Campus Wellbeing Services - ALL UIUC Wellness Events

Click on any event for a full description.

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Wednesday, October 17, 2018

Thursday, October 18, 2018

    • 12:15 - 12:45 pm
    • Bevier Commons, 249 Bevier Hall (905 South Goodwin Avenue, Urbana)

    Looking for a convenient weight management program during the noon hour? Weight Watchers has a weekly meeting on campus. Anyone on campus can attend.

    • 3:00 pm
    • 2000 South Lincoln Avenue Urbana, IL 61802

    Join us for a traditional Japanese tea ceremony. Chado, or the Way of Tea, is one of the most ancient and revered arts of Japan, and is at the very heart of Japan House. Learn the history behind this art, and enjoy a bowl of matcha tea and a traditional sweet. Experience a moment of peace.

    • 5:15 - 6:15 pm
    • Bevier Hall, Room 108

    • 7:00 - 9:00 pm
    • ARC Instructional Kitchen

    Join us for this educational and fun way to enjoy friends and sample recipes from our Instructional Cooking Classes.

    • 7:30 - 9:30 pm
    • Prairie Zen Center (515 S. Prospect, Champaign)

    The Meditation Student Organization (MSO) is a peer-led group offering students, faculty, and staff at the University of Illinois an open and non-judgmental space to practice meditation.

Friday, October 19, 2018

    • 11:30 am - 12:00 pm
    • Simonds Pyatt Gallery of European Cultures, Spurlock Museum, 600 S. Gregory St., Urbana, IL

    The Spurlock Museum will host Mindful Meditation sessions from 11:30 am to 12:00 pm on Fridays this fall, October 29 to December 14 (the Friday after Thanksgiving is off). Leader Mary Wolters of Green Yoga Spa will help participants bring a focus to their breathing and share tips on how to engage mindfully.

    • 11:30 am - 12:30 pm
    • Krannert Art Museum, Hood Classroom

    A Friday lunchtime series of free yoga classes introduces participants to the fundamentals of hatha yoga: seated and standing asanas (poses), breath awareness, and relaxation techniques. Participants should bring their own yoga mats and wear comfortable clothing.

    • 6:00 - 7:00 pm
    • Illini Union 210, General Lounge

    Come de-stress and energize your body and mind with 1-hour session of mixed yoga and meditation. Yoga mats provided.

Saturday, October 20, 2018

    • 2:00 pm
    • 2000 South Lincoln Avenue Urbana, IL 61802

    Join us for a traditional Japanese tea ceremony. Chado, or the Way of Tea, is one of the most ancient and revered arts of Japan, and is at the very heart of Japan House. Learn the history behind this art, and enjoy a bowl of matcha tea and a traditional sweet. Experience a moment of peace.

Sunday, October 21, 2018

    • 9:30 am - 12:00 pm
    • Prairie Zen Center (515 S. Prospect, Champaign)

    The Meditation Student Organization (MSO) is a peer-led group offering students, faculty, and staff at the University of Illinois an open and non-judgmental space to practice meditation.

Monday, October 22, 2018

    • All Day
    • ARC

    • 12:15 - 12:55 pm
    • Main Quad, behind the Illini Union

    Just say no to sitting during your lunch break! Join the Campus Wellbeing staff for a series of mid-day walks. These walks are designed to get you moving, increase your energy, and meet fellow colleagues!

    • 6:30 - 8:45 pm
    • Quaker Meetinghouse at 1904 East Main Street in Urbana

    The Meditation Student Organization (MSO) is a peer-led group offering students, faculty, and staff at the University of Illinois an open and non-judgmental space to practice meditation.

Tuesday, October 23, 2018

Wednesday, October 24, 2018

Thursday, October 25, 2018

Friday, October 26, 2018

    • All Day
    • ARC

    • 11:30 am - 12:00 pm
    • Simonds Pyatt Gallery of European Cultures, Spurlock Museum, 600 S. Gregory St., Urbana, IL

    The Spurlock Museum will host Mindful Meditation sessions from 11:30 am to 12:00 pm on Fridays this fall, October 29 to December 14 (the Friday after Thanksgiving is off). Leader Mary Wolters of Green Yoga Spa will help participants bring a focus to their breathing and share tips on how to engage mindfully.

    • 11:30 am - 12:30 pm
    • Krannert Art Museum, Hood Classroom

    A Friday lunchtime series of free yoga classes introduces participants to the fundamentals of hatha yoga: seated and standing asanas (poses), breath awareness, and relaxation techniques. Participants should bring their own yoga mats and wear comfortable clothing.

    • 6:00 - 7:00 pm
    • Illini Union 210, General Lounge

    Come de-stress and energize your body and mind with 1-hour session of mixed yoga and meditation. Yoga mats provided.

Saturday, October 27, 2018

Sunday, October 28, 2018

Monday, October 29, 2018

    • 12:15 - 12:55 pm
    • Main Quad, behind the Illini Union

    Just say no to sitting during your lunch break! Join the Campus Wellbeing staff for a series of mid-day walks. These walks are designed to get you moving, increase your energy, and meet fellow colleagues!

    • 6:30 - 8:45 pm
    • Quaker Meetinghouse at 1904 East Main Street in Urbana

    The Meditation Student Organization (MSO) is a peer-led group offering students, faculty, and staff at the University of Illinois an open and non-judgmental space to practice meditation.

Tuesday, October 30, 2018

Wednesday, October 31, 2018

Thursday, November 1, 2018

    • 9:00 - 11:00 am
    • Allerton Park, Monticello, IL

    Enjoy the fall colors of Allerton Park’s McDonald Family Trails (Lost Garden).

    • 12:15 - 12:45 pm
    • Bevier Commons, 249 Bevier Hall (905 South Goodwin Avenue, Urbana)

    Looking for a convenient weight management program during the noon hour? Weight Watchers has a weekly meeting on campus. Anyone on campus can attend.

    • 3:00 pm
    • 2000 South Lincoln Avenue Urbana, IL 61802

    Join us for a traditional Japanese tea ceremony. Chado, or the Way of Tea, is one of the most ancient and revered arts of Japan, and is at the very heart of Japan House. Learn the history behind this art, and enjoy a bowl of matcha tea and a traditional sweet. Experience a moment of peace.

    • 5:15 - 6:15 pm
    • Bevier Hall, Room 108

    • 7:00 - 9:00 pm
    • ARC Instructional Kitchen

    Join us for this educational and fun way to enjoy friends and sample recipes from our Instructional Cooking Classes.

    • 7:30 - 9:30 pm
    • Prairie Zen Center (515 S. Prospect, Champaign)

    The Meditation Student Organization (MSO) is a peer-led group offering students, faculty, and staff at the University of Illinois an open and non-judgmental space to practice meditation.

Friday, November 2, 2018

    • 11:30 am - 12:00 pm
    • Simonds Pyatt Gallery of European Cultures, Spurlock Museum, 600 S. Gregory St., Urbana, IL

    The Spurlock Museum will host Mindful Meditation sessions from 11:30 am to 12:00 pm on Fridays this fall, October 29 to December 14 (the Friday after Thanksgiving is off). Leader Mary Wolters of Green Yoga Spa will help participants bring a focus to their breathing and share tips on how to engage mindfully.

    • 11:30 am - 12:30 pm
    • Krannert Art Museum, Hood Classroom

    A Friday lunchtime series of free yoga classes introduces participants to the fundamentals of hatha yoga: seated and standing asanas (poses), breath awareness, and relaxation techniques. Participants should bring their own yoga mats and wear comfortable clothing.

    • 6:00 - 7:00 pm
    • Illini Union 210, General Lounge

    Come de-stress and energize your body and mind with 1-hour session of mixed yoga and meditation. Yoga mats provided.

Sunday, November 4, 2018

    • 9:30 am - 12:00 pm
    • Prairie Zen Center (515 S. Prospect, Champaign)

    The Meditation Student Organization (MSO) is a peer-led group offering students, faculty, and staff at the University of Illinois an open and non-judgmental space to practice meditation.

Monday, November 5, 2018

    • 12:15 - 12:55 pm
    • Main Quad, behind the Illini Union

    Just say no to sitting during your lunch break! Join the Campus Wellbeing staff for a series of mid-day walks. These walks are designed to get you moving, increase your energy, and meet fellow colleagues!

    • 6:30 - 8:45 pm
    • Quaker Meetinghouse at 1904 East Main Street in Urbana

    The Meditation Student Organization (MSO) is a peer-led group offering students, faculty, and staff at the University of Illinois an open and non-judgmental space to practice meditation.

Tuesday, November 6, 2018

Wednesday, November 7, 2018

Thursday, November 8, 2018

    • 12:15 - 12:45 pm
    • Bevier Commons, 249 Bevier Hall (905 South Goodwin Avenue, Urbana)

    Looking for a convenient weight management program during the noon hour? Weight Watchers has a weekly meeting on campus. Anyone on campus can attend.

    • 5:15 - 6:15 pm
    • Bevier Hall, Room 242

    • 7:30 - 9:30 pm
    • Prairie Zen Center (515 S. Prospect, Champaign)

    The Meditation Student Organization (MSO) is a peer-led group offering students, faculty, and staff at the University of Illinois an open and non-judgmental space to practice meditation.

Friday, November 9, 2018

    • 11:30 am - 12:00 pm
    • Simonds Pyatt Gallery of European Cultures, Spurlock Museum, 600 S. Gregory St., Urbana, IL

    The Spurlock Museum will host Mindful Meditation sessions from 11:30 am to 12:00 pm on Fridays this fall, October 29 to December 14 (the Friday after Thanksgiving is off). Leader Mary Wolters of Green Yoga Spa will help participants bring a focus to their breathing and share tips on how to engage mindfully.

    • 11:30 am - 12:30 pm
    • Krannert Art Museum, Hood Classroom

    A Friday lunchtime series of free yoga classes introduces participants to the fundamentals of hatha yoga: seated and standing asanas (poses), breath awareness, and relaxation techniques. Participants should bring their own yoga mats and wear comfortable clothing.

    • 6:00 - 7:00 pm
    • Illini Union 210, General Lounge

    Come de-stress and energize your body and mind with 1-hour session of mixed yoga and meditation. Yoga mats provided.

Sunday, November 11, 2018

    • 9:30 am - 12:00 pm
    • Prairie Zen Center (515 S. Prospect, Champaign)

    The Meditation Student Organization (MSO) is a peer-led group offering students, faculty, and staff at the University of Illinois an open and non-judgmental space to practice meditation.

Monday, November 12, 2018

    • 12:15 - 12:55 pm
    • Main Quad, behind the Illini Union

    Just say no to sitting during your lunch break! Join the Campus Wellbeing staff for a series of mid-day walks. These walks are designed to get you moving, increase your energy, and meet fellow colleagues!

    • 6:30 - 8:45 pm
    • Quaker Meetinghouse at 1904 East Main Street in Urbana

    The Meditation Student Organization (MSO) is a peer-led group offering students, faculty, and staff at the University of Illinois an open and non-judgmental space to practice meditation.

Tuesday, November 13, 2018

Wednesday, November 14, 2018

Thursday, November 15, 2018

    • 12:15 - 12:45 pm
    • Bevier Commons, 249 Bevier Hall (905 South Goodwin Avenue, Urbana)

    Looking for a convenient weight management program during the noon hour? Weight Watchers has a weekly meeting on campus. Anyone on campus can attend.

    • 3:00 pm
    • 2000 South Lincoln Avenue Urbana, IL 61802

    Join us for a traditional Japanese tea ceremony. Chado, or the Way of Tea, is one of the most ancient and revered arts of Japan, and is at the very heart of Japan House. Learn the history behind this art, and enjoy a bowl of matcha tea and a traditional sweet. Experience a moment of peace.

    • 5:15 - 7:15 pm
    • Bevier Hall, Room 103

    Freedom From Smoking uses a systematic and personalized approach to help people overcome tobacco addiction.

    • 7:30 - 9:30 pm
    • Prairie Zen Center (515 S. Prospect, Champaign)

    The Meditation Student Organization (MSO) is a peer-led group offering students, faculty, and staff at the University of Illinois an open and non-judgmental space to practice meditation.

Friday, November 16, 2018

    • 11:30 am - 12:00 pm
    • Simonds Pyatt Gallery of European Cultures, Spurlock Museum, 600 S. Gregory St., Urbana, IL

    The Spurlock Museum will host Mindful Meditation sessions from 11:30 am to 12:00 pm on Fridays this fall, October 29 to December 14 (the Friday after Thanksgiving is off). Leader Mary Wolters of Green Yoga Spa will help participants bring a focus to their breathing and share tips on how to engage mindfully.

    • 11:30 am - 12:30 pm
    • Krannert Art Museum, Hood Classroom

    A Friday lunchtime series of free yoga classes introduces participants to the fundamentals of hatha yoga: seated and standing asanas (poses), breath awareness, and relaxation techniques. Participants should bring their own yoga mats and wear comfortable clothing.

    • 6:00 - 7:00 pm
    • Illini Union 210, General Lounge

    Come de-stress and energize your body and mind with 1-hour session of mixed yoga and meditation. Yoga mats provided.

Saturday, November 17, 2018

    • 2:00 pm
    • 2000 South Lincoln Avenue Urbana, IL 61802

    Join us for a traditional Japanese tea ceremony. Chado, or the Way of Tea, is one of the most ancient and revered arts of Japan, and is at the very heart of Japan House. Learn the history behind this art, and enjoy a bowl of matcha tea and a traditional sweet. Experience a moment of peace.

Sunday, November 18, 2018

    • 9:30 am - 12:00 pm
    • Prairie Zen Center (515 S. Prospect, Champaign)

    The Meditation Student Organization (MSO) is a peer-led group offering students, faculty, and staff at the University of Illinois an open and non-judgmental space to practice meditation.

Monday, November 19, 2018

    • 12:15 - 12:55 pm
    • Main Quad, behind the Illini Union

    Just say no to sitting during your lunch break! Join the Campus Wellbeing staff for a series of mid-day walks. These walks are designed to get you moving, increase your energy, and meet fellow colleagues!

    • 6:30 - 8:45 pm
    • Quaker Meetinghouse at 1904 East Main Street in Urbana

    The Meditation Student Organization (MSO) is a peer-led group offering students, faculty, and staff at the University of Illinois an open and non-judgmental space to practice meditation.

Thursday, November 22, 2018

    • 12:15 - 12:45 pm
    • Bevier Commons, 249 Bevier Hall (905 South Goodwin Avenue, Urbana)

    Looking for a convenient weight management program during the noon hour? Weight Watchers has a weekly meeting on campus. Anyone on campus can attend.

    • 7:30 - 9:30 pm
    • Prairie Zen Center (515 S. Prospect, Champaign)

    The Meditation Student Organization (MSO) is a peer-led group offering students, faculty, and staff at the University of Illinois an open and non-judgmental space to practice meditation.

Friday, November 23, 2018

    • 11:30 am - 12:30 pm
    • Krannert Art Museum, Hood Classroom

    A Friday lunchtime series of free yoga classes introduces participants to the fundamentals of hatha yoga: seated and standing asanas (poses), breath awareness, and relaxation techniques. Participants should bring their own yoga mats and wear comfortable clothing.

    • 6:00 - 7:00 pm
    • Illini Union 210, General Lounge

    Come de-stress and energize your body and mind with 1-hour session of mixed yoga and meditation. Yoga mats provided.

Sunday, November 25, 2018

    • 9:30 am - 12:00 pm
    • Prairie Zen Center (515 S. Prospect, Champaign)

    The Meditation Student Organization (MSO) is a peer-led group offering students, faculty, and staff at the University of Illinois an open and non-judgmental space to practice meditation.

Monday, November 26, 2018

    • 6:30 - 8:45 pm
    • Quaker Meetinghouse at 1904 East Main Street in Urbana

    The Meditation Student Organization (MSO) is a peer-led group offering students, faculty, and staff at the University of Illinois an open and non-judgmental space to practice meditation.

Tuesday, November 27, 2018

Thursday, November 29, 2018

    • 12:15 - 12:45 pm
    • Bevier Commons, 249 Bevier Hall (905 South Goodwin Avenue, Urbana)

    Looking for a convenient weight management program during the noon hour? Weight Watchers has a weekly meeting on campus. Anyone on campus can attend.

    • 3:00 pm
    • 2000 South Lincoln Avenue Urbana, IL 61802

    Join us for a traditional Japanese tea ceremony. Chado, or the Way of Tea, is one of the most ancient and revered arts of Japan, and is at the very heart of Japan House. Learn the history behind this art, and enjoy a bowl of matcha tea and a traditional sweet. Experience a moment of peace.

    • 7:30 - 9:30 pm
    • Prairie Zen Center (515 S. Prospect, Champaign)

    The Meditation Student Organization (MSO) is a peer-led group offering students, faculty, and staff at the University of Illinois an open and non-judgmental space to practice meditation.

Friday, November 30, 2018

    • 11:30 am - 12:00 pm
    • Simonds Pyatt Gallery of European Cultures, Spurlock Museum, 600 S. Gregory St., Urbana, IL

    The Spurlock Museum will host Mindful Meditation sessions from 11:30 am to 12:00 pm on Fridays this fall, October 29 to December 14 (the Friday after Thanksgiving is off). Leader Mary Wolters of Green Yoga Spa will help participants bring a focus to their breathing and share tips on how to engage mindfully.

    • 11:30 am - 12:30 pm
    • Krannert Art Museum, Hood Classroom

    A Friday lunchtime series of free yoga classes introduces participants to the fundamentals of hatha yoga: seated and standing asanas (poses), breath awareness, and relaxation techniques. Participants should bring their own yoga mats and wear comfortable clothing.

    • 6:00 - 7:00 pm
    • Illini Union 210, General Lounge

    Come de-stress and energize your body and mind with 1-hour session of mixed yoga and meditation. Yoga mats provided.

Sunday, December 2, 2018

    • 9:30 am - 12:00 pm
    • Prairie Zen Center (515 S. Prospect, Champaign)

    The Meditation Student Organization (MSO) is a peer-led group offering students, faculty, and staff at the University of Illinois an open and non-judgmental space to practice meditation.

Monday, December 3, 2018

    • 6:30 - 8:45 pm
    • Quaker Meetinghouse at 1904 East Main Street in Urbana

    The Meditation Student Organization (MSO) is a peer-led group offering students, faculty, and staff at the University of Illinois an open and non-judgmental space to practice meditation.

Tuesday, December 4, 2018

Wednesday, December 5, 2018

Thursday, December 6, 2018

    • 12:15 - 12:45 pm
    • Bevier Commons, 249 Bevier Hall (905 South Goodwin Avenue, Urbana)

    Looking for a convenient weight management program during the noon hour? Weight Watchers has a weekly meeting on campus. Anyone on campus can attend.

    • 6:00 - 7:30 pm
    • Allerton Park, Monticello, IL

    Candice Hart, U of I Extension Horticulture Educator, will lead you though this holiday workshop.

    • 7:30 - 9:30 pm
    • Prairie Zen Center (515 S. Prospect, Champaign)

    The Meditation Student Organization (MSO) is a peer-led group offering students, faculty, and staff at the University of Illinois an open and non-judgmental space to practice meditation.

Friday, December 7, 2018

    • 11:30 am - 12:00 pm
    • Simonds Pyatt Gallery of European Cultures, Spurlock Museum, 600 S. Gregory St., Urbana, IL

    The Spurlock Museum will host Mindful Meditation sessions from 11:30 am to 12:00 pm on Fridays this fall, October 29 to December 14 (the Friday after Thanksgiving is off). Leader Mary Wolters of Green Yoga Spa will help participants bring a focus to their breathing and share tips on how to engage mindfully.

    • 11:30 am - 12:30 pm
    • Krannert Art Museum, Hood Classroom

    A Friday lunchtime series of free yoga classes introduces participants to the fundamentals of hatha yoga: seated and standing asanas (poses), breath awareness, and relaxation techniques. Participants should bring their own yoga mats and wear comfortable clothing.

    • 5:00 - 8:00 pm
    • Allerton Park, Monticello, IL

    Experience Allerton after dark! We are illuminating a Winter Wellness Walk, with the generous support of Kirby Medical Center.

    • 6:00 - 7:00 pm
    • Illini Union 210, General Lounge

    Come de-stress and energize your body and mind with 1-hour session of mixed yoga and meditation. Yoga mats provided.

Saturday, December 8, 2018

    • 5:00 - 8:00 pm
    • Allerton Park, Monticello, IL

    Experience Allerton after dark! We are illuminating a Winter Wellness Walk, with the generous support of Kirby Medical Center.

Sunday, December 9, 2018

    • 9:30 am - 12:00 pm
    • Prairie Zen Center (515 S. Prospect, Champaign)

    The Meditation Student Organization (MSO) is a peer-led group offering students, faculty, and staff at the University of Illinois an open and non-judgmental space to practice meditation.

Monday, December 10, 2018

    • 6:30 - 8:45 pm
    • Quaker Meetinghouse at 1904 East Main Street in Urbana

    The Meditation Student Organization (MSO) is a peer-led group offering students, faculty, and staff at the University of Illinois an open and non-judgmental space to practice meditation.

Tuesday, December 11, 2018

Wednesday, December 12, 2018

Thursday, December 13, 2018

    • 12:15 - 12:45 pm
    • Bevier Commons, 249 Bevier Hall (905 South Goodwin Avenue, Urbana)

    Looking for a convenient weight management program during the noon hour? Weight Watchers has a weekly meeting on campus. Anyone on campus can attend.

    • 3:00 pm
    • 2000 South Lincoln Avenue Urbana, IL 61802

    Join us for a traditional Japanese tea ceremony. Chado, or the Way of Tea, is one of the most ancient and revered arts of Japan, and is at the very heart of Japan House. Learn the history behind this art, and enjoy a bowl of matcha tea and a traditional sweet. Experience a moment of peace.

    • 5:00 - 8:00 pm
    • Allerton Park, Monticello, IL

    Experience Allerton after dark! We are illuminating a Winter Wellness Walk, with the generous support of Kirby Medical Center.

    • 7:30 - 9:30 pm
    • Prairie Zen Center (515 S. Prospect, Champaign)

    The Meditation Student Organization (MSO) is a peer-led group offering students, faculty, and staff at the University of Illinois an open and non-judgmental space to practice meditation.

Friday, December 14, 2018

    • 11:30 am - 12:00 pm
    • Simonds Pyatt Gallery of European Cultures, Spurlock Museum, 600 S. Gregory St., Urbana, IL

    The Spurlock Museum will host Mindful Meditation sessions from 11:30 am to 12:00 pm on Fridays this fall, October 29 to December 14 (the Friday after Thanksgiving is off). Leader Mary Wolters of Green Yoga Spa will help participants bring a focus to their breathing and share tips on how to engage mindfully.

    • 11:30 am - 12:30 pm
    • Krannert Art Museum, Hood Classroom

    A Friday lunchtime series of free yoga classes introduces participants to the fundamentals of hatha yoga: seated and standing asanas (poses), breath awareness, and relaxation techniques. Participants should bring their own yoga mats and wear comfortable clothing.

    • 5:00 - 8:00 pm
    • Allerton Park, Monticello, IL

    Experience Allerton after dark! We are illuminating a Winter Wellness Walk, with the generous support of Kirby Medical Center.

    • 6:00 - 7:00 pm
    • Illini Union 210, General Lounge

    Come de-stress and energize your body and mind with 1-hour session of mixed yoga and meditation. Yoga mats provided.

Saturday, December 15, 2018

    • 2:00 pm
    • 2000 South Lincoln Avenue Urbana, IL 61802

    Join us for a traditional Japanese tea ceremony. Chado, or the Way of Tea, is one of the most ancient and revered arts of Japan, and is at the very heart of Japan House. Learn the history behind this art, and enjoy a bowl of matcha tea and a traditional sweet. Experience a moment of peace.

    • 5:00 - 8:00 pm
    • Allerton Park, Monticello, IL

    Experience Allerton after dark! We are illuminating a Winter Wellness Walk, with the generous support of Kirby Medical Center.

Sunday, December 16, 2018

    • 9:30 am - 12:00 pm
    • Prairie Zen Center (515 S. Prospect, Champaign)

    The Meditation Student Organization (MSO) is a peer-led group offering students, faculty, and staff at the University of Illinois an open and non-judgmental space to practice meditation.

Monday, December 17, 2018

    • 6:30 - 8:45 pm
    • Quaker Meetinghouse at 1904 East Main Street in Urbana

    The Meditation Student Organization (MSO) is a peer-led group offering students, faculty, and staff at the University of Illinois an open and non-judgmental space to practice meditation.

Tuesday, December 18, 2018

    • 5:00 - 8:00 pm
    • Allerton Park, Monticello, IL

    Experience Allerton after dark! We are illuminating a Winter Wellness Walk, with the generous support of Kirby Medical Center.

Wednesday, December 19, 2018

    • 5:00 - 8:00 pm
    • Allerton Park, Monticello, IL

    Experience Allerton after dark! We are illuminating a Winter Wellness Walk, with the generous support of Kirby Medical Center.

Thursday, December 20, 2018

    • 12:15 - 12:45 pm
    • Bevier Commons, 249 Bevier Hall (905 South Goodwin Avenue, Urbana)

    Looking for a convenient weight management program during the noon hour? Weight Watchers has a weekly meeting on campus. Anyone on campus can attend.

    • 5:00 - 8:00 pm
    • Allerton Park, Monticello, IL

    Experience Allerton after dark! We are illuminating a Winter Wellness Walk, with the generous support of Kirby Medical Center.

    • 7:30 - 9:30 pm
    • Prairie Zen Center (515 S. Prospect, Champaign)

    The Meditation Student Organization (MSO) is a peer-led group offering students, faculty, and staff at the University of Illinois an open and non-judgmental space to practice meditation.

Friday, December 21, 2018

    • 11:30 am - 12:30 pm
    • Krannert Art Museum, Hood Classroom

    A Friday lunchtime series of free yoga classes introduces participants to the fundamentals of hatha yoga: seated and standing asanas (poses), breath awareness, and relaxation techniques. Participants should bring their own yoga mats and wear comfortable clothing.

    • 5:00 - 8:00 pm
    • Allerton Park, Monticello, IL

    Join us in the Allerton Meadow for a celebration of the December solstice!

    • 5:00 - 8:00 pm
    • Allerton Park, Monticello, IL

    Experience Allerton after dark! We are illuminating a Winter Wellness Walk, with the generous support of Kirby Medical Center.

Saturday, December 22, 2018

    • 5:00 - 8:00 pm
    • Allerton Park, Monticello, IL

    Experience Allerton after dark! We are illuminating a Winter Wellness Walk, with the generous support of Kirby Medical Center.

Sunday, December 23, 2018

    • 9:30 am - 12:00 pm
    • Prairie Zen Center (515 S. Prospect, Champaign)

    The Meditation Student Organization (MSO) is a peer-led group offering students, faculty, and staff at the University of Illinois an open and non-judgmental space to practice meditation.

Monday, December 24, 2018

    • 6:30 - 8:45 pm
    • Quaker Meetinghouse at 1904 East Main Street in Urbana

    The Meditation Student Organization (MSO) is a peer-led group offering students, faculty, and staff at the University of Illinois an open and non-judgmental space to practice meditation.

Tuesday, December 25, 2018

    • 5:00 - 8:00 pm
    • Allerton Park, Monticello, IL

    Experience Allerton after dark! We are illuminating a Winter Wellness Walk, with the generous support of Kirby Medical Center.

Wednesday, December 26, 2018

    • 5:00 - 8:00 pm
    • Allerton Park, Monticello, IL

    Experience Allerton after dark! We are illuminating a Winter Wellness Walk, with the generous support of Kirby Medical Center.

Thursday, December 27, 2018

    • 12:15 - 12:45 pm
    • Bevier Commons, 249 Bevier Hall (905 South Goodwin Avenue, Urbana)

    Looking for a convenient weight management program during the noon hour? Weight Watchers has a weekly meeting on campus. Anyone on campus can attend.

    • 5:00 - 8:00 pm
    • Allerton Park, Monticello, IL

    Experience Allerton after dark! We are illuminating a Winter Wellness Walk, with the generous support of Kirby Medical Center.

    • 7:30 - 9:30 pm
    • Prairie Zen Center (515 S. Prospect, Champaign)

    The Meditation Student Organization (MSO) is a peer-led group offering students, faculty, and staff at the University of Illinois an open and non-judgmental space to practice meditation.

Friday, December 28, 2018

    • 5:00 - 8:00 pm
    • Allerton Park, Monticello, IL

    Experience Allerton after dark! We are illuminating a Winter Wellness Walk, with the generous support of Kirby Medical Center.

Saturday, December 29, 2018

    • 5:00 - 8:00 pm
    • Allerton Park, Monticello, IL

    Experience Allerton after dark! We are illuminating a Winter Wellness Walk, with the generous support of Kirby Medical Center.

Sunday, December 30, 2018

    • 9:30 am - 12:00 pm
    • Prairie Zen Center (515 S. Prospect, Champaign)

    The Meditation Student Organization (MSO) is a peer-led group offering students, faculty, and staff at the University of Illinois an open and non-judgmental space to practice meditation.

Monday, December 31, 2018

    • 6:30 - 8:45 pm
    • Quaker Meetinghouse at 1904 East Main Street in Urbana

    The Meditation Student Organization (MSO) is a peer-led group offering students, faculty, and staff at the University of Illinois an open and non-judgmental space to practice meditation.

Tuesday, January 1, 2019

    • 5:00 - 8:00 pm
    • Allerton Park, Monticello, IL

    Experience Allerton after dark! We are illuminating a Winter Wellness Walk, with the generous support of Kirby Medical Center.

Wednesday, January 2, 2019

    • 5:00 - 8:00 pm
    • Allerton Park, Monticello, IL

    Experience Allerton after dark! We are illuminating a Winter Wellness Walk, with the generous support of Kirby Medical Center.

Thursday, January 3, 2019

    • 12:15 - 12:45 pm
    • Bevier Commons, 249 Bevier Hall (905 South Goodwin Avenue, Urbana)

    Looking for a convenient weight management program during the noon hour? Weight Watchers has a weekly meeting on campus. Anyone on campus can attend.

    • 5:00 - 8:00 pm
    • Allerton Park, Monticello, IL

    Experience Allerton after dark! We are illuminating a Winter Wellness Walk, with the generous support of Kirby Medical Center.

Friday, January 4, 2019

    • 5:00 - 8:00 pm
    • Allerton Park, Monticello, IL

    Experience Allerton after dark! We are illuminating a Winter Wellness Walk, with the generous support of Kirby Medical Center.

Saturday, January 5, 2019

    • 5:00 - 8:00 pm
    • Allerton Park, Monticello, IL

    Experience Allerton after dark! We are illuminating a Winter Wellness Walk, with the generous support of Kirby Medical Center.

Wednesday, January 30, 2019

Wednesday, February 27, 2019

Wednesday, March 27, 2019

Wednesday, April 24, 2019

Wednesday, May 22, 2019