Student Wellness Calendar
Sunday, October 13, 2024
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Join us for a Sunday morning guided bird walk!
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Join us for an event where we gather together to travel a path around the Arboretum to represent our commitment to supporting students toward disordered eating recovery through education, awareness, community, and connection to resources!
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Join us for an event where we gather together to travel a path around the Arboretum to represent our commitment to supporting students toward disordered eating recovery through education, awareness, community, and connection to resources.
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Join the University of Illinois Urbana-Champaign Counseling Center as we partner with Project Heal for an exciting event. We will gather together and travel a path around the arboretum to represent our commitment to supporting students toward disordered eating recovery through psychoeducation, awareness, community, and connection to resources. There will be games, prizes,
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A support group for LGBTQ+ older adults.
Monday, October 14, 2024
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Join the forest preserves’ Natural Resources staff to recognize and honor Indigenous Peoples’ Day.
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Join us for free tutoring sessions for adults who are learning English or want to improve their reading and math skills!
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In this session, we will review the preliminary findings for the Sexual Misconduct Campus Climate Survey including student’s awareness of resources, reported victimization experiences, and perception of campus safety and peer response. Lunch will be provided for the first 15 participants!
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During Illini Wellness Week, take Your Wellness Journey and explore offices to see what is available to you on a daily basis. The first 20 students to check in each day, receive a FREE swag bag! Must bring your i-card to receive swag bag.
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Interested in sharing your thoughts on affordability of course materials? Enjoy a free dinner while sharing your experiences and ideas with librarians!
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A support group for LGBTQ+ and questioning 10-13 year olds.
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A support group for LGBTQ+ and questioning teens ages 13-18.
Tuesday, October 15, 2024
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Join us at the library for coffee, socializing, and learning something new!
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During Illini Wellness Week, take Your Wellness Journey and explore offices to see what is available to you on a daily basis. The first 20 students to check in each day, receive a FREE swag bag! Must bring your i-card to receive swag bag.
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Join us for a workshop providing strategies to reduce stress, foster resilience, and maintain mental wellness amidst the current political climate.
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Feeling Overwhelmed and Looking to Get “Unstuck?” Attend Recognition, Insight, and Openness (RIO)!
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RIO teaches students techniques for recognizing and moving past situations that cause stress, frustration, and anxiety. RIO can provide skills to help you: Manage and reduce anxiety Adapt to new challenges Understand your thoughts and feelings, WITHOUT judgment or shame Move beyond feeling “stuck” Take the initiative to step out of your comfort zone
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CAAP is an in-person, safe space where you can share your experiences, concerns, and questions about alcohol while learning strategies for low-risk drinking.
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These peer-facilitated workshops focus on "Students Helping Students" by enhancing mental health, well-being, and success.
Wednesday, October 16, 2024
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Join the Interdisciplinary Health Sciences Institute and University of Illinois Extension for a series on a variety of health topics!
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Join us for lunch with the Title IX Office to discuss students' rights & resources when it comes to sex-based misconduct on campus. Pizza provided for the first 15 participants!
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Join us for free tutoring sessions for adults who are learning English or want to improve their reading and math skills!
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During Illini Wellness Week, take Your Wellness Journey and explore offices to see what is available to you on a daily basis. The first 20 students to check in each day, receive a FREE swag bag! Must bring your i-card to receive swag bag.
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Join us for our weekly do-it-yourself activity for kids!
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Join us for a workshop providing strategies to reduce stress, foster resilience, and maintain mental wellness amidst the current political climate.
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Allow us to assist you through guided sessions where you gain experience in implementing a variety of methods, building your skills in a supportive space and identifying which methods work best for you.
Thursday, October 17, 2024
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Show support for survivors of domestic violence by wearing purple on #PurpleThursday, October 17th!
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Do you create or share digital content, such as Word documents or multimedia? Would you like to know more about how to ensure your the content you create and share is accessible? Join Keith Hays, our campus ADA IT Coordinator, learn tips and quick accessibility checks that you can do to ensure that your digital content is accessible.
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Join the WRC Advocacy Team as we explore ways to support survivors of relationship violence. Food & tshirts will be provided for the first 20 participants!
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Join us for Family Fun Night: a weekly evening for games, crafts, STEAM activities, and more!
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Join us for a food tasting and wellness lesson!
Friday, October 18, 2024
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Join us for free tutoring sessions for adults who are learning English or want to improve their reading and math skills!
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Join UIUC alumn, host, creator, and executive producer, Jeremy Hobson, of "The Middle with Jeremy Hobson" for a dialogue on giving voice to the middle.
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The In Focus program is designed to address concerns students with attention-deficit/hyperactivity disorder (ADHD) and ADHD-like symptoms commonly have. This 4-week series is typically offered throughout the fall and spring semesters. This program is open to all Illinois students—you do not need to be a current client of the Counseling Center.
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An interactive 4-week workshop that gives students practical tips for improving focus.
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This workshop is designed to assist students with questions about everyday social situations and make them feel more comfortable interacting with others to meet their needs. These workshops will: Increase your confidence in your social skills. Teach you to navigate different social situations (e.g., personal, professional, online/in-person/phone call). Help you ma
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This workshop is designed to assist students with questions about everyday social situations and make them feel more comfortable interacting with others to meet their needs.
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Teen in grades 6 - 12 are invited to the 2024-25 FRESH Teen Hangout Zone this year. Come out for games, snacks, crafts, video games, and a chance to meet new friends.