Student Wellness Calendar
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Join us at the library for coffee, socializing, and learning something new!
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During Illini Wellness Week, take Your Wellness Journey and explore offices to see what is available to you on a daily basis. The first 20 students to check in each day, receive a FREE swag bag! Must bring your i-card to receive swag bag.
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Join us for a workshop providing strategies to reduce stress, foster resilience, and maintain mental wellness amidst the current political climate.
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RIO teaches students techniques for recognizing and moving past situations that cause stress, frustration, and anxiety. RIO can provide skills to help you: Manage and reduce anxiety Adapt to new challenges Understand your thoughts and feelings, WITHOUT judgment or shame Move beyond feeling “stuck” Take the initiative to step out of your comfort zone
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Feeling Overwhelmed and Looking to Get “Unstuck?” Attend Recognition, Insight, and Openness (RIO)!
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CAAP is an in-person, safe space where you can share your experiences, concerns, and questions about alcohol while learning strategies for low-risk drinking.
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These peer-facilitated workshops focus on "Students Helping Students" by enhancing mental health, well-being, and success.
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Join the Interdisciplinary Health Sciences Institute and University of Illinois Extension for a series on a variety of health topics!
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Join us for lunch with the Title IX Office to discuss students' rights & resources when it comes to sex-based misconduct on campus. Pizza provided for the first 15 participants!
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Join us for free tutoring sessions for adults who are learning English or want to improve their reading and math skills!
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During Illini Wellness Week, take Your Wellness Journey and explore offices to see what is available to you on a daily basis. The first 20 students to check in each day, receive a FREE swag bag! Must bring your i-card to receive swag bag.
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Join us for our weekly do-it-yourself activity for kids!
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Join us for a workshop providing strategies to reduce stress, foster resilience, and maintain mental wellness amidst the current political climate.
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Allow us to assist you through guided sessions where you gain experience in implementing a variety of methods, building your skills in a supportive space and identifying which methods work best for you.
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Show support for survivors of domestic violence by wearing purple on #PurpleThursday, October 17th!
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Do you create or share digital content, such as Word documents or multimedia? Would you like to know more about how to ensure your the content you create and share is accessible? Join Keith Hays, our campus ADA IT Coordinator, learn tips and quick accessibility checks that you can do to ensure that your digital content is accessible.
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Join the WRC Advocacy Team as we explore ways to support survivors of relationship violence. Food & tshirts will be provided for the first 20 participants!
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Join us for Family Fun Night: a weekly evening for games, crafts, STEAM activities, and more!
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Join us for a food tasting and wellness lesson!
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Join us for free tutoring sessions for adults who are learning English or want to improve their reading and math skills!
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Join UIUC alumn, host, creator, and executive producer, Jeremy Hobson, of "The Middle with Jeremy Hobson" for a dialogue on giving voice to the middle.
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An interactive 4-week workshop that gives students practical tips for improving focus.
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This workshop is designed to assist students with questions about everyday social situations and make them feel more comfortable interacting with others to meet their needs.
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Teen in grades 6 - 12 are invited to the 2024-25 FRESH Teen Hangout Zone this year. Come out for games, snacks, crafts, video games, and a chance to meet new friends.
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Join us for a Sunday morning guided bird walk!
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A support group for LGBTQ+ older adults.
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Join us for free tutoring sessions for adults who are learning English or want to improve their reading and math skills!
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A support group for LGBTQ+ and questioning 10-13 year olds.
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A support group for LGBTQ+ and questioning teens ages 13-18.
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An Evening with Jill Wine-Banks- “Facts. Not Alternative Facts is Nonnegotiable”
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Join us at the library for coffee, socializing, and learning something new!