Student Wellness Calendar
Sunday, November 17, 2024
Monday, November 18, 2024
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Let's Talk is a program offered by our embedded counselors. It is not a counseling appointment but a casual conversation about Counseling Center services available to you. Conversations with Let’s Talk counselors are private, informal consultations. Let's Talk appointments are 15 minutes long, and there is no fee.
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Join us for free tutoring sessions for adults who are learning English or want to improve their reading and math skills!
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Join us as we discuss "Disability Intimacy: Essays on Love, Care, and Desire" edited by Alice Wong. During our conversations, we will discuss selected essays from the text that explore the numerous ways sexual liberation intersects with disability justice, including disabled sexual discovery, disabled love stories, and disabled joy.
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CAAP is an in-person, safe space where you can share your experiences, concerns, and questions about alcohol while learning strategies for low-risk drinking.
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Many students find taking tests, completing assignments, and/or giving presentations very stressful. At times, this stress can be counterproductive and negatively impact performance. The American Test Anxieties Association estimates between 16 and 20% of college students have high anxiety when it comes to taking tests or performing well on assignments. Fortunately, there a
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A Test Anxiety Workshop free for students!
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A support group for LGBTQ+ and questioning 10-13 year olds.
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A support group for LGBTQ+ and questioning teens ages 13-18.
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Join us at the Illini Union for a special performance from an ensemble of Chicago-based Native musical performers as the Musical Mondays act for Native American Heritage Month.
Tuesday, November 19, 2024
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Let's Talk is a program offered by our embedded counselors. It is not a counseling appointment but a casual conversation about Counseling Center services available to you. Conversations with Let’s Talk counselors are private, informal consultations. Let's Talk appointments are 15 minutes long, and there is no fee.
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Join us at the library for coffee, socializing, and learning something new!
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Join us for a talk delivered by Dr. Poolaw about how AISES contributes to the Native American Heritage Month theme of Supporting Equitable Outcomes for Native Students in Higher Education.
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These peer-facilitated workshops focus on "Students Helping Students" by enhancing mental health, well-being, and success.
Wednesday, November 20, 2024
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Let's Talk is a program offered by our embedded counselors. It is not a counseling appointment but a casual conversation about Counseling Center services available to you. Conversations with Let’s Talk counselors are private, informal consultations. Let's Talk appointments are 15 minutes long, and there is no fee.
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Join us for free tutoring sessions for adults who are learning English or want to improve their reading and math skills!
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Join us for our weekly do-it-yourself activity for kids!
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Feeling Overwhelmed and Looking to Get “Unstuck?” Attend Recognition, Insight, and Openness (RIO)!
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RIO teaches students techniques for recognizing and moving past situations that cause stress, frustration, and anxiety. RIO can provide skills to help you: Manage and reduce anxiety Adapt to new challenges Understand your thoughts and feelings, WITHOUT judgment or shame Move beyond feeling “stuck” Take the initiative to step out of your comfort zone
Thursday, November 21, 2024
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Let's Talk is a program offered by our embedded counselors. It is not a counseling appointment but a casual conversation about Counseling Center services available to you. Conversations with Let’s Talk counselors are private, informal consultations. Let's Talk appointments are 15 minutes long, and there is no fee.
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Would you like to know more about how assistive technologies, such as screen readers, work and their role in the workplace? Join M.T. Hudson and Keith Hays for an overview of common assistive technologies and how they fit into the workplace accommodation process.
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Join us for Family Fun Night: a weekly evening for games, crafts, STEAM activities, and more!
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Join us for a food tasting and wellness lesson!
Friday, November 22, 2024
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Let's Talk is a program offered by our embedded counselors. It is not a counseling appointment but a casual conversation about Counseling Center services available to you. Conversations with Let’s Talk counselors are private, informal consultations. Let's Talk appointments are 15 minutes long, and there is no fee.
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Join us for free tutoring sessions for adults who are learning English or want to improve their reading and math skills!
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Teen in grades 6 - 12 are invited to the 2024-25 FRESH Teen Hangout Zone this year. Come out for games, snacks, crafts, video games, and a chance to meet new friends.
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Join us for the enchanting opening night of Winter Nights at Prairie Farm! Meet Santa Claus, enjoy heartwarming Christmas carols, relish festive lights, and savor complimentary hot chocolate to keep you cozy.
Saturday, November 23, 2024
Sunday, November 24, 2024
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A support group for LGBTQ+ older adults.
Monday, November 25, 2024
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Staying in town for Fall Break? Please join University Housing Dining Services and International Education for our 10th Annual Cooking with Chefs!
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Join us for free tutoring sessions for adults who are learning English or want to improve their reading and math skills!
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A support group for LGBTQ+ and questioning 10-13 year olds.
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A support group for LGBTQ+ and questioning teens ages 13-18.
Tuesday, November 26, 2024
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Discover the secrets to turning simple ingredients such as flour, water, and salt into delicious, crusty sourdough bread using wild yeasts and bacteria in this two-part webinar series presented by University of Illinois Extension.
Wednesday, November 27, 2024
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Join us for free tutoring sessions for adults who are learning English or want to improve their reading and math skills!
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Join us for our weekly do-it-yourself activity for kids!
Thursday, November 28, 2024
Friday, November 29, 2024
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Join us for free tutoring sessions for adults who are learning English or want to improve their reading and math skills!
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Enjoy holiday lights for FREE every Thursday – Sunday, starting November 29, 2024 – January 5, 2025, from 5-9p at Prairie Farm. This will be an accessible experience featuring festive light displays throughout the farm.
Saturday, November 30, 2024
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Enjoy holiday lights for FREE every Thursday – Sunday, starting November 29, 2024 – January 5, 2025, from 5-9p at Prairie Farm. This will be an accessible experience featuring festive light displays throughout the farm.
Sunday, December 1, 2024
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A support group for LGBTQ+ older adults.
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Enjoy holiday lights for FREE every Thursday – Sunday, starting November 29, 2024 – January 5, 2025, from 5-9p at Prairie Farm. This will be an accessible experience featuring festive light displays throughout the farm.
Monday, December 2, 2024
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Let's Talk is a program offered by our embedded counselors. It is not a counseling appointment but a casual conversation about Counseling Center services available to you. Conversations with Let’s Talk counselors are private, informal consultations. Let's Talk appointments are 15 minutes long, and there is no fee.
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Join us for free tutoring sessions for adults who are learning English or want to improve their reading and math skills!
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A support group for LGBTQ+ and questioning 10-13 year olds.
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A support group for LGBTQ+ and questioning teens ages 13-18.
Tuesday, December 3, 2024
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Let's Talk is a program offered by our embedded counselors. It is not a counseling appointment but a casual conversation about Counseling Center services available to you. Conversations with Let’s Talk counselors are private, informal consultations. Let's Talk appointments are 15 minutes long, and there is no fee.
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Feeling Overwhelmed and Looking to Get “Unstuck?” Attend Recognition, Insight, and Openness (RIO)!
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RIO teaches students techniques for recognizing and moving past situations that cause stress, frustration, and anxiety. RIO can provide skills to help you: Manage and reduce anxiety Adapt to new challenges Understand your thoughts and feelings, WITHOUT judgment or shame Move beyond feeling “stuck” Take the initiative to step out of your comfort zone
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Survivor Strategies is a space for survivors to build community and support in their healing process. Experiences of harm take from us. Together we will talk about what it looks like to reclaim you, your joy, your experiences, and your passions.
Wednesday, December 4, 2024
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Let's Talk is a program offered by our embedded counselors. It is not a counseling appointment but a casual conversation about Counseling Center services available to you. Conversations with Let’s Talk counselors are private, informal consultations. Let's Talk appointments are 15 minutes long, and there is no fee.
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Join us for free tutoring sessions for adults who are learning English or want to improve their reading and math skills!
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Join us for our weekly do-it-yourself activity for kids!
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Monthly drop-in crafts for adults. FIRST WEDNESDAY OF EVERY MONTH! at The Urbana Free Library 6-7pm
Thursday, December 5, 2024
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Let's Talk is a program offered by our embedded counselors. It is not a counseling appointment but a casual conversation about Counseling Center services available to you. Conversations with Let’s Talk counselors are private, informal consultations. Let's Talk appointments are 15 minutes long, and there is no fee.
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Have you heard about the ADA Title II update, or do you want to know more about digital accessibility requirements for Higher Education? Join Keith Hays, campus ADA IT Coordinator, for a presentation on the legal requirements and best practices for public universities.
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Enjoy holiday lights for FREE every Thursday – Sunday, starting November 29, 2024 – January 5, 2025, from 5-9p at Prairie Farm. This will be an accessible experience featuring festive light displays throughout the farm.
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MIC is a safe space where you can share your experiences, concerns and questions while evaluating your cannabis habits, and learning strategies for low-risk use.
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Join us for Family Fun Night: a weekly evening for games, crafts, STEAM activities, and more!
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Join us for a food tasting and wellness lesson!
Friday, December 6, 2024
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Let's Talk is a program offered by our embedded counselors. It is not a counseling appointment but a casual conversation about Counseling Center services available to you. Conversations with Let’s Talk counselors are private, informal consultations. Let's Talk appointments are 15 minutes long, and there is no fee.
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Join us for free tutoring sessions for adults who are learning English or want to improve their reading and math skills!
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Bring your lunch (or purchase a box lunch) and join us for Bach's Lunch Concert where performers of all styles and types will play at our historic venue on select Fridays!
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Discover the secrets to turning simple ingredients such as flour, water, and salt into delicious, crusty sourdough bread using wild yeasts and bacteria in this two-part webinar series presented by University of Illinois Extension.
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Spend the afternoon crafting connections with the WRC every first Friday of the month. December's craft: decorating picture frames!
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Enjoy holiday lights for FREE every Thursday – Sunday, starting November 29, 2024 – January 5, 2025, from 5-9p at Prairie Farm. This will be an accessible experience featuring festive light displays throughout the farm.
Saturday, December 7, 2024
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Enjoy holiday lights for FREE every Thursday – Sunday, starting November 29, 2024 – January 5, 2025, from 5-9p at Prairie Farm. This will be an accessible experience featuring festive light displays throughout the farm.
Sunday, December 8, 2024
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Watch the classic 1966 television short, Dr. Seuss’s How the Grinch Stole Christmas and enjoy the magic of the season with pictures with Santa, hot chocolate, and trolley rides through Downtown Champaign.
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A support group for LGBTQ+ older adults.
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Enjoy holiday lights for FREE every Thursday – Sunday, starting November 29, 2024 – January 5, 2025, from 5-9p at Prairie Farm. This will be an accessible experience featuring festive light displays throughout the farm.
Monday, December 9, 2024
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Let's Talk is a program offered by our embedded counselors. It is not a counseling appointment but a casual conversation about Counseling Center services available to you. Conversations with Let’s Talk counselors are private, informal consultations. Let's Talk appointments are 15 minutes long, and there is no fee.
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Join us for free tutoring sessions for adults who are learning English or want to improve their reading and math skills!
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A support group for LGBTQ+ and questioning 10-13 year olds.
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A support group for LGBTQ+ and questioning teens ages 13-18.
Tuesday, December 10, 2024
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Let's Talk is a program offered by our embedded counselors. It is not a counseling appointment but a casual conversation about Counseling Center services available to you. Conversations with Let’s Talk counselors are private, informal consultations. Let's Talk appointments are 15 minutes long, and there is no fee.
-
Feeling Overwhelmed and Looking to Get “Unstuck?” Attend Recognition, Insight, and Openness (RIO)!
-
RIO teaches students techniques for recognizing and moving past situations that cause stress, frustration, and anxiety. RIO can provide skills to help you: Manage and reduce anxiety Adapt to new challenges Understand your thoughts and feelings, WITHOUT judgment or shame Move beyond feeling “stuck” Take the initiative to step out of your comfort zone
Wednesday, December 11, 2024
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Let's Talk is a program offered by our embedded counselors. It is not a counseling appointment but a casual conversation about Counseling Center services available to you. Conversations with Let’s Talk counselors are private, informal consultations. Let's Talk appointments are 15 minutes long, and there is no fee.
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Join us for free tutoring sessions for adults who are learning English or want to improve their reading and math skills!
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Join us for our weekly do-it-yourself activity for kids!
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CAAP is an in-person, safe space where you can share your experiences, concerns, and questions about alcohol while learning strategies for low-risk drinking.
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Allow us to assist you through guided sessions where you gain experience in implementing a variety of methods, building your skills in a supportive space and identifying which methods work best for you.
Thursday, December 12, 2024
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Let's Talk is a program offered by our embedded counselors. It is not a counseling appointment but a casual conversation about Counseling Center services available to you. Conversations with Let’s Talk counselors are private, informal consultations. Let's Talk appointments are 15 minutes long, and there is no fee.
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Enjoy holiday lights for FREE every Thursday – Sunday, starting November 29, 2024 – January 5, 2025, from 5-9p at Prairie Farm. This will be an accessible experience featuring festive light displays throughout the farm.
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Join us for Family Fun Night: a weekly evening for games, crafts, STEAM activities, and more!
Friday, December 13, 2024
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Let's Talk is a program offered by our embedded counselors. It is not a counseling appointment but a casual conversation about Counseling Center services available to you. Conversations with Let’s Talk counselors are private, informal consultations. Let's Talk appointments are 15 minutes long, and there is no fee.
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Join us for free tutoring sessions for adults who are learning English or want to improve their reading and math skills!
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Teen in grades 6 - 12 are invited to the 2024-25 FRESH Teen Hangout Zone this year. Come out for games, snacks, crafts, video games, and a chance to meet new friends.
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Enjoy holiday lights for FREE every Thursday – Sunday, starting November 29, 2024 – January 5, 2025, from 5-9p at Prairie Farm. This will be an accessible experience featuring festive light displays throughout the farm.
Saturday, December 14, 2024
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Enjoy holiday lights for FREE every Thursday – Sunday, starting November 29, 2024 – January 5, 2025, from 5-9p at Prairie Farm. This will be an accessible experience featuring festive light displays throughout the farm.
Sunday, December 15, 2024
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A support group for LGBTQ+ older adults.
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Enjoy holiday lights for FREE every Thursday – Sunday, starting November 29, 2024 – January 5, 2025, from 5-9p at Prairie Farm. This will be an accessible experience featuring festive light displays throughout the farm.
Monday, December 16, 2024
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Join us for free tutoring sessions for adults who are learning English or want to improve their reading and math skills!
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A support group for LGBTQ+ and questioning 10-13 year olds.
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A support group for LGBTQ+ and questioning teens ages 13-18.
Tuesday, December 17, 2024
Wednesday, December 18, 2024
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Join us for free tutoring sessions for adults who are learning English or want to improve their reading and math skills!
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Join us for our weekly do-it-yourself activity for school-age kids!
Thursday, December 19, 2024
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Enjoy holiday lights for FREE every Thursday – Sunday, starting November 29, 2024 – January 5, 2025, from 5-9p at Prairie Farm. This will be an accessible experience featuring festive light displays throughout the farm.
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Join us for Family Fun Night: a weekly evening for games, crafts, STEAM activities, and more!
Friday, December 20, 2024
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Join us for free tutoring sessions for adults who are learning English or want to improve their reading and math skills!
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Enjoy holiday lights for FREE every Thursday – Sunday, starting November 29, 2024 – January 5, 2025, from 5-9p at Prairie Farm. This will be an accessible experience featuring festive light displays throughout the farm.
Saturday, December 21, 2024
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Enjoy holiday lights for FREE every Thursday – Sunday, starting November 29, 2024 – January 5, 2025, from 5-9p at Prairie Farm. This will be an accessible experience featuring festive light displays throughout the farm.
Sunday, December 22, 2024
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Enjoy holiday lights for FREE every Thursday – Sunday, starting November 29, 2024 – January 5, 2025, from 5-9p at Prairie Farm. This will be an accessible experience featuring festive light displays throughout the farm.
Thursday, December 26, 2024
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Enjoy holiday lights for FREE every Thursday – Sunday, starting November 29, 2024 – January 5, 2025, from 5-9p at Prairie Farm. This will be an accessible experience featuring festive light displays throughout the farm.
Friday, December 27, 2024
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Enjoy holiday lights for FREE every Thursday – Sunday, starting November 29, 2024 – January 5, 2025, from 5-9p at Prairie Farm. This will be an accessible experience featuring festive light displays throughout the farm.
Saturday, December 28, 2024
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Enjoy holiday lights for FREE every Thursday – Sunday, starting November 29, 2024 – January 5, 2025, from 5-9p at Prairie Farm. This will be an accessible experience featuring festive light displays throughout the farm.
Sunday, December 29, 2024
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Enjoy holiday lights for FREE every Thursday – Sunday, starting November 29, 2024 – January 5, 2025, from 5-9p at Prairie Farm. This will be an accessible experience featuring festive light displays throughout the farm.
Tuesday, December 31, 2024
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Join us for this bedtime-friendly NOON Year's Eve Drop celebration!