Wellness Community Calendar
The Student Wellness Community Calendar is updated weekly to provide health, wellness, and well-being resources that are available through both or campus and greater community. We will be adding Illinois student curated resources aimed at the 8-dimensions of wellness. This calendar is packed with opportunities from classes on stress management, to adult social dance classes, and workshops covering therapeutic arts. Find information on upcoming fun runs, and athletic events. Explore what it means for you to “be-well Illinois”.
74 matches found
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An arts and crafts social group for LGBTQ+ adults.
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A support group for LGBTQ+ older adults.
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A support group for LGBTQ+ and questioning 10-13 year olds.
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A support group for LGBTQ+ and questioning teens ages 13-18.
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This is a support and social group meeting for members of the trans and gender diverse community.
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These peer-facilitated workshops focus on "Students Helping Students" by enhancing mental health, well-being, and success.
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CAAP is an in-person, safe space where you can share your experiences, concerns, and questions about alcohol while learning strategies for low-risk drinking.
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Monthly drop-in crafts for adults. FIRST WEDNESDAY OF EVERY MONTH! at The Urbana Free Library 6-7pm
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Feeling Overwhelmed and Looking to Get “Unstuck?” Attend Recognition, Insight, and Openness (RIO)!
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Join us at the Lincoln Square Mall parking lot for Urbana's Night Market at the Square!
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This is a free walking program for anyone wanting to take more steps and learn more from a healthcare provider!
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Join us for a Sunday morning guided bird walk!
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A social group for LGBTQ+ adults.
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FREE Youth Tennis Clinics & FREE Adult Tennis Drop-In Workout!
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A support group for LGBTQ+ older adults.
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A support group for LGBTQ+ and questioning 10-13 year olds.
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A support group for LGBTQ+ and questioning teens ages 13-18.
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A support group for parents of LGBTQ+ children of any age.
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This is a support and social group meeting for members of the trans and gender diverse community.
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These peer-facilitated workshops focus on "Students Helping Students" by enhancing mental health, well-being, and success.
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This two-part program helps students realize when perfectionism is more harmful than good and develop more realistic expectations.
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Feeling Overwhelmed and Looking to Get “Unstuck?” Attend Recognition, Insight, and Openness (RIO)!
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CAAP is an in-person, safe space where you can share your experiences, concerns, and questions about alcohol while learning strategies for low-risk drinking.
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Join us at the Lincoln Square Mall parking lot for Urbana's Night Market at the Square!
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Join us for a food tasting and healthy snack lesson!
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Walk with a Doc is a walking program for everyone interested in taking steps for a healthier lifestyle. Join us on the 2nd Saturday of every month!
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Join us for a Sunday morning guided bird walk!
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An arts and crafts social group for LGBTQ+ adults.
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A support group for LGBTQ+ older adults.
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Feeling Overwhelmed and Looking to Get “Unstuck?” Attend Recognition, Insight, and Openness (RIO)!
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CAAP is an in-person, safe space where you can share your experiences, concerns, and questions about alcohol while learning strategies for low-risk drinking.
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Looking for a job or a professional development opportunity? Join us at the Community Job Fair partnered with local employers!
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A support group for LGBTQ+ and questioning 10-13 year olds.
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A support group for LGBTQ+ and questioning teens ages 13-18.
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Join us at the library for coffee, socializing, and learning something new!
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Help collect native seed that will be used in future restorations around the preserves.
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This is a support and social group meeting for members of the trans and gender diverse community.
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This workshop series is designed to help you learn new ways to relax before sleep. Everyone is welcome to participate, whether you've never done yoga before or are a regular.
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These peer-facilitated workshops focus on "Students Helping Students" by enhancing mental health, well-being, and success.
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This two-part program helps students realize when perfectionism is more harmful than good and develop more realistic expectations.
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Join us for our weekly do-it-yourself activity for kids!
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Allow us to assist you through guided sessions where you gain experience in implementing a variety of methods, building your skills in a supportive space and identifying which methods work best for you.
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Join us for a fun, child-friendly craft inspired by the tale of the Chinese Kite Festival!
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Join us at the Lincoln Square Mall parking lot for Urbana's Night Market at the Square!
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Join us for Family Fun Night: a weekly evening for games, crafts, STEAM activities, and more!
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Join us for a food tasting and a wellness lesson!
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Join us for a Sunday morning guided bird walk!
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A support group for LGBTQ+ older adults.
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Join us for free tutoring sessions for adults who are learning English or want to improve their reading and math skills!
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Feeling Overwhelmed and Looking to Get “Unstuck?” Attend Recognition, Insight, and Openness (RIO)!
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A support group for LGBTQ+ and questioning 10-13 year olds.
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A support group for LGBTQ+ and questioning teens ages 13-18.
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A support group for parents of LGBTQ+ children of any age.
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Join us at the library for coffee, socializing, and learning something new!
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A Test Anxiety Workshop free for students!
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This is a support and social group meeting for members of the trans and gender diverse community.
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These peer-facilitated workshops focus on "Students Helping Students" by enhancing mental health, well-being, and success.
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Join us for free tutoring sessions for adults who are learning English or want to improve their reading and math skills!
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Join us for our weekly do-it-yourself activity for kids!
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Join us for Family Fun Night: a weekly evening for games, crafts, STEAM activities, and more!
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Join us at the Lincoln Square Mall parking lot for Urbana's Night Market at the Square!
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Join us for a food tasting and wellness lesson!
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Join us for free tutoring sessions for adults who are learning English or want to improve their reading and math skills!
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Bring your lunch (or purchase a box lunch) and join us for Bach's Lunch Concerts where performers of all styles and types will play at our historic venue!
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CAAP is an in-person, safe space where you can share your experiences, concerns, and questions about alcohol while learning strategies for low-risk drinking.
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Teen in grades 6 - 12 are invited to the 2024-25 FRESH Teen Hangout Zone this year. Come out for games, snacks, crafts, video games, and a chance to meet new friends.
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Help collect native seed that will be used in future restorations around the preserves.
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Join us for the first annual Central Illinois Bat Festival!
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Join us for a Sunday morning guided bird walk!
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A social group for LGBTQ+ adults.
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A support group for LGBTQ+ older adults.
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Join us for free tutoring sessions for adults who are learning English or want to improve their reading and math skills!
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A support group for LGBTQ+ and questioning 10-13 year olds.
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A support group for LGBTQ+ and questioning teens ages 13-18.