Student Wellness Calendar
Monday, September 14, 2026
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Join us for our Dish It Up/Lunch on Us Series at the Women's Resources Center every 2nd and 4th Monday at noon (12 pm CST), while listening to speakers, lecturers, and panelists explore a variety of topics at the intersection of gender and other social identities.

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Join us for our Dish It Up/Lunch on Us Series at the Women's Resources Center every 2nd and 4th Monday at noon (12 pm CST), while listening to speakers, lecturers, and panelists explore a variety of topics at the intersection of gender and other social identities. This week, we will be featuring a panel of local reproductive rights experts from UCRJ.

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In Focus
Recurring
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Social Skills
Recurring
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Nutrition Coaching
Recurring
Tuesday, September 15, 2026
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The Farms: Fall Yoga
Recurring
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Stress Less Tuesday's
Recurring
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Stress Less Tuesday's
Recurring
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More information coming soon!

Wednesday, September 16, 2026
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The Champaign County Bike Month Planning team is organizing Bike to Work Day on Wednesday, September 16, 2026, from 7-10 am across Champaign County! There are 17 welcoming stations in the Champaign County this year, of which eight (8) will be on the U. of I. campus.

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Get Fresh! Seasonal Food Program
Recurring
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8 Dimensions of Wellness
Recurring
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Test your sexual health knowledge! Check out our Swipe Smart activity that is designed to challenge common misconceptions, blow out myths and help you feel more confident making informed decisions about your sexual health. These quick and engaging questions cover topics like STIs, contraception, and sexual wellness. No pressure. No judgment. Just fun facts!

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Sit with Sankofa
Recurring
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Test your sexual health knowledge! Check out our Swipe Smart activity that is designed to challenge common misconceptions, blow out myths and help you feel more confident making informed decisions about your sexual health. These quick and engaging questions cover topics like STIs, contraception, and sexual wellness. No pressure. No judgment. Just fun facts!

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Perfectionism
Recurring
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Japanese Tea Ceremony
RecurringJoin us for a traditional Japanese Tea Ceremony!

Thursday, September 17, 2026
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Join OAE's Accommodation Specialists to learn about the basic concepts and principles of workplace accommodations, including disability, pregnancy, and religious accommodations. We will review important terms and definitions, employee rights, and how to initiate the process. All employees (including graduate and undergraduate student employees) are welcome to attend.

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More info coming soon!

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Pláticas
Recurring
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Bring A Healthy U of I
Recurring
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Thriving More Thursday
Recurring
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Consent Is Sweet! 🍦🍒 Build your dream sundae, and learn why enthusiastic consent is always the cherry on top! 🗓 When: Thursday, Sept 17th | 6:00–7:00 PM 📍 Where: IKE-SDRP Room 2003 🍨 Bonus: Ice cream is totally FREE!

Friday, September 18, 2026
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Join us at the WRC for a very special Sex Week edition of Crafternoons! This week, we will be creating our own sexual wellness pouches! All materials are provided, while supplies last. During the event, we will also be hosting a Sexual Health Fair! This event is free and open to everyone.

Saturday, September 19, 2026
Sunday, September 20, 2026
Monday, September 21, 2026
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Social Skills
Recurring
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Nutrition Coaching
Recurring
Tuesday, September 22, 2026
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The Farms: Fall Yoga
Recurring
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Stop by and share your thoughts about Krannert Art Museum with our new director! Stephanie Smith will talk with visitors on a first-come, first-served basis.

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Stress Less Tuesday's
Recurring
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Stress Less Tuesday's
Recurring
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Join OAE's Accommodation Specialists to learn about the basic concepts and principles of workplace accommodations, including disability, pregnancy, and religious accommodations. We will review important terms and definitions, employee rights, and how to initiate the process. All employees (including graduate and undergraduate student employees) are welcome to attend.

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The Bike Month Planning group is organizing the 19th annual Light the Night, a bike light giveaway event on Tuesday, September 22, 2026, from 4-7 pm at 5 locations: 1. Alma Mater Plaza, 2. Hallene Gateway (Illinois & Lincoln intersection), 3. Green & Lincoln Intersection, 4. SW of Armory (Fourth & Gregory intersection), 5. Pennsylvania & Dorner Intersection

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Join the Advocacy Team for ta Survivor Strategies session on Expressive Arts with the Counseling Center.

Wednesday, September 23, 2026
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Get Fresh! Seasonal Food Program
Recurring
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8 Dimensions of Wellness
Recurring
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Wellness Wednesday
Recurring
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Mental Health First Aid (MHFA) training gives you the skills to reach out and support someone who may be experiencing a mental health or substance use challenge. Open to all University of Illinois students, faculty, and staff, each training includes online pre-work, in-person instruction, and online post-coursework for full certification.

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Sit with Sankofa
Recurring
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Wellness Wednesday's
Recurring
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Japanese Tea Ceremony
RecurringJoin us for a traditional Japanese Tea Ceremony!

Thursday, September 24, 2026
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Are you curious to learn more about how the university's Employee Accommodations process works? Join our Accommodation Specialists, Doug Maxey and Heather Mihaly, to learn about the interactive process, including when and how to submit an accommodation request, what information we will seek, and what to expect once the process is under way.

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Pláticas
Recurring
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Bring A Healthy U of I
Recurring
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Thriving More Thursday
Recurring
Friday, September 25, 2026
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Join us for Tsukimi, the traditional Japanese holiday celebrating the Harvest Moon!

Saturday, September 26, 2026
Sunday, September 27, 2026
Monday, September 28, 2026
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Join us for our Dish It Up/Lunch on Us Series at the Women's Resources Center every 2nd and 4th Monday at noon (12 pm CST), while listening to speakers, lecturers, and panelists explore a variety of topics at the intersection of gender and other social identities.

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Social Skills
Recurring
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Nutrition Coaching
Recurring
Tuesday, September 29, 2026
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The Farms: Fall Yoga
Recurring
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Stress Less Tuesday's
Recurring
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Don't miss the final week of "Rest Lab 10: Path," curated by Kamila Glowacki and Ishita Dharap. On view through October 3.

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Are you a supervisor or HR professional looking to learn more about the employee accommodation process? Join M.T. Hudson and Nizam Arain from the Office for Access & Equity to learn about the interactive process, including who can request an accommodation, how we review and evaluate requests, and the collaborative role of supervisors and HR professionals.

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Stress Less Tuesday's
Recurring
Wednesday, September 30, 2026
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Don't miss the final week of "Rest Lab 10: Path," curated by Kamila Glowacki and Ishita Dharap. On view through October 3.

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Get Fresh! Seasonal Food Program
Recurring
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8 Dimensions of Wellness
Recurring
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Wellness Wednesday
Recurring
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Sit with Sankofa
Recurring
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Wellness Wednesday's
Recurring
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Japanese Tea Ceremony
RecurringJoin us for a traditional Japanese Tea Ceremony!

Thursday, October 1, 2026
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Don't miss the final week of "Rest Lab 10: Path," curated by Kamila Glowacki and Ishita Dharap. On view through October 3.

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Pláticas
Recurring
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Bring A Healthy U of I
Recurring
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Thriving More Thursday
Recurring
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SPEAK stands for Song, Poetry, Art, and Knowledge. It is an open-mic public performance space at Krannert Art Museum curated by local artist, Shaya Robinson, featuring guest performers and welcoming all to the mic.

Friday, October 2, 2026
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Don't miss the final week of "Rest Lab 10: Path," curated by Kamila Glowacki and Ishita Dharap. On view through October 3.

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Japan House welcomes all to stop by and enjoy a bowl of tea and sweet at our Homecoming Matcha Café! Walk-ins welcome!

Saturday, October 3, 2026
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Don't miss the final week of "Rest Lab 10: Path," curated by Kamila Glowacki and Ishita Dharap. On view through October 3.

Sunday, October 4, 2026
Monday, October 5, 2026
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Social Skills
Recurring
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Nutrition Coaching
Recurring
Tuesday, October 6, 2026
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The Farms: Fall Yoga
Recurring
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Stress Less Tuesday's
Recurring
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Join us for a lunch and learn to discuss how we can build a community that cares for, supports, and uplifts survivors. *Lunch provided for the first 15 attendees!*

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Stress Less Tuesday's
Recurring
Wednesday, October 7, 2026
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8 Dimensions of Wellness
Recurring
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Explore the Possibilities at the 2026 Illinois Graduate & Professional School Fair! Open to students of all majors and class levels*, this annual event connects you with admission reps from 100+ graduate and professional programs from across the country.

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Wellness Wednesday
Recurring
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Sit with Sankofa
Recurring
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Wellness Wednesday's
Recurring
Thursday, October 8, 2026
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Opening day for the new exhibition "In Search of a Future." On view through May 15.

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Pláticas
Recurring
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Bring A Healthy U of I
Recurring
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Thriving More Thursday
Recurring
Friday, October 9, 2026
Saturday, October 10, 2026
Sunday, October 11, 2026
Monday, October 12, 2026
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Join us for our Dish It Up/Lunch on Us Series at the Women's Resources Center every 2nd and 4th Monday at noon (12 pm CST), while listening to speakers, lecturers, and panelists explore a variety of topics at the intersection of gender and other social identities.

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Nutrition Coaching
Recurring
Tuesday, October 13, 2026
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The Farms: Fall Yoga
Recurring
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Stress Less Tuesday's
Recurring
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Join M.T. Hudson and Heather Mihaly for an Accessibility & Accommodations Division Lunch & Learn event. This presentation will focus on non-visible disabilities, including common misconceptions, accommodations issues, and ways to create an inclusive environment for all employees. Human Resources professionals and supervisors across campus are welcomed to attend!

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Stress Less Tuesday's
Recurring
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Join the Advocacy Team for a Survivor Strategies session on Healing Through Movement. Pre-Registration is REQUIRED: go.illinois.edu/survivorstrategiesregister

Wednesday, October 14, 2026
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8 Dimensions of Wellness
Recurring
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Wellness Wednesday
Recurring
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Sit with Sankofa
Recurring
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Wellness Wednesday's
Recurring
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Japanese Tea Ceremony
RecurringJoin us for a traditional Japanese Tea Ceremony!

Thursday, October 15, 2026
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Pláticas
Recurring
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Thriving More Thursday
Recurring
Friday, October 16, 2026
Saturday, October 17, 2026
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Hands-on art activities for children ages 3+ and their caregivers! Throughout the galleries, enjoy arts activities, family tours, and demonstrations, celebrating the new exhibitions on display. Kid visitors can complete a scavenger hunt for a prize! This event is free and open to all.

Sunday, October 18, 2026
Monday, October 19, 2026
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Pumpkin Hunt at the Illini Union!
Recurring
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Nutrition Coaching
Recurring
Tuesday, October 20, 2026
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Pumpkin Hunt at the Illini Union!
Recurring
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The Farms: Fall Yoga
Recurring
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Stress Less Tuesday's
Recurring
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Stress Less Tuesday's
Recurring
Wednesday, October 21, 2026
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Pumpkin Hunt at the Illini Union!
Recurring
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8 Dimensions of Wellness
Recurring
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Wellness Wednesday
Recurring
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Mental Health First Aid (MHFA) training gives you the skills to reach out and support someone who may be experiencing a mental health or substance use challenge. Open to all University of Illinois students, faculty, and staff, each training includes online pre-work, in-person instruction, and online post-coursework for full certification.

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Sit with Sankofa
Recurring
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Wellness Wednesday's
Recurring
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Japanese Tea Ceremony
RecurringJoin us for a traditional Japanese Tea Ceremony!

Thursday, October 22, 2026
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Pumpkin Hunt at the Illini Union!
Recurring
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Are you interested in learning more about pregnancy-related accommodations for employees? M.T. Hudson and Nizam Arain from the Office for Access & Equity will discuss accommodations for pregnancy, childbirth, and related conditions, including lactation spaces/breaks. We will also review how to submit a request and how the interactive process unfolds from there.

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Pláticas
Recurring
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Bring A Healthy U of I
Recurring
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Social Skills
Recurring
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Thriving More Thursday
Recurring
Friday, October 23, 2026
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Pumpkin Hunt at the Illini Union!
Recurring
Saturday, October 24, 2026
Sunday, October 25, 2026
Monday, October 26, 2026
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Join us for our Dish It Up/Lunch on Us Series at the Women's Resources Center every 2nd and 4th Monday at noon (12 pm CST), while listening to speakers, lecturers, and panelists explore a variety of topics at the intersection of gender and other social identities.

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Nutrition Coaching
Recurring
Tuesday, October 27, 2026
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The Farms: Fall Yoga
Recurring
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Stress Less Tuesday's
Recurring
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Stress Less Tuesday's
Recurring
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Join the Advocacy Team for a Survivor Strategies session on navigating intimacy.

Wednesday, October 28, 2026
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8 Dimensions of Wellness
Recurring
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Wellness Wednesday
Recurring
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Sit with Sankofa
Recurring
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Wellness Wednesday's
Recurring
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In Focus
Recurring
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Japanese Tea Ceremony
RecurringJoin us for a traditional Japanese Tea Ceremony!

Thursday, October 29, 2026
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Mental Health First Aid (MHFA) training gives you the skills to reach out and support someone who may be experiencing a mental health or substance use challenge. Open to all University of Illinois students, faculty, and staff, each training includes online pre-work, in-person instruction, and online post-coursework for full certification.

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Pláticas
Recurring
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Bring A Healthy U of I
Recurring
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Social Skills
Recurring
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Thriving More Thursday
Recurring
























