Recreation, Health & Wellness

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2 matches found

    • 7:00 - 8:15 pm
      9/24/2019
    • Bruce D. Nesbitt African American Cultural Center (BNAACC)

    Counseling Center Paraprofessionals are a group of undergraduate students who work to assist other students in embracing wellness. Each semester they hold weekly workshops on wellness topics that are relevant to our campus.

    • 6:00 - 10:00 pm
      9/27/2019 - 9/29/2019

    What is the SKY Happiness Retreat? SKY Happiness Retreat is a holistic happiness and well-being program taught over 3 days on campus which trains participants in the evidence-based SKY meditation practice, breathing techniques, yoga, social connection and mindful leadership. SKY has been shown to significantly reduce anxiety and depression, lower stress markers, and inc