Recreation, Health & Wellness

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10 matches found

    • 7:00 - 8:00 pm
      11/18/2019
    • Undergrad Library, Reflection Room Lower Level

    • 7:00 - 8:00 pm
      11/18/2019
    • Undergrad Library, Reflection Room Lower Level

    Schedule your study break to stop by and enjoy a relaxation technique facilitated by McKinley's Stress Management Peers. Pick up some stress related materials and resources.

    • 5:30 - 7:00 pm
      11/20/2019
    • ARC Instructional Kitchen - 201 E. Peabody Dr. Champaign IL 61820

    Ready to experience your first thanksgiving or just really love the holiday food? Either way, come make new friends and learn to cook some thanksgiving must-have foods like stuffing and sweet potato casserole!

    • 6:30 - 7:30 pm
      11/20/2019
    • Allerton Park - The Library

    Allerton provides the perfect setting to relax and unwind, while strengthening your mind, body, and spirit. All levels are welcome for this donation-based class, focusing on waking up the body. Instructor Josie Heck from Yoga Off the Square will lead students through strength poses that can be done at their own level, and end with cooling postures for the nervous system.

    • 8:30 am
      11/21/2019
    • ARC

    • 5:30 pm
      11/21/2019
    • ARC

    • 12:00 - 1:00 pm
      11/22/2019
    • Lower Level, Hood Classroom, Krannert Art Museum

    A Friday lunchtime series of free yoga classes introduces participants to the fundamentals of hatha yoga. Please bring a mat and wear comfortable clothing. Held in the Hood Classroom on the lower level of the museum. (No session Nov 29 or Dec 6)

    • 6:00 - 7:00 pm
      11/22/2019
    • Illini Union Room 406

    De-stress and energize your mind and body with 1-hour of Yoga and Meditation. *Yoga mats will be provided. *No experience necessary ;)

    • 6:00 - 7:00 pm
      11/22/2019
    • Illini Union Room 406

    De-stress and energize your mind and body with 1-hour of Yoga and Meditation. *Yoga mats will be provided. *No experience necessary ;)

    • 7:00 - 8:00 pm
      11/25/2019
    • Undergrad Library, Reflection Room Lower Level

    Schedule your study break to stop by and enjoy a relaxation technique facilitated by McKinley's Stress Management Peers. Pick up some stress related materials and resources.