Recreation, Health & Wellness
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Fall 2021 Dish It Up | Unapologetic: "Unapologetically Seeking Help: Prioritizing Mental Well-Being"
Join the Counseling Center staff at the end of Suicide Prevention Week to discuss the importance of promoting mental well-being in times of distress.
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A FREE Wellness Workshop where you learn about the importance of self-care and create your own bar of soap.
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Help campus reduce its environmental footprint just by turning out the lights.
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Join a Campus Recreation Yoga instructor for a Hatha/Meditation class focusing on held postures and breathing exercises that bring peace to the mind and body to allow for improved meditation.