6:00 - 7:00 pm
    • Illini Union, room 210, General Lounge

    Come de-stress and energize your body and mind with 1-hour session of mixed yoga and meditation. Yoga mats provided.

    • All Day

    Diversity and Social Justice Education is looking for undergraduate students to facilitate I-Connect Diversity and Inclusion Workshops starting in Spring 2019.  

    • 9:30 am - 3:30 pm
    • Crane Bay of Newmark Civil Engineering Laboratory, 205 North Mathews Avenue, Urbana

    For information, please see http://cee.illinois.edu/corporate/cee-job-fair.

    • 11:00 am - 4:00 pm
    • South side of Illini Union, on the Main Quad

    Thursdays 11 am to 4 pm. End of May through the end of October. The farm stand is located on the south side of the Illini Union on the Main Quad. Sign up for our weekly newsletter to get updates on seasonal produce, recipes and more!

    • 12:15 - 12:45 pm
    • Bevier Commons, 249 Bevier Hall (905 South Goodwin Avenue, Urbana)

    Looking for a convenient weight management program during the noon hour? Weight Watchers has a weekly meeting on campus. Anyone on campus can attend.

    • 5:30 - 6:30 pm
    • Campus Recreation ARC instructional kitchen

    • 7:00 - 9:00 pm
    • ARC Instructional Kitchen

    Join us for this educational and fun way to enjoy friends and sample recipes from our Instructional Cooking Classes.

    • 7:00 - 8:00 pm
    • Greg Hall Rm. 205

    In this interactive workshop, we will explore the topic of bystander intervention, including the benefits and challenges of intervening and strategies you can use as a bystander across a variety of situations.

    • 7:30 - 9:30 pm
    • Prairie Zen Center (515 S. Prospect, Champaign)

    The Meditation Student Organization (MSO) is a peer-led group offering students, faculty, and staff at the University of Illinois an open and non-judgmental space to practice meditation.

Friday, September 28, 2018

    • All Day

    The LENS Diversity Certificate Program is a year-long cohort program that helps Illinois students build important skills and practice for engaging diversity on campus and beyond. LENS Diversity Certificate participants take courses, attend workshops and regular cohort meetings, and design their own action project.

    • 6:00 - 7:00 pm
    • Illini Union, room 210, General Lounge

    Come de-stress and energize your body and mind with 1-hour session of mixed yoga and meditation. Yoga mats provided.

    • All Day

    Diversity and Social Justice Education is looking for undergraduate students to facilitate I-Connect Diversity and Inclusion Workshops starting in Spring 2019.  

    • 11:30 am - 12:30 pm
    • Krannert Art Museum, Hood Classroom

    A Friday lunchtime series of free yoga classes introduces participants to the fundamentals of hatha yoga: seated and standing asanas (poses), breath awareness, and relaxation techniques. Participants should bring their own yoga mats and wear comfortable clothing.

    • 12:00 pm   to 1:00pm
    • Women's Resources Center, 616 E. Green St. suite 202

    Call Me By Your Name: Cultural Significance in Personal Identity Presented by the Social Justice Paraprofessionals and Diversity & Social Justice Education

Saturday, September 29, 2018

    • All Day

    The LENS Diversity Certificate Program is a year-long cohort program that helps Illinois students build important skills and practice for engaging diversity on campus and beyond. LENS Diversity Certificate participants take courses, attend workshops and regular cohort meetings, and design their own action project.

    • 6:00 - 7:00 pm
    • Illini Union, room 210, General Lounge

    Come de-stress and energize your body and mind with 1-hour session of mixed yoga and meditation. Yoga mats provided.

    • All Day

    Diversity and Social Justice Education is looking for undergraduate students to facilitate I-Connect Diversity and Inclusion Workshops starting in Spring 2019.  

Sunday, September 30, 2018

    • All Day

    The LENS Diversity Certificate Program is a year-long cohort program that helps Illinois students build important skills and practice for engaging diversity on campus and beyond. LENS Diversity Certificate participants take courses, attend workshops and regular cohort meetings, and design their own action project.

    • 6:00 - 7:00 pm
    • Illini Union, room 210, General Lounge

    Come de-stress and energize your body and mind with 1-hour session of mixed yoga and meditation. Yoga mats provided.

    • All Day

    Diversity and Social Justice Education is looking for undergraduate students to facilitate I-Connect Diversity and Inclusion Workshops starting in Spring 2019.  

    • All Day

    The LENS Diversity Certificate Program is a year-long cohort program that helps Illinois students build important skills and practice for engaging diversity on campus and beyond. LENS Diversity Certificate participants take courses, attend workshops and regular cohort meetings, and design their own action project.

    • 9:30 am - 12:00 pm
    • Prairie Zen Center (515 S. Prospect, Champaign)

    The Meditation Student Organization (MSO) is a peer-led group offering students, faculty, and staff at the University of Illinois an open and non-judgmental space to practice meditation.

Monday, October 1, 2018

    • 6:00 - 7:00 pm
    • Illini Union, room 210, General Lounge

    Come de-stress and energize your body and mind with 1-hour session of mixed yoga and meditation. Yoga mats provided.

    • All Day

    Diversity and Social Justice Education is looking for undergraduate students to facilitate I-Connect Diversity and Inclusion Workshops starting in Spring 2019.  

    • All Day
    • Varied - Calendar of Events to come soon

    • 12:00 - 1:00 pm
    • Women's Resources Center, 616 E. Green St, Suite 202

    Come join us for the next installment in our Your Story Matters Series (part of Quench), presented by LaDarius Dupree! Food will be provided. Funded in part SCPF

    • 12:15 - 12:55 pm
    • Main Quad, behind the Illini Union

    Just say no to sitting during your lunch break! Join the Campus Wellbeing staff for a series of mid-day walks. These walks are designed to get you moving, increase your energy, and meet fellow colleagues!

    • 6:30 - 8:45 pm
    • Quaker Meetinghouse at 1904 East Main Street in Urbana

    The Meditation Student Organization (MSO) is a peer-led group offering students, faculty, and staff at the University of Illinois an open and non-judgmental space to practice meditation.

Tuesday, October 2, 2018

Wednesday, October 3, 2018

Thursday, October 4, 2018

    • 6:00 - 7:00 pm
    • Illini Union, room 210, General Lounge

    Come de-stress and energize your body and mind with 1-hour session of mixed yoga and meditation. Yoga mats provided.

    • All Day
    • Varied - Calendar of Events to come soon

    • 11:00 am - 4:00 pm
    • South side of Illini Union, on the Main Quad

    Thursdays 11 am to 4 pm. End of May through the end of October. The farm stand is located on the south side of the Illini Union on the Main Quad. Sign up for our weekly newsletter to get updates on seasonal produce, recipes and more!

    • 12:15 - 12:45 pm
    • Bevier Commons, 249 Bevier Hall (905 South Goodwin Avenue, Urbana)

    Looking for a convenient weight management program during the noon hour? Weight Watchers has a weekly meeting on campus. Anyone on campus can attend.

    • 1:30 - 6:00 pm
    • Activities and Recreation Center (ARC)

    The ACES + LAS Career Fair is open to all students, but targeted to graduate and undergraduate students in the College of Agricultural, Consumer and Environmental Sciences and the College of Liberal Arts & Sciences.

    • 3:00 pm
    • 2000 South Lincoln Avenue Urbana, IL 61802

    Join us for a traditional Japanese tea ceremony. Chado, or the Way of Tea, is one of the most ancient and revered arts of Japan, and is at the very heart of Japan House. Learn the history behind this art, and enjoy a bowl of matcha tea and a traditional sweet. Experience a moment of peace.

    • 7:00 - 9:00 pm
    • ARC Instructional Kitchen

    Join us for this educational and fun way to enjoy friends and sample recipes from our Instructional Cooking Classes.

    • 7:30 - 9:30 pm
    • Prairie Zen Center (515 S. Prospect, Champaign)

    The Meditation Student Organization (MSO) is a peer-led group offering students, faculty, and staff at the University of Illinois an open and non-judgmental space to practice meditation.

Friday, October 5, 2018

    • 6:00 - 7:00 pm
    • Illini Union, room 210, General Lounge

    Come de-stress and energize your body and mind with 1-hour session of mixed yoga and meditation. Yoga mats provided.

    • All Day
    • Varied - Calendar of Events to come soon

    • 11:30 am - 12:30 pm
    • Krannert Art Museum, Hood Classroom

    A Friday lunchtime series of free yoga classes introduces participants to the fundamentals of hatha yoga: seated and standing asanas (poses), breath awareness, and relaxation techniques. Participants should bring their own yoga mats and wear comfortable clothing.

Saturday, October 6, 2018

    • 6:00 - 7:00 pm
    • Illini Union, room 210, General Lounge

    Come de-stress and energize your body and mind with 1-hour session of mixed yoga and meditation. Yoga mats provided.

Sunday, October 7, 2018

    • 6:00 - 7:00 pm
    • Illini Union, room 210, General Lounge

    Come de-stress and energize your body and mind with 1-hour session of mixed yoga and meditation. Yoga mats provided.

    • 9:00 am
    • University of Illinois Arboretum- corner of Lincoln Avenue and Florida Avenue

    The annual Homecoming 5K will be held at the Arboretum at the University of Illinois on the corner of Lincoln Avenue and Florida Avenue.

    • 9:30 am - 12:00 pm
    • Prairie Zen Center (515 S. Prospect, Champaign)

    The Meditation Student Organization (MSO) is a peer-led group offering students, faculty, and staff at the University of Illinois an open and non-judgmental space to practice meditation.

Monday, October 8, 2018

    • 6:00 - 7:00 pm
    • Illini Union, room 210, General Lounge

    Come de-stress and energize your body and mind with 1-hour session of mixed yoga and meditation. Yoga mats provided.

    • 12:15 - 12:55 pm
    • Main Quad, behind the Illini Union

    Just say no to sitting during your lunch break! Join the Campus Wellbeing staff for a series of mid-day walks. These walks are designed to get you moving, increase your energy, and meet fellow colleagues!

    • 6:30 - 8:45 pm
    • Quaker Meetinghouse at 1904 East Main Street in Urbana

    The Meditation Student Organization (MSO) is a peer-led group offering students, faculty, and staff at the University of Illinois an open and non-judgmental space to practice meditation.

Tuesday, October 9, 2018

Wednesday, October 10, 2018

    • 6:00 - 7:00 pm
    • Illini Union, room 210, General Lounge

    Come de-stress and energize your body and mind with 1-hour session of mixed yoga and meditation. Yoga mats provided.

    • 12:10 - 12:50 pm
    • IUB, Conference Room 514

    This beginner-friendly course will introduce the concept of mindful meditation. You will learn how to cultivate tools for mindfulness including breath awareness, visualization, body scan practices, and focus techniques.

    • 2:00   3:00 pm
    • 290 Illini Union

    Strong ethical leaders know their core values and have the courage to act with integrity. In this workshop, participants visualize and articulate their personal legacy. Then, they will develop steps to work toward this goal, which include establishing the center of a Circle of Influence and a personal mission statement.

    • 5:00 - 7:00 pm
    • Grainger Library, 4th Floor, West Wing

    • 5:30 pm
    • 2000 South Lincoln Avenue Urbana, IL 61802

    Join us for a traditional Japanese tea ceremony. Chado, or the Way of Tea, is one of the most ancient and revered arts of Japan, and is at the very heart of Japan House. Learn the history behind this art, and enjoy a bowl of matcha tea and a traditional sweet. Experience a moment of peace.

Thursday, October 11, 2018

    • 6:00 - 7:00 pm
    • Illini Union, room 210, General Lounge

    Come de-stress and energize your body and mind with 1-hour session of mixed yoga and meditation. Yoga mats provided.

    • 12:15 - 12:45 pm
    • Bevier Commons, 249 Bevier Hall (905 South Goodwin Avenue, Urbana)

    Looking for a convenient weight management program during the noon hour? Weight Watchers has a weekly meeting on campus. Anyone on campus can attend.

    • 5:00 - 6:00 pm
    • 290 Illini Union

    This session is for students interested in attending The Institute by LeaderShape during winter break.

    • 5:30 - 6:30 pm
    • Campus Recreation ARC instructional kitchen

    • 7:00 - 9:00 pm
    • ARC Instructional Kitchen

    Join us for this educational and fun way to enjoy friends and sample recipes from our Instructional Cooking Classes.

    • 7:30 - 9:30 pm
    • Prairie Zen Center (515 S. Prospect, Champaign)

    The Meditation Student Organization (MSO) is a peer-led group offering students, faculty, and staff at the University of Illinois an open and non-judgmental space to practice meditation.

Friday, October 12, 2018

    • 6:00 - 7:00 pm
    • Illini Union, room 210, General Lounge

    Come de-stress and energize your body and mind with 1-hour session of mixed yoga and meditation. Yoga mats provided.

    • 11:30 am - 12:30 pm
    • Krannert Art Museum, Hood Classroom

    A Friday lunchtime series of free yoga classes introduces participants to the fundamentals of hatha yoga: seated and standing asanas (poses), breath awareness, and relaxation techniques. Participants should bring their own yoga mats and wear comfortable clothing.

Saturday, October 13, 2018

    • 6:00 - 7:00 pm
    • Illini Union, room 210, General Lounge

    Come de-stress and energize your body and mind with 1-hour session of mixed yoga and meditation. Yoga mats provided.

    • 10:30 - 11:30 am
    • Allerton Park, Monticello, IL

    Allerton provides the perfect setting to relax and unwind, while strengthening your mind, body, and spirit.

Sunday, October 14, 2018

    • 6:00 - 7:00 pm
    • Illini Union, room 210, General Lounge

    Come de-stress and energize your body and mind with 1-hour session of mixed yoga and meditation. Yoga mats provided.

    • 9:30 am - 12:00 pm
    • Prairie Zen Center (515 S. Prospect, Champaign)

    The Meditation Student Organization (MSO) is a peer-led group offering students, faculty, and staff at the University of Illinois an open and non-judgmental space to practice meditation.

Monday, October 15, 2018

    • 6:00 - 7:00 pm
    • Illini Union, room 210, General Lounge

    Come de-stress and energize your body and mind with 1-hour session of mixed yoga and meditation. Yoga mats provided.

    • 12:00 - 1:00 pm
    • Women's Resources Center, 616 E. Green St, Suite 202

    Come join us for the next installment in our Your Story Matters Series (part of Quench), presented by Andrew Funari! Food will be provided. Funded in part by SCPF

    • 12:15 - 12:55 pm
    • Main Quad, behind the Illini Union

    Just say no to sitting during your lunch break! Join the Campus Wellbeing staff for a series of mid-day walks. These walks are designed to get you moving, increase your energy, and meet fellow colleagues!

    • 6:30 - 8:45 pm
    • Quaker Meetinghouse at 1904 East Main Street in Urbana

    The Meditation Student Organization (MSO) is a peer-led group offering students, faculty, and staff at the University of Illinois an open and non-judgmental space to practice meditation.

Tuesday, October 16, 2018

Wednesday, October 17, 2018

    • 6:00 - 7:00 pm
    • Illini Union, room 210, General Lounge

    Come de-stress and energize your body and mind with 1-hour session of mixed yoga and meditation. Yoga mats provided.

    • 12:10 - 12:50 pm
    • IUB, Conference Room 514

    This beginner-friendly course will introduce the concept of mindful meditation. You will learn how to cultivate tools for mindfulness including breath awareness, visualization, body scan practices, and focus techniques.

    • 5:00   6:00 pm
    • 290 Illini Union

    This workshop highlights the importance of self-management: tips and strategies to train yourself to accomplish goals that align with your core personal values. This session will provide training on how to create and prioritize strategic goals, manage time effectively, and take action to implement your goals.

    • 5:15 - 6:15 pm
    • Bevier Hall, Room 108

    Dare to Dream – Being intentional about dreaming, goal setting and action at any stage in life

    • 5:30 - 7:00 pm
    • ARC Instructional Kitchen

    Have allergies or know someone who does? In this class, we’ll be whipping up dishes free of wheat, soy, dairy, shellfish, peanuts, tree nuts, eggs, and fish. Learn how to make safe dishes without sacrificing flavor!

Thursday, October 18, 2018

    • 6:00 - 7:00 pm
    • Illini Union, room 210, General Lounge

    Come de-stress and energize your body and mind with 1-hour session of mixed yoga and meditation. Yoga mats provided.

    • 12:15 - 12:45 pm
    • Bevier Commons, 249 Bevier Hall (905 South Goodwin Avenue, Urbana)

    Looking for a convenient weight management program during the noon hour? Weight Watchers has a weekly meeting on campus. Anyone on campus can attend.

    • 3:00 pm
    • 2000 South Lincoln Avenue Urbana, IL 61802

    Join us for a traditional Japanese tea ceremony. Chado, or the Way of Tea, is one of the most ancient and revered arts of Japan, and is at the very heart of Japan House. Learn the history behind this art, and enjoy a bowl of matcha tea and a traditional sweet. Experience a moment of peace.

    • 5:15 - 6:15 pm
    • Bevier Hall, Room 108

    • 7:00 - 9:00 pm
    • ARC Instructional Kitchen

    Join us for this educational and fun way to enjoy friends and sample recipes from our Instructional Cooking Classes.

    • 7:30 - 9:30 pm
    • Prairie Zen Center (515 S. Prospect, Champaign)

    The Meditation Student Organization (MSO) is a peer-led group offering students, faculty, and staff at the University of Illinois an open and non-judgmental space to practice meditation.

Friday, October 19, 2018

    • 6:00 - 7:00 pm
    • Illini Union, room 210, General Lounge

    Come de-stress and energize your body and mind with 1-hour session of mixed yoga and meditation. Yoga mats provided.

    • 11:30 am - 12:00 pm
    • Simonds Pyatt Gallery of European Cultures, Spurlock Museum, 600 S. Gregory St., Urbana, IL

    The Spurlock Museum will host Mindful Meditation sessions from 11:30 am to 12:00 pm on Fridays this fall, October 29 to December 14 (the Friday after Thanksgiving is off). Leader Mary Wolters of Green Yoga Spa will help participants bring a focus to their breathing and share tips on how to engage mindfully.

    • 11:30 am - 12:30 pm
    • Krannert Art Museum, Hood Classroom

    A Friday lunchtime series of free yoga classes introduces participants to the fundamentals of hatha yoga: seated and standing asanas (poses), breath awareness, and relaxation techniques. Participants should bring their own yoga mats and wear comfortable clothing.

Saturday, October 20, 2018

    • 6:00 - 7:00 pm
    • Illini Union, room 210, General Lounge

    Come de-stress and energize your body and mind with 1-hour session of mixed yoga and meditation. Yoga mats provided.

    • All Day
    • Eastland Suites Urbana, IL

    Join University of Illinois students for the Organizing Change Retreat, a two-day, off-campus experience at Eastland Suites in Urbana. This free, interactive retreat is open to all undergraduate and graduate students.

    • 2:00 pm
    • 2000 South Lincoln Avenue Urbana, IL 61802

    Join us for a traditional Japanese tea ceremony. Chado, or the Way of Tea, is one of the most ancient and revered arts of Japan, and is at the very heart of Japan House. Learn the history behind this art, and enjoy a bowl of matcha tea and a traditional sweet. Experience a moment of peace.

Sunday, October 21, 2018

    • 6:00 - 7:00 pm
    • Illini Union, room 210, General Lounge

    Come de-stress and energize your body and mind with 1-hour session of mixed yoga and meditation. Yoga mats provided.

    • All Day
    • Eastland Suites Urbana, IL

    Join University of Illinois students for the Organizing Change Retreat, a two-day, off-campus experience at Eastland Suites in Urbana. This free, interactive retreat is open to all undergraduate and graduate students.

    • 9:30 am - 12:00 pm
    • Prairie Zen Center (515 S. Prospect, Champaign)

    The Meditation Student Organization (MSO) is a peer-led group offering students, faculty, and staff at the University of Illinois an open and non-judgmental space to practice meditation.

Monday, October 22, 2018

    • 6:00 - 7:00 pm
    • Illini Union, room 210, General Lounge

    Come de-stress and energize your body and mind with 1-hour session of mixed yoga and meditation. Yoga mats provided.

    • All Day
    • ARC

    • 12:15 - 12:55 pm
    • Main Quad, behind the Illini Union

    Just say no to sitting during your lunch break! Join the Campus Wellbeing staff for a series of mid-day walks. These walks are designed to get you moving, increase your energy, and meet fellow colleagues!

    • 6:30 - 8:45 pm
    • Quaker Meetinghouse at 1904 East Main Street in Urbana

    The Meditation Student Organization (MSO) is a peer-led group offering students, faculty, and staff at the University of Illinois an open and non-judgmental space to practice meditation.

Tuesday, October 23, 2018

Wednesday, October 24, 2018

    • 6:00 - 7:00 pm
    • Illini Union, room 210, General Lounge

    Come de-stress and energize your body and mind with 1-hour session of mixed yoga and meditation. Yoga mats provided.

    • All Day
    • ARC

    • 12:10 - 12:50 pm
    • IUB, Conference Room 514

    This beginner-friendly course will introduce the concept of mindful meditation. You will learn how to cultivate tools for mindfulness including breath awareness, visualization, body scan practices, and focus techniques.

    • 5:00   6:00 pm
    • 290 Illini Union

    Though leadership is often associated with personal skills and development, it is just as important to consider leadership in team-based scenarios. This interactive workshop involves activity where participants have to work together to accomplish a task, which is then used as a example to explain both effective and challenging behaviors of teams.

    • 5:15 - 6:15 pm
    • Bevier Hall, Room 108

    Dare to Dream – Being intentional about dreaming, goal setting and action at any stage in life

    • 5:30 pm
    • 2000 South Lincoln Avenue Urbana, IL 61802

    Join us for a traditional Japanese tea ceremony. Chado, or the Way of Tea, is one of the most ancient and revered arts of Japan, and is at the very heart of Japan House. Learn the history behind this art, and enjoy a bowl of matcha tea and a traditional sweet. Experience a moment of peace.

    • 6:30 - 7:30 pm
    • ARC Instructional Kitchen

Thursday, October 25, 2018

Friday, October 26, 2018

    • 6:00 - 7:00 pm
    • Illini Union, room 210, General Lounge

    Come de-stress and energize your body and mind with 1-hour session of mixed yoga and meditation. Yoga mats provided.

    • All Day
    • ARC

    • 11:30 am - 12:00 pm
    • Simonds Pyatt Gallery of European Cultures, Spurlock Museum, 600 S. Gregory St., Urbana, IL

    The Spurlock Museum will host Mindful Meditation sessions from 11:30 am to 12:00 pm on Fridays this fall, October 29 to December 14 (the Friday after Thanksgiving is off). Leader Mary Wolters of Green Yoga Spa will help participants bring a focus to their breathing and share tips on how to engage mindfully.

    • 11:30 am - 12:30 pm
    • Krannert Art Museum, Hood Classroom

    A Friday lunchtime series of free yoga classes introduces participants to the fundamentals of hatha yoga: seated and standing asanas (poses), breath awareness, and relaxation techniques. Participants should bring their own yoga mats and wear comfortable clothing.

Saturday, October 27, 2018

Sunday, October 28, 2018

Monday, October 29, 2018

    • 6:00 - 7:00 pm
    • Illini Union, room 210, General Lounge

    Come de-stress and energize your body and mind with 1-hour session of mixed yoga and meditation. Yoga mats provided.

    • 12:00 - 1:00 pm
    • Women's Resources Center, 616 E. Green St, Suite 202

    Come join us for the next installment in our Your Story Matters Series (part of Quench), presented by JJ Pionke! Food will be provided. Funded in part by SCPF

    • 12:15 - 12:55 pm
    • Main Quad, behind the Illini Union

    Just say no to sitting during your lunch break! Join the Campus Wellbeing staff for a series of mid-day walks. These walks are designed to get you moving, increase your energy, and meet fellow colleagues!

    • 6:30 - 8:45 pm
    • Quaker Meetinghouse at 1904 East Main Street in Urbana

    The Meditation Student Organization (MSO) is a peer-led group offering students, faculty, and staff at the University of Illinois an open and non-judgmental space to practice meditation.

Tuesday, October 30, 2018

Wednesday, October 31, 2018