Wellness Community Calendar
The Student Wellness Community Calendar is updated weekly to provide health, wellness, and well-being resources that are available through both or campus and greater community. We will be adding Illinois student curated resources aimed at the 8-dimensions of wellness. This calendar is packed with opportunities from classes on stress management, to adult social dance classes, and workshops covering therapeutic arts. Find information on upcoming fun runs, and athletic events. Explore what it means for you to “be-well Illinois”.
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Walk-in services are ONLY offered for those who cannot safely meet with a Confidential Advisor virtually or over the phone. Walk-ins who can use one of these platforms will be asked to schedule a virtual or phone session.
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Walk-in services are ONLY offered for those who cannot safely meet with a Confidential Advisor virtually or over the phone. Walk-ins who can use one of these platforms will be asked to schedule a virtual or phone session.
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Walk-in services are ONLY offered for those who cannot safely meet with a Confidential Advisor virtually or over the phone. Walk-ins who can use one of these platforms will be asked to schedule a virtual or phone session.
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Lunch and learn with us every Wednesday from 12-1 PM at BNAAC!
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Canvas painting party! Join us at the ARC to discuss the therapeutic benefits of art while painting!
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Walk-in services are ONLY offered for those who cannot safely meet with a Confidential Advisor virtually or over the phone. Walk-ins who can use one of these platforms will be asked to schedule a virtual or phone session.
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Join us in the ARC winter garden to eat delicious samples from the Instructional Kitchen and learn a tip or two about keeping up great wellness habits.
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While the purpose of SAAM is to bring awareness to sexual violence, it can be a difficult time for many survivors.Throughout the month, we will be offering "crafternoons" at the WRC to create a calm and welcoming space to explore the cathartic and healing properties of art through crafts. All are invited to join. Crafting supplies provided. This week's craft: creating a
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The 4th annual South Asian American Leadership Conference will be held in-person on Saturday, April 8, 2023 at the Siebel Center for Design.
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Walk-in services are ONLY offered for those who cannot safely meet with a Confidential Advisor virtually or over the phone. Walk-ins who can use one of these platforms will be asked to schedule a virtual or phone session.
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Walk-in services are ONLY offered for those who cannot safely meet with a Confidential Advisor virtually or over the phone. Walk-ins who can use one of these platforms will be asked to schedule a virtual or phone session.
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McKinley's Special Populations Program is hosting the Annual Health Fair where you can visit with a variety of campus and community health related organizations. Enjoy the lively atmosphere while learning about resources, participate in health screenings and pick up lots of freebies and food.
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Food for Thought, a Lunch-on-Us series, is a weekly noontime discussion focused on topics relevant to the Asian American community. Past discussions include topics such as nutrition, mental health, sexual health, and media representation of Asian Americans.
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April is Sexual Assault Awareness Month - it's often a time where we bring attention to the prevalence of violence in our communities and how to prevent it. But it's also important to reflect on how we respond to and support those who have experienced harm. Join us for a workshop to learn how you can STRIVE to support the survivors in our communities. *Dinner provided
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Join the Counseling Center as they discuss how to support a friend in distress
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Walk-in services are ONLY offered for those who cannot safely meet with a Confidential Advisor virtually or over the phone. Walk-ins who can use one of these platforms will be asked to schedule a virtual or phone session.
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RIO is a two-part program that teaches students techniques for recognizing and moving past situations that cause stress, frustration, and anxiety
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Walk-in services are ONLY offered for those who cannot safely meet with a Confidential Advisor virtually or over the phone. Walk-ins who can use one of these platforms will be asked to schedule a virtual or phone session.
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Join us in the ARC winter garden to eat delicious samples from the Instructional Kitchen and learn a tip or two about keeping up great wellness habits.
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Go on a storybook adventure with Ms. Mika! Kids ages 4-6 are welcome to join us for a 45 minute storytime in the cozy Reflection Room at the ARC. Feel free to bring a pillow or stuffie from home! Parent/Guardian must be present with the child for the duration of storytime.
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Walk-in services are ONLY offered for those who cannot safely meet with a Confidential Advisor virtually or over the phone. Walk-ins who can use one of these platforms will be asked to schedule a virtual or phone session.
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Walk-in services are ONLY offered for those who cannot safely meet with a Confidential Advisor virtually or over the phone. Walk-ins who can use one of these platforms will be asked to schedule a virtual or phone session.
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Food for Thought, a Lunch-on-Us series, is a weekly noontime discussion focused on topics relevant to the Asian American community. Past discussions include topics such as nutrition, mental health, sexual health, and media representation of Asian Americans.
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McKinley Sexual Health Peers, Campus Recreation and the Counseling Center will be hosting a resource fair at the Activities and Recreation Center for students to have an opportunity to learn more about sexual health resources on campus and in the community, receive onsite STI screenings, and engage in interactive games or activities.
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Walk-in services are ONLY offered for those who cannot safely meet with a Confidential Advisor virtually or over the phone. Walk-ins who can use one of these platforms will be asked to schedule a virtual or phone session.
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Join us at the ARC for origami and refreshments as we improve our mental concentration, promote patience, and relieve stress before finals!
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Walk-in services are ONLY offered for those who cannot safely meet with a Confidential Advisor virtually or over the phone. Walk-ins who can use one of these platforms will be asked to schedule a virtual or phone session.
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Join us in the ARC winter garden to eat delicious samples from the Instructional Kitchen and learn a tip or two about keeping up great wellness habits.
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We encourage you to please save the date for this year's inaugural Eid Al-Fitr Theme meal hosted in collaboration with University Housing & Dining: Friday, April 21, 2023 at Illinois Street Residence Hall. Wearing your own cultural attire or semi-formal wear is highly encouraged.
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The National Eating Disorders Association is an American non-profit organization devoted to preventing eating disorders, providing treatment referrals, and increasing the education and understanding of eating disorders, weight, and body image.
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Join us as we run to raise money to build infrastructure for communities around the world! By joining us at our Stride for Sustainability, every dollar you contribute will go directly towards our international infrastructure projects and reach communities around the world. Your run will have a global impact.
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Make sure to stop by one of our tabling events for a Finish Strong care package and to see Louis, our beloved Counseling Center therapy dog!
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You know what's so fetch? Coming to our workshop on burnout and learning how to cope with feelings of exhaustion and stress.
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Meet I-PAWS therapy K9, Rosie, at the ARC and grab a healthy snack while learning what UIPD has to offer!
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The SKY Happiness Retreat introduces SKY Meditation, an evidence-based meditation practice integrated with breath work that can significantly increase one's well-being and calmness, and significantly reduces anxiety and stress markers.