Student Wellness Calendar
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Let's Talk is a program offered by our embedded counselors. It is not a counseling appointment but a casual conversation about Counseling Center services available to you. Conversations with Let’s Talk counselors are private, informal consultations. Let's Talk appointments are 15 minutes long, and there is no fee.
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Have you heard about the ADA Title II update, or do you want to know more about digital accessibility requirements for Higher Education? Join Keith Hays, campus ADA IT Coordinator, for a presentation on the legal requirements and best practices for public universities.
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Enjoy holiday lights for FREE every Thursday – Sunday, starting November 29, 2024 – January 5, 2025, from 5-9p at Prairie Farm. This will be an accessible experience featuring festive light displays throughout the farm.
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MIC is a safe space where you can share your experiences, concerns and questions while evaluating your cannabis habits, and learning strategies for low-risk use.
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Join us for Family Fun Night: a weekly evening for games, crafts, STEAM activities, and more!
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Join us for a food tasting and wellness lesson!
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Let's Talk is a program offered by our embedded counselors. It is not a counseling appointment but a casual conversation about Counseling Center services available to you. Conversations with Let’s Talk counselors are private, informal consultations. Let's Talk appointments are 15 minutes long, and there is no fee.
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Join us for free tutoring sessions for adults who are learning English or want to improve their reading and math skills!
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Bring your lunch (or purchase a box lunch) and join us for Bach's Lunch Concert where performers of all styles and types will play at our historic venue on select Fridays!
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Discover the secrets to turning simple ingredients such as flour, water, and salt into delicious, crusty sourdough bread using wild yeasts and bacteria in this two-part webinar series presented by University of Illinois Extension.
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Stop by for tips and a Finals self-care package.
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The Counseling Center will be handing out free self-care packs while supplies last!
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Spend the afternoon crafting connections with the WRC every first Friday of the month. December's craft: decorating picture frames!
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Enjoy holiday lights for FREE every Thursday – Sunday, starting November 29, 2024 – January 5, 2025, from 5-9p at Prairie Farm. This will be an accessible experience featuring festive light displays throughout the farm.
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Enjoy holiday lights for FREE every Thursday – Sunday, starting November 29, 2024 – January 5, 2025, from 5-9p at Prairie Farm. This will be an accessible experience featuring festive light displays throughout the farm.
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Watch the classic 1966 television short, Dr. Seuss’s How the Grinch Stole Christmas and enjoy the magic of the season with pictures with Santa, hot chocolate, and trolley rides through Downtown Champaign.
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A support group for LGBTQ+ older adults.
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Enjoy holiday lights for FREE every Thursday – Sunday, starting November 29, 2024 – January 5, 2025, from 5-9p at Prairie Farm. This will be an accessible experience featuring festive light displays throughout the farm.
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Let's Talk is a program offered by our embedded counselors. It is not a counseling appointment but a casual conversation about Counseling Center services available to you. Conversations with Let’s Talk counselors are private, informal consultations. Let's Talk appointments are 15 minutes long, and there is no fee.
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Join us for free tutoring sessions for adults who are learning English or want to improve their reading and math skills!
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A support group for LGBTQ+ and questioning 10-13 year olds.
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A support group for LGBTQ+ and questioning teens ages 13-18.
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Let's Talk is a program offered by our embedded counselors. It is not a counseling appointment but a casual conversation about Counseling Center services available to you. Conversations with Let’s Talk counselors are private, informal consultations. Let's Talk appointments are 15 minutes long, and there is no fee.
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RIO teaches students techniques for recognizing and moving past situations that cause stress, frustration, and anxiety. RIO can provide skills to help you: Manage and reduce anxiety Adapt to new challenges Understand your thoughts and feelings, WITHOUT judgment or shame Move beyond feeling “stuck” Take the initiative to step out of your comfort zone
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Feeling Overwhelmed and Looking to Get “Unstuck?” Attend Recognition, Insight, and Openness (RIO)!
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Let's Talk is a program offered by our embedded counselors. It is not a counseling appointment but a casual conversation about Counseling Center services available to you. Conversations with Let’s Talk counselors are private, informal consultations. Let's Talk appointments are 15 minutes long, and there is no fee.
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Join us for free tutoring sessions for adults who are learning English or want to improve their reading and math skills!
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Join us for our weekly do-it-yourself activity for kids!
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Allow us to assist you through guided sessions where you gain experience in implementing a variety of methods, building your skills in a supportive space and identifying which methods work best for you.
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CAAP is an in-person, safe space where you can share your experiences, concerns, and questions about alcohol while learning strategies for low-risk drinking.
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Let's Talk is a program offered by our embedded counselors. It is not a counseling appointment but a casual conversation about Counseling Center services available to you. Conversations with Let’s Talk counselors are private, informal consultations. Let's Talk appointments are 15 minutes long, and there is no fee.
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Join us on Reading Day for snacks and rock climbing in the Bouldering Cave!
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Come to the Illini Union Rec Room and see how many strikes you can bowl in 5 minutes! Strike Off is on Thurs, Dec. 12 (Reading Day) between Noon-9pm. Entry is $5 (can enter up to three times) at the Rec Room service desk. The top 3 will win prizes. All that matters is STRIKES!
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Stop by for tips and a Finals self-care package.
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The Counseling Center will be handing out free self-care packs while supplies last!
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Enjoy holiday lights for FREE every Thursday – Sunday, starting November 29, 2024 – January 5, 2025, from 5-9p at Prairie Farm. This will be an accessible experience featuring festive light displays throughout the farm.
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Join us for Family Fun Night: a weekly evening for games, crafts, STEAM activities, and more!
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Let's Talk is a program offered by our embedded counselors. It is not a counseling appointment but a casual conversation about Counseling Center services available to you. Conversations with Let’s Talk counselors are private, informal consultations. Let's Talk appointments are 15 minutes long, and there is no fee.
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From Dec. 13-20 (during Finals Week), come Bowl Off Steam at the Rec Room with FREE shoe rental with each game of bowling purchased.
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Join us for free tutoring sessions for adults who are learning English or want to improve their reading and math skills!
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Teen in grades 6 - 12 are invited to the 2024-25 FRESH Teen Hangout Zone this year. Come out for games, snacks, crafts, video games, and a chance to meet new friends.
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Enjoy holiday lights for FREE every Thursday – Sunday, starting November 29, 2024 – January 5, 2025, from 5-9p at Prairie Farm. This will be an accessible experience featuring festive light displays throughout the farm.
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There will be dedicated study space from 7am-11pm in the Illini Rooms from Saturday, Dec. 14-Tues, Dec. 17. The Pine Lounge and President's Lounge will also be open with study space.
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From Dec. 13-20 (during Finals Week), come Bowl Off Steam at the Rec Room with FREE shoe rental with each game of bowling purchased.