School of Information Sciences Undergrad MASTER CALENDAR

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The iSchool offers a number of events related to career and professional development, technology and information talks, research seminars, field trips, alumni panels, socials, and more. We also promote relevant opportunities on and around campus. 

We encourage students to also visit additional calendars and websites:

HandShake EventsResearch ParkNCSATechnology Entrepreneur Center (TEC),

The Career Center, Office of Undergraduate Research, Leadership Center, Siebel Center for Design,

Office of Technology Management, Center for Innovation in Teaching & Learning,

Applied Technologies for Learning in the Arts & Sciences.

National & International Scholar's Programs, Student Wellness

iSchool Calendars: Study Abroad Hours, iSchool Events, Non-iSchool Events

BSIS ICT Sessions, Express Advising

Sleep Matters: Improve Sleep for Better Health

Event Type
Health/Fitness
Sponsor
Illinois Extension- Health
Date
Jul 19, 2023   12:00 pm  
Speaker
Grace Clements
Views
2
Originating Calendar
Wellness Community Calendar

Sleep is vital for our physical, mental, and emotional health, yet many of us struggle to get the quality rest we need. In this session, learn about the biorhythms that govern sleep, how sleep impacts our brain and body, and how we can improve our sleep hygiene to get better zzz’s.  

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