Student Wellness Calendar
First 100 matches found
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Join Professor Steven D. Schwinn of the University of Illinois Chicago School of Law for a discussion on the Supreme Court and its role in our democracy.
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Spend the afternoon crafting connections with the WRC every first Friday of the month.
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A support group for LGBTQ+ older adults.
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Feeling Overwhelmed and Looking to Get “Unstuck?” Attend Recognition, Insight, and Openness (RIO)!
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RIO teaches students techniques for recognizing and moving past situations that cause stress, frustration, and anxiety. RIO can provide skills to help you: Manage and reduce anxiety Adapt to new challenges Understand your thoughts and feelings, WITHOUT judgment or shame Move beyond feeling “stuck” Take the initiative to step out of your comfort zone
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MIC is a safe space where you can share your experiences, concerns and questions while evaluating your cannabis habits, and learning strategies for low-risk use.
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A support group for LGBTQ+ and questioning 10-13 year olds.
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A support group for LGBTQ+ and questioning teens ages 13-18.
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These peer-facilitated workshops focus on "Students Helping Students" by enhancing mental health, well-being, and success.
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Monthly drop-in crafts for adults. FIRST WEDNESDAY OF EVERY MONTH! at The Urbana Free Library 6-7pm
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This two-part program helps students realize when perfectionism is more harmful than good and develop more realistic expectations.
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Join us for a food tasting and wellness lesson!
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Join us for a deep dive with Ilana Redstone, author and Associate Professor of sociology at UIUC on "The Certainty Trap: Democracy's Existential Threat".
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Feeling Overwhelmed and Looking to Get “Unstuck?” Attend Recognition, Insight, and Openness (RIO)!
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RIO teaches students techniques for recognizing and moving past situations that cause stress, frustration, and anxiety. RIO can provide skills to help you: Manage and reduce anxiety Adapt to new challenges Understand your thoughts and feelings, WITHOUT judgment or shame Move beyond feeling “stuck” Take the initiative to step out of your comfort zone
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CAAP is an in-person, safe space where you can share your experiences, concerns, and questions about alcohol while learning strategies for low-risk drinking.
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A support group for LGBTQ+ older adults.
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A support group for LGBTQ+ and questioning 10-13 year olds.
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A support group for LGBTQ+ and questioning teens ages 13-18.
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CAAP is an in-person, safe space where you can share your experiences, concerns, and questions about alcohol while learning strategies for low-risk drinking.
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This workshop series is designed to help you learn new ways to relax before sleep. Everyone is welcome to participate, whether you've never done yoga before or are a regular.
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Survivor Strategies is a space for survivors to build community and support in their healing process. This week we will take a deeper dive into tools for building resiliency!
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These peer-facilitated workshops focus on "Students Helping Students" by enhancing mental health, well-being, and success.
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Allow us to assist you through guided sessions where you gain experience in implementing a variety of methods, building your skills in a supportive space and identifying which methods work best for you.
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RIO teaches students techniques for recognizing and moving past situations that cause stress, frustration, and anxiety. RIO can provide skills to help you: Manage and reduce anxiety Adapt to new challenges Understand your thoughts and feelings, WITHOUT judgment or shame Move beyond feeling “stuck” Take the initiative to step out of your comfort zone
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Feeling Overwhelmed and Looking to Get “Unstuck?” Attend Recognition, Insight, and Openness (RIO)!
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Join the Accessibility & Accommodations Division of the Office for Access & Equity as Accessibility Specialists Doug Maxey and M.T. Hudson discuss emerging topics related to disabilities in the workplace as well as inclusive practice solutions.
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This two-part program helps students realize when perfectionism is more harmful than good and develop more realistic expectations.
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Join us for a delightful food tasting and a heart health lesson! Enjoy free snacks and learn tips about heart health. No registration required.
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Join us for a discussion with UIUC Provost John Coleman on the 2024 election on campus and across the country.
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Feeling Overwhelmed and Looking to Get “Unstuck?” Attend Recognition, Insight, and Openness (RIO)!
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RIO teaches students techniques for recognizing and moving past situations that cause stress, frustration, and anxiety. RIO can provide skills to help you: Manage and reduce anxiety Adapt to new challenges Understand your thoughts and feelings, WITHOUT judgment or shame Move beyond feeling “stuck” Take the initiative to step out of your comfort zone
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A support group for LGBTQ+ older adults.
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A Test Anxiety Workshop free for students!
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CAAP is an in-person, safe space where you can share your experiences, concerns, and questions about alcohol while learning strategies for low-risk drinking.
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A support group for LGBTQ+ and questioning 10-13 year olds.
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A support group for LGBTQ+ and questioning teens ages 13-18.
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These peer-facilitated workshops focus on "Students Helping Students" by enhancing mental health, well-being, and success.
-
RIO teaches students techniques for recognizing and moving past situations that cause stress, frustration, and anxiety. RIO can provide skills to help you: Manage and reduce anxiety Adapt to new challenges Understand your thoughts and feelings, WITHOUT judgment or shame Move beyond feeling “stuck” Take the initiative to step out of your comfort zone
-
Feeling Overwhelmed and Looking to Get “Unstuck?” Attend Recognition, Insight, and Openness (RIO)!
-
Join us for a food tasting and wellness lesson!
-
A support group for LGBTQ+ older adults.
-
A support group for LGBTQ+ and questioning 10-13 year olds.
-
A support group for LGBTQ+ and questioning teens ages 13-18.
