Recreation, Health & Wellness
97 matches found
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Help campus reduce its environmental footprint just by turning out the lights.
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Join a Campus Recreation Yoga instructor for a Hatha/Meditation class focusing on held postures and breathing exercises that bring peace to the mind and body to allow for improved meditation.
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This workshop will teach you mindfulness skills, how to manage stress, and identify what's most important to you. This is specifically connected to post-pandemic times.
