Allerton provides the perfect setting to relax, unwind, and reconnect with your body and spirit at Fall Yoga on Tuesdays, Sept. 3 through Oct. 29 from 9 to 10 a.m. in The Meadow. All levels are welcome for this donation-based class.
Josie Heck from Yoga Off the Square will lead students through strengthening poses and breath work designed to invigorate the body and mind while resetting the nervous system to a balanced state.
Participants are encouraged to bring their own mat. Limited mats will be provided on a first-come, first-serve basis.
Registration is required here. Community classes are donation-based to help support the Park and public programs. Make your gift in-person or online.
Please print and sign the liability form and bring it with you to class.
Learn more about the space where your course will take place here. If you will need disability-related accommodations to participate, please email Olivia Bunting at owarren@illinois.edu.