Student Wellness Calendar
Sunday, April 6, 2025
Monday, April 7, 2025
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CAAP is an in-person, safe space where you can share your experiences, concerns, and questions about alcohol while learning strategies for low-risk drinking.
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Missing and Murdered Indigenous Relatives (MMIR) Red Regalia Project Exhibition Opening with Native North American Artist-in-Residence, Angel Starr 5:30–7 pm Link Gallery & Krannert Art Museum *Parking nearby is free after 5 pm*
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Celebrate the exhibition opening of "Missing and Murdered Indigenous Relatives (MMIR): Red Regalia Project" created with Chicago-based Native artist Angel Starr (Omaha, Odawa, Three Affiliated Tribes of North Dakota) to call attention to violence against Indigenous Peoples. Part of the 2024–25 Native North American Art Residency. Reception in Link Gallery.
Tuesday, April 8, 2025
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This week, let's talk about sex, pleasure and strategies for communicating in intimate relationships. Because we know trauma can make this a challenge.
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Survivor Strategies is a space for survivors to build community and support in their healing process. This week, let's talk about sex, pleasure and strategies for communicating in intimate relationships. Because we know trauma can make this a challenge.
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Procrastination Station: All Aboard the Time Management Train
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These peer-facilitated workshops focus on "Students Helping Students" by enhancing mental health, well-being, and success. Presented by Counseling Center Paraprofessionals.
Wednesday, April 9, 2025
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Chado, or the Way of Tea, is one of the most ancient and revered arts of Japan and is at the very heart of Japan House. It is a ceremonial way of preparing and serving matcha (powdered green tea) that benefits both the host and the guest through mutual respect, non-verbal communication, and a calmness, or sense of peace, away from everyday life.
Thursday, April 10, 2025
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Are you a supervisor or HR professional looking to learn more about the employee accommodation process? Join our Accessibility Specialists, M.T. Hudson and Doug Maxey, to learn about the Reasonable Accommodation Process, including who can request an accommodation, how OAE processes requests, and the role of supervisors and HR professionals in the interactive process.
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Space will be held at the Women’s Resources Center for anyone who would like to participate in this project by decorating their own tshirt. Participants will have the opportunity to donate their tshirt to be displayed in the exhibit and/or take it home with them. All materials will be provided. Confidential Advisors will be present to offer support.
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RIO is a two-part program that teaches students techniques for recognizing and moving past situations that cause stress, frustration, and anxiety.
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RIO is a two-part program that teaches students techniques for recognizing and moving past situations that cause stress, frustration, and anxiety.
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Many students are told that perfectionism is a good thing and necessary for success. However, studies show that perfectionistic attitudes can interfere with success. The desire to be perfect can both rob you of a sense of personal satisfaction and cause you to fail to achieve as much as people with more realistic expectations. This two-part program helps students realize w
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This two-part program helps students realize when perfectionism is more harmful than good and develop more realistic expectations.
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SPEAK stands for Song, Poetry, Art, and Knowledge. It’s an open-mic public performance space at Krannert Art Museum curated by local artist, Shaya Robinson, featuring guest performers and welcoming all to the mic.
Friday, April 11, 2025
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In Focus is a 4-week program designed to address concerns students with attention-deficit/hyperactivity disorder (ADHD) and ADHD-like symptoms commonly have. This series is typically offered throughout the fall and spring semesters. This program is open to all Illinois students—you do not need to be a current client of the Counseling Center.
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Join the WRC for the launch of our newest workshop, STEM Women. This workshop highlights the incredible history and future of women in STEM and provides strategies for lifting up our peers and creating safe spaces to develop emotional and professional skills for students of all genders. Free lunch for the first 15 attendees!
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This series is designed to assist students with questions about everyday social situations and make them feel more comfortable interacting with others to meet their needs.