Student Wellness Calendar
Saturday, April 26, 2025
Sunday, April 27, 2025
Monday, April 28, 2025
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Join us for our Dish It Up/Lunch on Us Series at the Women's Resources Center every 2nd & 4th Monday at noon (12 p.m. CST), while listening to speakers, lecturers, and panelists explore a variety of topics at the intersection of gender and other social identities.
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RIO is a two-part program that teaches students techniques for recognizing and moving past situations that cause stress, frustration, and anxiety.
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RIO is a two-part program that teaches students techniques for recognizing and moving past situations that cause stress, frustration, and anxiety.
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A workshop that provides strategies that can help with test anxiety.
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During the academic year, we offer drop-in Test Anxiety Workshops. These workshops are free for students, but space is limited, so we request that you register in advance by completing a brief form for the date you want to register. For Spring 2025 we will offer this workshop several times. Please register using the link in the title.
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CAAP is an in-person, safe space where you can share your experiences, concerns, and questions about alcohol while learning strategies for low-risk drinking.
Tuesday, April 29, 2025
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Bike Census is a collaborative, community-wide effort between F&S and Champaign County Bikes that began in 2013 as part of ongoing improvement efforts to support the campus’ Bicycle Friendly University status. This Bike Census will help us update the Bicycle Map with the most current bike parking locations and also help us identify locations that need more bike parking.
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Join the Accessibility & Accommodations Division of the Office for Access & Equity for a discussion of the latest developments and emerging topics related to disabilities in the workplace, accommodation processes, and inclusive practices.
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Under Pressure: Navigating the (Stress of) Post-Grad Future
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These peer-facilitated workshops focus on "Students Helping Students" by enhancing mental health, well-being, and success. Presented by Counseling Center Paraprofessionals.
Wednesday, April 30, 2025
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Chado, or the Way of Tea, is one of the most ancient and revered arts of Japan and is at the very heart of Japan House. It is a ceremonial way of preparing and serving matcha (powdered green tea) that benefits both the host and the guest through mutual respect, non-verbal communication, and a calmness, or sense of peace, away from everyday life.
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RIO is a two-part program that teaches students techniques for recognizing and moving past situations that cause stress, frustration, and anxiety.
Thursday, May 1, 2025
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Feeling burnt out and looking for resources? Attend a BYOB workshop!
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MIC is a safe space where you can share your experiences, concerns and questions while evaluating your cannabis habits, and learning strategies for low-risk use.
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Enjoy a dance performance at Krannert Art Museum! Anna Sapozhnikov’s evening-length "Good House Keep" is inspired by midcentury modern spaces throughout Champaign-Urbana, in conjunction with the Making Place for the Arts at Home: Performance and Midcentury Modern Architecture exhibition. Collaborators include fellow faculty members from the Department of Dance.
Friday, May 2, 2025
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The Harm Reduction Peers and Counseling Center staff are partnering with the Champaign-Urbana Public Health District to provide supplies like Narcan and drug testing kits to the campus community. Find us at our rotating location, ask us about how to help in an emergency or refer a friend for services, and learn how to use these important tools.
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We know the semester is tough. But you've got this, and we're here for you! The Counseling Center will be throughout campus connecting with our community during this stressful time. FREE self-care packs will be handed out while supplies last!
Saturday, May 3, 2025
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We know the semester is tough. But you've got this, and we're here for you! The Counseling Center will be throughout campus connecting with our community during this stressful time. FREE self-care packs will be handed out while supplies last!
Sunday, May 4, 2025
Monday, May 5, 2025
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RIO is a two-part program that teaches students techniques for recognizing and moving past situations that cause stress, frustration, and anxiety.
Tuesday, May 6, 2025
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CAAP is an in-person, safe space where you can share your experiences, concerns, and questions about alcohol while learning strategies for low-risk drinking.
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Finals Survival Kit: Strategies to Ace the Stress
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These peer-facilitated workshops focus on "Students Helping Students" by enhancing mental health, well-being, and success. Presented by Counseling Center Paraprofessionals.
Wednesday, May 7, 2025
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Chado, or the Way of Tea, is one of the most ancient and revered arts of Japan and is at the very heart of Japan House. It is a ceremonial way of preparing and serving matcha (powdered green tea) that benefits both the host and the guest through mutual respect, non-verbal communication, and a calmness, or sense of peace, away from everyday life.
Thursday, May 8, 2025
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We know the semester is tough. But you've got this, and we're here for you! The Counseling Center will be throughout campus connecting with our community during this stressful time. FREE self-care packs will be handed out while supplies last!
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Between 5-9pm see how many strikes you can throw in the Reading Day STRIKE OFF! Top 3 placers will win prizes with the winner receiving a FREE commemorative t-shirt. Register at the Rec Room the day of the event. $5/entry (maximum of 3 entries per person).
Friday, May 9, 2025
Monday, May 12, 2025
Tuesday, May 13, 2025
Wednesday, May 14, 2025
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Chado, or the Way of Tea, is one of the most ancient and revered arts of Japan and is at the very heart of Japan House. It is a ceremonial way of preparing and serving matcha (powdered green tea) that benefits both the host and the guest through mutual respect, non-verbal communication, and a calmness, or sense of peace, away from everyday life.
Thursday, May 15, 2025
Friday, May 16, 2025
Wednesday, May 21, 2025
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Chado, or the Way of Tea, is one of the most ancient and revered arts of Japan and is at the very heart of Japan House. It is a ceremonial way of preparing and serving matcha (powdered green tea) that benefits both the host and the guest through mutual respect, non-verbal communication, and a calmness, or sense of peace, away from everyday life.
Wednesday, May 28, 2025
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Chado, or the Way of Tea, is one of the most ancient and revered arts of Japan and is at the very heart of Japan House. It is a ceremonial way of preparing and serving matcha (powdered green tea) that benefits both the host and the guest through mutual respect, non-verbal communication, and a calmness, or sense of peace, away from everyday life.
Monday, June 2, 2025
Wednesday, June 4, 2025
Wednesday, June 11, 2025
Wednesday, June 18, 2025
Wednesday, June 25, 2025
Wednesday, July 2, 2025
Tuesday, July 8, 2025
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Don’t miss the final week of the "Making Place for the Arts at Home: Performance and Midcentury Modern Architecture" exhibition! On view through Saturday, July 12. During the summer, the museum is open Tuesday–Friday 10–5 and Saturday 10–4. Free admission.
Wednesday, July 9, 2025
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Don’t miss the final week of the "Making Place for the Arts at Home: Performance and Midcentury Modern Architecture" exhibition! On view through Saturday, July 12. During the summer, the museum is open Tuesday–Friday 10–5 and Saturday 10–4. Free admission.
Thursday, July 10, 2025
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Don’t miss the final week of the "Making Place for the Arts at Home: Performance and Midcentury Modern Architecture" exhibition! On view through Saturday, July 12. During the summer, the museum is open Tuesday–Friday 10–5 and Saturday 10–4. Free admission.
Friday, July 11, 2025
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Don’t miss the final week of the "Making Place for the Arts at Home: Performance and Midcentury Modern Architecture" exhibition! On view through Saturday, July 12. During the summer, the museum is open Tuesday–Friday 10–5 and Saturday 10–4. Free admission.
Saturday, July 12, 2025
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Don’t miss the final week of the "Making Place for the Arts at Home: Performance and Midcentury Modern Architecture" exhibition! On view through Saturday, July 12. During the summer, the museum is open Tuesday–Friday 10–5 and Saturday 10–4. Free admission.
