Student Wellness Calendar

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Tuesday, January 28, 2020

Wednesday, January 29, 2020

Saturday, February 1, 2020

    • 9:30 - 11:30 am
    • University of Illinois Ice Arena

    Come join Prairielands Curling for an introductory curling lesson! No experience necessary. They provide everything you need to get started, just wear warm clothes and athletic shoes. They'll teach you the basics and you'll be playing a game in no time! All ages and abilities welcome, but children must be accompanied by a parent or guardian.

Tuesday, February 4, 2020

Friday, February 7, 2020

    • 11:00 am - 12:00 pm
    • Outdoor Center

    Learn how to repair a flat tire on your bicycle!

    • 7:00 - 9:00 pm
    • Bruce D. Nesbitt, African American Cultural Center

    SPEAK Cafe stands for Song, Poetry, Expression, Art and Knowledge. It is an open-mic public performance space. Organized and moderated by Shaya Robinson. Sponsored in part by the Bruce D. Nesbitt African American Cultural Center.

Tuesday, February 11, 2020

    • 5:30 - 7:00 pm
    • ARC Instructional Kitchen

    Learn how to properly meal prep! New Year, New Resolutions? Let McKinley and the Instructional Kitchen help you out with our meal prep series! Come to our kitchen and prep with us! We will even do the dishes.

    • 7:00 pm
    • David Kinley Hall 317

    Fit Your Well: Dimensions of Wellness

Wednesday, February 12, 2020

    • 5:30 - 7:00 pm
    • ARC Instructional Kitchen

    Have you heard about all these new pizza crusts? Do you want a chance to try them out? Come make your own pizzas with various crusts and a variety of delicious toppings!

    • 7:00 - 8:30 pm
    • Champaign Public Library, Main Library, Robeson Pavilion Room A & B

    Come learn a new craft every month at Craft Adults! Learn how to easily make your own homemade scented candles. Take this free candle making class!

Thursday, February 13, 2020

Tuesday, February 18, 2020

    • 6:00 - 7:00 pm
    • ARC Instructional Kitchen

    Paint your 2020 Mantra- Do you have your 2020 personal mantra selected yet? Paint a canvas to celebrate a new year, new growth and an outward expression of affirmation! Please Note: Workshops are first come, first served. Arrive early to secure your seat!

    • 7:00 pm
    • Women's Resource Center

    Woulda Coulda Shoulda: Cultivating Positive Self-Talk

Wednesday, February 19, 2020

    • 5:30 - 7:00 pm
    • ARC Instructional Kitchen

    If you’ve ever wanted to learn to make your favorite sushi rolls like the professionals, then this class is for you! Come ready to make California rolls, sweet potato rolls, and a mouthwatering cucumber salad with all your favorite sauces.

Thursday, February 20, 2020

    • 5:30 - 7:30 pm
    • ARC

    Learn about what it means to eat healthy and balanced WITHOUT being on a diet.

Tuesday, February 25, 2020

Wednesday, February 26, 2020

    • 5:30 - 7:00 pm
    • ARC Instructional Kitchen

    Do you ever wish you could put coffee in everything you ate? This is the class for you! Enjoy making coffee-rubbed chicken and a mouthwatering mocha Oreo dessert.

    • 7:00 - 8:30 pm
    • Champaign Public Library, Main Library, Robeson Pavilion Room A & B

    Come learn a new craft every month at Craft Adults! Learn how to easily make your own homemade scented candles. Take this free candle making class!

Thursday, February 27, 2020

    • 5:30 - 7:30 pm
    • ARC

    Learn about what it means to eat healthy and balanced WITHOUT being on a diet.

Saturday, February 29, 2020

    • 5:00 - 8:00 pm
    • Foellinger Auditorium

    Indian Graduate Students Association (IGSA) at UIUC presents one of its biggest events for the Spring semester- "Discover India". Join us in Foellinger Auditorium as we share and celebrate the rich and diverse Indian culture with the Champaign-Urbana community.

Tuesday, March 3, 2020

Thursday, March 5, 2020

    • 11:00 am - 12:00 pm
    • Outdoor Center

    Learn how to repair a flat tire on your bicycle!

    • 5:30 - 7:30 pm
    • ARC

    Learn about what it means to eat healthy and balanced WITHOUT being on a diet.

Tuesday, March 10, 2020

    • 5:30 - 7:00 pm
    • ARC Instructional Kitchen

    Learn how to properly meal prep! New Year, New Resolutions? Let McKinley and the Instructional Kitchen help you out with our meal prep series! Come to our kitchen and prep with us! We will even do the dishes.

    • 7:00 pm
    • Allen Hall

    Building Emotional Awareness: Conflict Navigation

Wednesday, March 11, 2020

    • 5:30 - 7:00 pm
    • ARC Instructional Kitchen

    Spring is just around the corner! That means fresh fruits and delicious desserts. Join us for a fun evening of cooking and delicious beverages!

    • 7:00 - 8:30 pm
    • Champaign Public Library, Main Library, Robeson Pavilion Room A & B

    Come learn a new craft every month at craft Adults! Dreaming of spring flowers? If you're eager to capture the beauty and keep it from wilting, paper flowers are your best friend! Create an arrangement made completely of cardstock. You can easily customize the flowers to the colors of your choice!

Thursday, March 12, 2020

    • 5:30 - 7:30 pm
    • ARC

    Learn about what it means to eat healthy and balanced WITHOUT being on a diet.

Thursday, March 19, 2020

    • 5:30 - 7:30 pm
    • ARC

    Learn about what it means to eat healthy and balanced WITHOUT being on a diet.

Tuesday, March 24, 2020

Wednesday, March 25, 2020

    • 5:30 - 7:00 pm
    • ARC Instructional Kitchen

    Learn how to make more of your favorite sushi! Are you ready to take your sushi skills to the next level? Come learn how to make Spicy Crab Rolls, Bagel Rolls, and more! You will also get to make and enjoy a sushi roll your way.

    • 7:00 - 8:30 pm
    • Champaign Public Library, Main Library, Robeson Pavilion Room A & B

    Come learn a new craft every month at craft Adults! Dreaming of spring flowers? If you're eager to capture the beauty and keep it from wilting, paper flowers are your best friend! Create an arrangement made completely of cardstock. You can easily customize the flowers to the colors of your choice!

Thursday, March 26, 2020

    • 5:30 - 7:30 pm
    • ARC

    Learn about what it means to eat healthy and balanced WITHOUT being on a diet.

    • 6:00 - 7:00 pm
    • ARC Instructional Kitchen

    Create your very own terrarium. Bring the outdoors inside with a beautiful terrarium. Learn the benefits of terrariums and build your very own to take home. Please Note: Workshops are first come, first served. Arrive early to secure your seat!

Friday, March 27, 2020

Tuesday, March 31, 2020

Thursday, April 2, 2020

    • 5:30 - 7:30 pm
    • ARC

    Learn about what it means to eat healthy and balanced WITHOUT being on a diet.

Friday, April 3, 2020

    • 11:00 am - 12:00 pm
    • Outdoor Center

    Learn how to repair a flat tire on your bicycle!

    • 2:30 - 4:00 pm
    • ARC Instructional Kitchen

    Join us for traditional English afternoon tea recipes including scones, finger sandwiches, and sweet pastries.

    • 5:30 pm
    • Outdoor Center

    Join the Bike Project of Urbana-Champaign for their Friday ride!

Sunday, April 5, 2020

Tuesday, April 7, 2020

    • 5:30 - 7:00 pm
    • ARC Instructional Kitchen

    Learn how to properly meal prep! New Year, New Resolutions? Let McKinley and the Instructional Kitchen help you out with our meal prep series! Come to our kitchen and prep with us! We will even do the dishes.

    • 7:00 pm
    • Asian American Cultural Center

    Can We Talk? Discussing Mental Health.

Wednesday, April 8, 2020

    • 5:30 - 7:00 pm
    • ARC Instructional Kitchen

    Learn how to cook your favorite Mediterranean food. Have you ever wanted to travel to Greece, but never had the time? This class will take your taste buds to Greece with delicious chicken skewers and homemade hummus. Join us for this delightful experience.

    • 6:30 - 8:30 pm
    • Champaign Public Library, Main Library, Robeson Pavilion Room A & B

    Come learn a new craft every month at Crafty Adults! Fun with painting and enjoy some cookies, too. Please note this is for adults (18+)

Thursday, April 9, 2020

    • 5:30 - 7:30 pm
    • ARC

    Learn about what it means to eat healthy and balanced WITHOUT being on a diet.

Friday, April 10, 2020

    • 5:30 pm
    • Outdoor Center

    Join the Bike Project of Urbana-Champaign for their Friday ride!

Tuesday, April 14, 2020

    • 6:00 - 7:00 pm
    • ARC Instructional Kitchen

    Always have a hard time breaking the bank? Come to our DIY workshop to learn some money-saving tips and make a bank too cute to smash! Please Note: Workshops are first come, first served. Arrive early to secure your seat!

    • 7:00 pm
    • Lincoln Hall 1065

    The Blunt Truth: Informed Marijuana Choices

Wednesday, April 15, 2020

    • 5:30 - 7:00 pm
    • ARC Instructional Kitchen

    Have you ever wanted to travel to Mexico but never had the time? We have a more affordable alternative! Journey to the ARC Instructional Kitchen to enjoy roasted veggie tostadas and peach salsa!

Thursday, April 16, 2020

    • 5:30 - 7:30 pm
    • ARC

    Learn about what it means to eat healthy and balanced WITHOUT being on a diet.

Friday, April 17, 2020

    • 5:30 pm
    • Outdoor Center

    Join the Bike Project of Urbana-Champaign for their Friday ride!

Sunday, April 19, 2020

    • 2:00 - 4:00 pm
    • Champaign Public Library, Main Library, Robeson Pavilion Room A & B

    Come learn a new craft every month at Crafty Adults! Fun with painting and enjoy some cookies, too. Please note this is for adults (18+)

Tuesday, April 21, 2020

Wednesday, April 22, 2020

    • 12:00 - 2:00 pm
    • ARC to the Main Quad

    Watch out for our pedal car riding from the ARC to the Quad promoting a new wellness topic every month. This month's topic is Sleep!

    • 5:30 - 7:00 pm
    • ARC Instructional Kitchen

    Learn how to create your favorite Italian cuisine. Get ready to explore Italy with exciting new flavors right here in Champaign-Urbana! Learn to make spaghetti and meatballs with a homemade sauce that will wow your friends and family.

Thursday, April 23, 2020

Friday, April 24, 2020

Saturday, April 25, 2020

Tuesday, April 28, 2020

Thursday, April 30, 2020

    • 11:00 am - 12:00 pm
    • Outdoor Center

    Learn how to repair a flat tire on your bicycle!

    • 5:30 - 7:30 pm
    • ARC

    Learn about what it means to eat healthy and balanced WITHOUT being on a diet.

Friday, May 1, 2020

    • 5:30 pm
    • Outdoor Center

    Join the Bike Project of Urbana-Champaign for their Friday ride!

Saturday, May 9, 2020

    • 8:00 am - 1:00 pm
    • Lincoln Square Mall

    Grand Prairie Friends Annual Native plant Sale features thousands of plants! Over 30 varieties of high-quality native plants to get your 2020 home, garden, school/church pollinator area or prairie restoration off to a big, healthy start.

Wednesday, May 13, 2020

    • 7:00 - 8:30 pm
    • Champaign Public Library, Main Library, Robeson Pavilion Room A & B

    Come learn a new craft every month at Crafty Adults! Learn how to make lovely accessories.

Wednesday, May 27, 2020

    • 7:00 - 8:30 pm
    • Champaign Public Library, Main Library, Robeson Pavilion Room A & B

    Come learn a new craft every month at Crafty Adults! Learn how to make lovely accessories.

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