Student Wellness Calendar
67 matches found
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Psychological safety is a key factor in promoting innovation and creativity in teams. In this workshop, you will learn about the concept of psychological safety and how to create a culture in groups/teams that allows for people to speak up, make mistakes and bring their full selves to work. Instructions to self-enroll into this workshop are in the full details.
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This workshop offers a multi-step process for building the skills necessary to engage in inclusive conversations. Find out how to conduct an exploratory self-assessment of yourself and your team, learn tactics to go from polarization to common ground, and practical techniques for discussing difficult topics. Instructions to self-enroll are in the full details.
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Systems thinking helps us make sense a complicated and uncertain world. In this workshop, participants will learn about key system thinking concepts through readings and videos by experts Dr. Peter Senge (MIT) and Dr. Derek Cabera (Cornell). Instructions to self-enroll into this workshop are in the full details.
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With strengths in surrealism, abstract painting, mid-century kinetic and light works, and art addressing powerful themes of history, land use, and identity, "Art Since 1948" surveys the collection and encourages formal and conceptual connections across six decades.
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Many of us feel stressed, overwhelmed, and uncertain. One of the best ways to process these emotions is through meditation. Beginning June 8, we'll be offering online daily guided activities to help you master mindfulness!
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With strengths in surrealism, abstract painting, mid-century kinetic and light works, and art addressing powerful themes of history, land use, and identity, "Art Since 1948" surveys the collection and encourages formal and conceptual connections across six decades.
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Join us for another installment of the Social Distancing Film Club! We will be watching the documentary CodeGirl. Special guest, Aditi Jha, will also be joining us for a discussion about gender disparities in STEM and why all voices, regardless of gender, are crucial in the future of technology and design. Grab your favorite snack, put on some comfy clothes, and come hang
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Many of us feel stressed, overwhelmed, and uncertain. One of the best ways to process these emotions is through meditation. Beginning June 8, we'll be offering online daily guided activities to help you master mindfulness!
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With strengths in surrealism, abstract painting, mid-century kinetic and light works, and art addressing powerful themes of history, land use, and identity, "Art Since 1948" surveys the collection and encourages formal and conceptual connections across six decades.
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Many of us feel stressed, overwhelmed, and uncertain. One of the best ways to process these emotions is through meditation. Beginning June 8, we'll be offering online daily guided activities to help you master mindfulness!
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With strengths in surrealism, abstract painting, mid-century kinetic and light works, and art addressing powerful themes of history, land use, and identity, "Art Since 1948" surveys the collection and encourages formal and conceptual connections across six decades.
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Join us for another installment of What Womxn Taught Me! This time, we will be joined by Jamillah Gabriel, librarian, book-lover, and founder of Call Number, a library-inspired book subscription box that celebrates contemporary Black literature and authors. Jamillah will share about how her love of books began and her mission to elevate and celebrate Black writing.
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These drop-in workshops are open to all Illinois students. Each workshop will start with a guided visualization and visual arts prompt. Then, a series of reflective questions will be provided to to allow you to reflect on your experience. Any emotional reflection will not be shared with the group, as this space is not confidential.
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Many of us feel stressed, overwhelmed, and uncertain. One of the best ways to process these emotions is through meditation. Beginning June 8, we'll be offering online daily guided activities to help you master mindfulness!
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With strengths in surrealism, abstract painting, mid-century kinetic and light works, and art addressing powerful themes of history, land use, and identity, "Art Since 1948" surveys the collection and encourages formal and conceptual connections across six decades.
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Many of us feel stressed, overwhelmed, and uncertain. One of the best ways to process these emotions is through meditation. Beginning June 8, we'll be offering online daily guided activities to help you master mindfulness!
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These times are not easy. Classes are online, we’re maintaining physical distance as many summer traditions are cancelled, and the events of the world feel very heavy. Many people are having strong reactions to our current situation. RIO, which is led by Counseling Center clinicians, uses mindfulness techniques to help manage emotions.
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With strengths in surrealism, abstract painting, mid-century kinetic and light works, and art addressing powerful themes of history, land use, and identity, "Art Since 1948" surveys the collection and encourages formal and conceptual connections across six decades.
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Many of us feel stressed, overwhelmed, and uncertain. One of the best ways to process these emotions is through meditation. Beginning June 8, we'll be offering online daily guided activities to help you master mindfulness!
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With strengths in surrealism, abstract painting, mid-century kinetic and light works, and art addressing powerful themes of history, land use, and identity, "Art Since 1948" surveys the collection and encourages formal and conceptual connections across six decades.
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Many of us feel stressed, overwhelmed, and uncertain. One of the best ways to process these emotions is through meditation. Beginning June 8, we'll be offering online daily guided activities to help you master mindfulness!
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With strengths in surrealism, abstract painting, mid-century kinetic and light works, and art addressing powerful themes of history, land use, and identity, "Art Since 1948" surveys the collection and encourages formal and conceptual connections across six decades.
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Many of us feel stressed, overwhelmed, and uncertain. One of the best ways to process these emotions is through meditation. Beginning June 8, we'll be offering online daily guided activities to help you master mindfulness!
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With strengths in surrealism, abstract painting, mid-century kinetic and light works, and art addressing powerful themes of history, land use, and identity, "Art Since 1948" surveys the collection and encourages formal and conceptual connections across six decades.
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With strengths in surrealism, abstract painting, mid-century kinetic and light works, and art addressing powerful themes of history, land use, and identity, "Art Since 1948" surveys the collection and encourages formal and conceptual connections across six decades.
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These drop-in workshops are open to all Illinois students. Each workshop will start with a guided visualization and visual arts prompt. Then, a series of reflective questions will be provided to to allow you to reflect on your experience. Any emotional reflection will not be shared with the group, as this space is not confidential.
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In this installment of our Instagram interview series, Jolin Zheng ('22) will be talking to WRC alum Rachel Green about her journey to becoming a Mental Health Access Specialist and Co-Coordinator of the Disability Ally Program here at the University. Tune in on Instagram Live @IllinoisWRC and join the conversation!
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Many of us feel stressed, overwhelmed, and uncertain. One of the best ways to process these emotions is through meditation. Beginning June 8, we'll be offering online daily guided activities to help you master mindfulness!
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With strengths in surrealism, abstract painting, mid-century kinetic and light works, and art addressing powerful themes of history, land use, and identity, "Art Since 1948" surveys the collection and encourages formal and conceptual connections across six decades.
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Many of us feel stressed, overwhelmed, and uncertain. One of the best ways to process these emotions is through meditation. Beginning June 8, we'll be offering online daily guided activities to help you master mindfulness!
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With strengths in surrealism, abstract painting, mid-century kinetic and light works, and art addressing powerful themes of history, land use, and identity, "Art Since 1948" surveys the collection and encourages formal and conceptual connections across six decades.
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Many of us feel stressed, overwhelmed, and uncertain. One of the best ways to process these emotions is through meditation. Beginning June 8, we'll be offering online daily guided activities to help you master mindfulness!
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With strengths in surrealism, abstract painting, mid-century kinetic and light works, and art addressing powerful themes of history, land use, and identity, "Art Since 1948" surveys the collection and encourages formal and conceptual connections across six decades.
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Many of us feel stressed, overwhelmed, and uncertain. One of the best ways to process these emotions is through meditation. Beginning June 8, we'll be offering online daily guided activities to help you master mindfulness!
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With strengths in surrealism, abstract painting, mid-century kinetic and light works, and art addressing powerful themes of history, land use, and identity, "Art Since 1948" surveys the collection and encourages formal and conceptual connections across six decades.
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Many of us feel stressed, overwhelmed, and uncertain. One of the best ways to process these emotions is through meditation. Beginning June 8, we'll be offering online daily guided activities to help you master mindfulness!
-
With strengths in surrealism, abstract painting, mid-century kinetic and light works, and art addressing powerful themes of history, land use, and identity, "Art Since 1948" surveys the collection and encourages formal and conceptual connections across six decades.
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With strengths in surrealism, abstract painting, mid-century kinetic and light works, and art addressing powerful themes of history, land use, and identity, "Art Since 1948" surveys the collection and encourages formal and conceptual connections across six decades.
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These drop-in workshops are open to all Illinois students. Each workshop will start with a guided visualization and visual arts prompt. Then, a series of reflective questions will be provided to to allow you to reflect on your experience. Any emotional reflection will not be shared with the group, as this space is not confidential.
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In this installment of Social Distancing Film Club, we will be watching the Oscar-winning film Moonlight. Dr. Kevin Mumford, who is a professor in the History Department. His research interests include race relations, African-American history, and history of sexuality. See you there!
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Many of us feel stressed, overwhelmed, and uncertain. One of the best ways to process these emotions is through meditation. Beginning June 8, we'll be offering online daily guided activities to help you master mindfulness!
-
With strengths in surrealism, abstract painting, mid-century kinetic and light works, and art addressing powerful themes of history, land use, and identity, "Art Since 1948" surveys the collection and encourages formal and conceptual connections across six decades.
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Many of us feel stressed, overwhelmed, and uncertain. One of the best ways to process these emotions is through meditation. Beginning June 8, we'll be offering online daily guided activities to help you master mindfulness!
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With strengths in surrealism, abstract painting, mid-century kinetic and light works, and art addressing powerful themes of history, land use, and identity, "Art Since 1948" surveys the collection and encourages formal and conceptual connections across six decades.
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Many of us feel stressed, overwhelmed, and uncertain. One of the best ways to process these emotions is through meditation. Beginning June 8, we'll be offering online daily guided activities to help you master mindfulness!
-
These times are not easy. Classes are online, we’re maintaining physical distance as many summer traditions are cancelled, and the events of the world feel very heavy. Many people are having strong reactions to our current situation. RIO, which is led by Counseling Center clinicians, uses mindfulness techniques to help manage emotions.
-
With strengths in surrealism, abstract painting, mid-century kinetic and light works, and art addressing powerful themes of history, land use, and identity, "Art Since 1948" surveys the collection and encourages formal and conceptual connections across six decades.
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Many of us feel stressed, overwhelmed, and uncertain. One of the best ways to process these emotions is through meditation. Beginning June 8, we'll be offering online daily guided activities to help you master mindfulness!
-
With strengths in surrealism, abstract painting, mid-century kinetic and light works, and art addressing powerful themes of history, land use, and identity, "Art Since 1948" surveys the collection and encourages formal and conceptual connections across six decades.
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Many of us feel stressed, overwhelmed, and uncertain. One of the best ways to process these emotions is through meditation. Beginning June 8, we'll be offering online daily guided activities to help you master mindfulness!
-
With strengths in surrealism, abstract painting, mid-century kinetic and light works, and art addressing powerful themes of history, land use, and identity, "Art Since 1948" surveys the collection and encourages formal and conceptual connections across six decades.
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With strengths in surrealism, abstract painting, mid-century kinetic and light works, and art addressing powerful themes of history, land use, and identity, "Art Since 1948" surveys the collection and encourages formal and conceptual connections across six decades.
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Join us on Instagram Live @illnoiswrc as we chat with Illinois alum, Amarin Young '16 about her time as a student advocate and her career advocating for survivors as the Marketing and Communications Manager for Resilience, one of the largest rape crisis centers in Chicago.
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These drop-in workshops are open to all Illinois students. Each workshop will start with a guided visualization and visual arts prompt. Then, a series of reflective questions will be provided to to allow you to reflect on your experience. Any emotional reflection will not be shared with the group, as this space is not confidential.
-
Many of us feel stressed, overwhelmed, and uncertain. One of the best ways to process these emotions is through meditation. Beginning June 8, we'll be offering online daily guided activities to help you master mindfulness!
-
With strengths in surrealism, abstract painting, mid-century kinetic and light works, and art addressing powerful themes of history, land use, and identity, "Art Since 1948" surveys the collection and encourages formal and conceptual connections across six decades.
-
Many of us feel stressed, overwhelmed, and uncertain. One of the best ways to process these emotions is through meditation. Beginning June 8, we'll be offering online daily guided activities to help you master mindfulness!
-
With strengths in surrealism, abstract painting, mid-century kinetic and light works, and art addressing powerful themes of history, land use, and identity, "Art Since 1948" surveys the collection and encourages formal and conceptual connections across six decades.
-
Many of us feel stressed, overwhelmed, and uncertain. One of the best ways to process these emotions is through meditation. Beginning June 8, we'll be offering online daily guided activities to help you master mindfulness!
-
These times are not easy. Classes are online, we’re maintaining physical distance as many summer traditions are cancelled, and the events of the world feel very heavy. Many people are having strong reactions to our current situation. RIO, which is led by Counseling Center clinicians, uses mindfulness techniques to help manage emotions.
-
With strengths in surrealism, abstract painting, mid-century kinetic and light works, and art addressing powerful themes of history, land use, and identity, "Art Since 1948" surveys the collection and encourages formal and conceptual connections across six decades.
-
Many of us feel stressed, overwhelmed, and uncertain. One of the best ways to process these emotions is through meditation. Beginning June 8, we'll be offering online daily guided activities to help you master mindfulness!
-
Many of us feel stressed, overwhelmed, and uncertain. One of the best ways to process these emotions is through meditation. Beginning June 8, we'll be offering online daily guided activities to help you master mindfulness!