Student Wellness Calendar
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MIC is a safe space where you can share your experiences, concerns and questions while evaluating your cannabis habits, and learning strategies for low-risk use.
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The Harm Reduction Peers and Counseling Center staff are partnering with the Champaign-Urbana Public Health District to provide supplies like Narcan and drug testing kits to the campus community. Find us at our rotating location, ask us about how to help in an emergency or refer a friend for services, and learn how to use these important tools.
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We know the semester is tough. But you've got this, and we're here for you! The Counseling Center will be throughout campus connecting with our community during this stressful time. FREE self-care packs will be handed out while supplies last!
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We know the semester is tough. But you've got this, and we're here for you! The Counseling Center will be throughout campus connecting with our community during this stressful time. FREE self-care packs will be handed out while supplies last!
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RIO is a two-part program that teaches students techniques for recognizing and moving past situations that cause stress, frustration, and anxiety.
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CAAP is an in-person, safe space where you can share your experiences, concerns, and questions about alcohol while learning strategies for low-risk drinking.
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These peer-facilitated workshops focus on "Students Helping Students" by enhancing mental health, well-being, and success. Presented by Counseling Center Paraprofessionals.
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Finals Survival Kit: Strategies to Ace the Stress
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Chado, or the Way of Tea, is one of the most ancient and revered arts of Japan and is at the very heart of Japan House. It is a ceremonial way of preparing and serving matcha (powdered green tea) that benefits both the host and the guest through mutual respect, non-verbal communication, and a calmness, or sense of peace, away from everyday life.
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We know the semester is tough. But you've got this, and we're here for you! The Counseling Center will be throughout campus connecting with our community during this stressful time. FREE self-care packs will be handed out while supplies last!
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Between 5-9pm see how many strikes you can throw in the Reading Day STRIKE OFF! Top 3 placers will win prizes with the winner receiving a FREE commemorative t-shirt. Register at the Rec Room the day of the event. $5/entry (maximum of 3 entries per person).
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Chado, or the Way of Tea, is one of the most ancient and revered arts of Japan and is at the very heart of Japan House. It is a ceremonial way of preparing and serving matcha (powdered green tea) that benefits both the host and the guest through mutual respect, non-verbal communication, and a calmness, or sense of peace, away from everyday life.
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Chado, or the Way of Tea, is one of the most ancient and revered arts of Japan and is at the very heart of Japan House. It is a ceremonial way of preparing and serving matcha (powdered green tea) that benefits both the host and the guest through mutual respect, non-verbal communication, and a calmness, or sense of peace, away from everyday life.
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Chado, or the Way of Tea, is one of the most ancient and revered arts of Japan and is at the very heart of Japan House. It is a ceremonial way of preparing and serving matcha (powdered green tea) that benefits both the host and the guest through mutual respect, non-verbal communication, and a calmness, or sense of peace, away from everyday life.
