Student Wellness Calendar
57 matches found
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Make your own colorful urushi lacquer pin with Fukushima artist Ayako Hirai who specializes in the art of lacquerware.
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Survivor Strategies is a space for survivors to build community and support in their healing process. This week we will talk about different types of boundaries, and what it looks like to reclaim them for you.
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Survivor Strategies is a space for survivors to build community and support in their healing process. This week we will talk about different types of boundaries, and what it looks like to reclaim them for you.
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These peer-facilitated workshops focus on "Students Helping Students" by enhancing mental health, well-being, and success. Presented by Counseling Center Paraprofessionals.
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Finding Balance: Where Work Ends and Life Begins
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CAAP is an in-person, safe space where you can share your experiences, concerns, and questions about alcohol while learning strategies for low-risk drinking.
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RIO is a two-part program that teaches students techniques for recognizing and moving past situations that cause stress, frustration, and anxiety.
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RIO is a two-part program that teaches students techniques for recognizing and moving past situations that cause stress, frustration, and anxiety.
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In Focus is a 4-week program designed to address concerns students with attention-deficit/hyperactivity disorder (ADHD) and ADHD-like symptoms commonly have. This series is typically offered throughout the fall and spring semesters. This program is open to all Illinois students—you do not need to be a current client of the Counseling Center.
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This series is designed to assist students with questions about everyday social situations and make them feel more comfortable interacting with others to meet their needs.
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RIO is a two-part program that teaches students techniques for recognizing and moving past situations that cause stress, frustration, and anxiety.
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RIO is a two-part program that teaches students techniques for recognizing and moving past situations that cause stress, frustration, and anxiety.
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During the academic year, we offer drop-in Test Anxiety Workshops. These workshops are free for students, but space is limited, so we request that you register in advance by completing a brief form for the date you want to register. For Spring 2025 we will offer this workshop several times. Please register using the link in the title.
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A workshop that provides strategies that can help with test anxiety.
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CAAP is an in-person, safe space where you can share your experiences, concerns, and questions about alcohol while learning strategies for low-risk drinking.
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These peer-facilitated workshops focus on "Students Helping Students" by enhancing mental health, well-being, and success. Presented by Counseling Center Paraprofessionals.
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Under Pressure: Navigating the (Stress of) Post-Grad Future
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RIO is a two-part program that teaches students techniques for recognizing and moving past situations that cause stress, frustration, and anxiety.
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Feeling burnt out and looking for resources? Attend a BYOB workshop!
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MIC is a safe space where you can share your experiences, concerns and questions while evaluating your cannabis habits, and learning strategies for low-risk use.
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RIO is a two-part program that teaches students techniques for recognizing and moving past situations that cause stress, frustration, and anxiety.
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CAAP is an in-person, safe space where you can share your experiences, concerns, and questions about alcohol while learning strategies for low-risk drinking.
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These peer-facilitated workshops focus on "Students Helping Students" by enhancing mental health, well-being, and success. Presented by Counseling Center Paraprofessionals.
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Finals Survival Kit: Strategies to Ace the Stress
