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Managing Stress in this Political Sphere

Event Type
Conference/Workshop
Sponsor
Counseling Center
Location
Main Library, Room 106
Date
Oct 16, 2024   4:00 - 5:00 pm  
Views
6
Originating Calendar
Wellness Community Calendar

Could you benefit from a workshop that provides strategies on reducing stress, fostering resilience, and maintaining well-being during election season? Whether you're feeling overwhelmed by the latest headlines or seeking a calmer approach to political discussions, this workshop provides valuable insights and tools to keep you grounded. Come join the Counseling Center to learn how to manage stress in our current political sphere. 

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