Student Wellness Calendar

These peer-facilitated workshops focus on "Students Helping Students" by enhancing mental health, well-being, and success. Presented by Counseling Center Paraprofessionals.

Emotional Baggage Claim: Unpacking Your Feelings

MIC is a safe space where you can share your experiences, concerns and questions while evaluating your cannabis habits, and learning strategies for low-risk use.

Chado, or the Way of Tea, is one of the most ancient and revered arts of Japan and is at the very heart of Japan House. It is a ceremonial way of preparing and serving matcha (powdered green tea) that benefits both the host and the guest through mutual respect, non-verbal communication, and a calmness, or sense of peace, away from everyday life.

RIO is a two-part program that teaches students techniques for recognizing and moving past situations that cause stress, frustration, and anxiety.

Calling all teens! Join us for a Teen Takeover of the museum featuring live music, art-making, activities, and food for young people, ages 13–18, as part of the Boneyard Arts Festival. Explore our galleries and flex your creative muscles in this teen-focused night at the museum!

In Focus is a 4-week program designed to address concerns students with attention-deficit/hyperactivity disorder (ADHD) and ADHD-like symptoms commonly have. This series is typically offered throughout the fall and spring semesters. This program is open to all Illinois students—you do not need to be a current client of the Counseling Center.

The Harm Reduction Peers and Counseling Center staff are partnering with the Champaign-Urbana Public Health District to provide supplies like Narcan and drug testing kits to the campus community. Find us at our rotating location, ask us about how to help in an emergency or refer a friend for services, and learn how to use these important tools.

This workshop is designed to assist students with questions about everyday social situations and make them feel more comfortable interacting with others to meet their needs.

Join us for Crafternoons every first Friday at the WRC.

This series is designed to assist students with questions about everyday social situations and make them feel more comfortable interacting with others to meet their needs.

Come experience immersive sound as you view artworks at Krannert Art Museum! Members of Improviser's Exchange Ensemble along with special guest Geoff Gersh, a New York City–based electric guitarist, will create soundscapes in the galleries through site-specific solo performance and collective improvisation in reflection and response to artwork on display. You're invited to

CAAP is an in-person, safe space where you can share your experiences, concerns, and questions about alcohol while learning strategies for low-risk drinking.

Celebrate the exhibition opening of "Missing and Murdered Indigenous Relatives (MMIR): Red Regalia Project" created with Chicago-based Native artist Angel Starr (Omaha, Odawa, Three Affiliated Tribes of North Dakota) to call attention to violence against Indigenous Peoples. Part of the 2024–25 Native North American Art Residency. Reception in Link Gallery.

Missing and Murdered Indigenous Relatives (MMIR) Red Regalia Project Exhibition Opening with Native North American Artist-in-Residence, Angel Starr 5:30–7 pm Link Gallery & Krannert Art Museum *Parking nearby is free after 5 pm*

This week, let's talk about sex, pleasure and strategies for communicating in intimate relationships. Because we know trauma can make this a challenge.

Survivor Strategies is a space for survivors to build community and support in their healing process. This week, let's talk about sex, pleasure and strategies for communicating in intimate relationships. Because we know trauma can make this a challenge.

These peer-facilitated workshops focus on "Students Helping Students" by enhancing mental health, well-being, and success. Presented by Counseling Center Paraprofessionals.

Procrastination Station: All Aboard the Time Management Train