Campus Wellbeing Services - ALL UIUC Wellness Events
Click on any event for a full description.
Tuesday, December 11, 2018
Experience Allerton after dark! We are illuminating a Winter Wellness Walk, with the generous support of Kirby Medical Center.
Freedom From Smoking uses a systematic and personalized approach to help people overcome tobacco addiction.
Join the Counseling Center Paraprofessionals on Tuesdays @ 7 to discuss various mental health topics.
Wednesday, December 12, 2018
Experience Allerton after dark! We are illuminating a Winter Wellness Walk, with the generous support of Kirby Medical Center.
Allerton provides the perfect setting to relax and unwind, while strengthening your mind, body, and spirit.
Thursday, December 13, 2018
Come celebrate 10 years of ARC at a free event with games, food samples, hot chocolate, hand and arm massages, and much more!
Looking for a convenient weight management program during the noon hour? Weight Watchers has a weekly meeting on campus. Anyone on campus can attend.
Join us for a traditional Japanese tea ceremony. Chado, or the Way of Tea, is one of the most ancient and revered arts of Japan, and is at the very heart of Japan House. Learn the history behind this art, and enjoy a bowl of matcha tea and a traditional sweet. Experience a moment of peace.
Experience Allerton after dark! We are illuminating a Winter Wellness Walk, with the generous support of Kirby Medical Center.
The Meditation Student Organization (MSO) is a peer-led group offering students, faculty, and staff at the University of Illinois an open and non-judgmental space to practice meditation.
Friday, December 14, 2018
Come de-stress and energize your body and mind with 1-hour session of mixed yoga and meditation. Yoga mats provided.
The Spurlock Museum will host Mindful Meditation sessions from 11:30 am to 12:00 pm on Fridays this fall, October 29 to December 14 (the Friday after Thanksgiving is off). Leader Mary Wolters of Green Yoga Spa will help participants bring a focus to their breathing and share tips on how to engage mindfully.
A Friday lunchtime series of free yoga classes introduces participants to the fundamentals of hatha yoga: seated and standing asanas (poses), breath awareness, and relaxation techniques. Participants should bring their own yoga mats and wear comfortable clothing.
Experience Allerton after dark! We are illuminating a Winter Wellness Walk, with the generous support of Kirby Medical Center.
Saturday, December 15, 2018
Tango at KAM, organized by Melih Sener, is free and open to dancers of all abilities, with or without a dance partner. Tangotta is comprised of Armand Beaudoin on bass and cello, Dorothy Martirano on violin, Chris Reyman on keyboard and accordion, and George Turner on guitar.
Join us for a traditional Japanese tea ceremony. Chado, or the Way of Tea, is one of the most ancient and revered arts of Japan, and is at the very heart of Japan House. Learn the history behind this art, and enjoy a bowl of matcha tea and a traditional sweet. Experience a moment of peace.
Experience Allerton after dark! We are illuminating a Winter Wellness Walk, with the generous support of Kirby Medical Center.
Sunday, December 16, 2018
The Meditation Student Organization (MSO) is a peer-led group offering students, faculty, and staff at the University of Illinois an open and non-judgmental space to practice meditation.
Monday, December 17, 2018
The Meditation Student Organization (MSO) is a peer-led group offering students, faculty, and staff at the University of Illinois an open and non-judgmental space to practice meditation.
Tuesday, December 18, 2018
Experience Allerton after dark! We are illuminating a Winter Wellness Walk, with the generous support of Kirby Medical Center.
Wednesday, December 19, 2018
Experience Allerton after dark! We are illuminating a Winter Wellness Walk, with the generous support of Kirby Medical Center.
Thursday, December 20, 2018
Looking for a convenient weight management program during the noon hour? Weight Watchers has a weekly meeting on campus. Anyone on campus can attend.
Experience Allerton after dark! We are illuminating a Winter Wellness Walk, with the generous support of Kirby Medical Center.
The Meditation Student Organization (MSO) is a peer-led group offering students, faculty, and staff at the University of Illinois an open and non-judgmental space to practice meditation.
Friday, December 21, 2018
A Friday lunchtime series of free yoga classes introduces participants to the fundamentals of hatha yoga: seated and standing asanas (poses), breath awareness, and relaxation techniques. Participants should bring their own yoga mats and wear comfortable clothing.
Join us in the Allerton Meadow for a celebration of the December solstice!
Experience Allerton after dark! We are illuminating a Winter Wellness Walk, with the generous support of Kirby Medical Center.
Saturday, December 22, 2018
Experience Allerton after dark! We are illuminating a Winter Wellness Walk, with the generous support of Kirby Medical Center.
Sunday, December 23, 2018
The Meditation Student Organization (MSO) is a peer-led group offering students, faculty, and staff at the University of Illinois an open and non-judgmental space to practice meditation.
Monday, December 24, 2018
The Meditation Student Organization (MSO) is a peer-led group offering students, faculty, and staff at the University of Illinois an open and non-judgmental space to practice meditation.
Tuesday, December 25, 2018
Experience Allerton after dark! We are illuminating a Winter Wellness Walk, with the generous support of Kirby Medical Center.
Wednesday, December 26, 2018
Experience Allerton after dark! We are illuminating a Winter Wellness Walk, with the generous support of Kirby Medical Center.
Thursday, December 27, 2018
Looking for a convenient weight management program during the noon hour? Weight Watchers has a weekly meeting on campus. Anyone on campus can attend.
Experience Allerton after dark! We are illuminating a Winter Wellness Walk, with the generous support of Kirby Medical Center.
The Meditation Student Organization (MSO) is a peer-led group offering students, faculty, and staff at the University of Illinois an open and non-judgmental space to practice meditation.
Friday, December 28, 2018
Experience Allerton after dark! We are illuminating a Winter Wellness Walk, with the generous support of Kirby Medical Center.
Saturday, December 29, 2018
Experience Allerton after dark! We are illuminating a Winter Wellness Walk, with the generous support of Kirby Medical Center.
Sunday, December 30, 2018
The Meditation Student Organization (MSO) is a peer-led group offering students, faculty, and staff at the University of Illinois an open and non-judgmental space to practice meditation.
Monday, December 31, 2018
The Meditation Student Organization (MSO) is a peer-led group offering students, faculty, and staff at the University of Illinois an open and non-judgmental space to practice meditation.
Tuesday, January 1, 2019
Experience Allerton after dark! We are illuminating a Winter Wellness Walk, with the generous support of Kirby Medical Center.
Wednesday, January 2, 2019
Experience Allerton after dark! We are illuminating a Winter Wellness Walk, with the generous support of Kirby Medical Center.
Thursday, January 3, 2019
Looking for a convenient weight management program during the noon hour? Weight Watchers has a weekly meeting on campus. Anyone on campus can attend.
Experience Allerton after dark! We are illuminating a Winter Wellness Walk, with the generous support of Kirby Medical Center.
Friday, January 4, 2019
Experience Allerton after dark! We are illuminating a Winter Wellness Walk, with the generous support of Kirby Medical Center.
Saturday, January 5, 2019
Experience Allerton after dark! We are illuminating a Winter Wellness Walk, with the generous support of Kirby Medical Center.
Thursday, January 10, 2019
KEYS FOR EMBRACING AGING is a free 11-part series designed to help adults develop strategies for taking care of themselves in order to age more gracefully. Register for one or as many classes as you plan to attend.
Thursday, January 17, 2019
Join us for a traditional Japanese tea ceremony. Chado, or the Way of Tea, is one of the most ancient and revered arts of Japan, and is at the very heart of Japan House. Learn the history behind this art, and enjoy a bowl of matcha tea and a traditional sweet. Experience a moment of peace.
Saturday, January 19, 2019
Join us for a traditional Japanese tea ceremony. Chado, or the Way of Tea, is one of the most ancient and revered arts of Japan, and is at the very heart of Japan House. Learn the history behind this art, and enjoy a bowl of matcha tea and a traditional sweet. Experience a moment of peace.
Wednesday, January 23, 2019
Join us for a traditional Japanese tea ceremony. Chado, or the Way of Tea, is one of the most ancient and revered arts of Japan, and is at the very heart of Japan House. Learn the history behind this art, and enjoy a bowl of matcha tea and a traditional sweet. Experience a moment of peace.
Wednesday, January 30, 2019
Thursday, January 31, 2019
Join us for a traditional Japanese tea ceremony. Chado, or the Way of Tea, is one of the most ancient and revered arts of Japan, and is at the very heart of Japan House. Learn the history behind this art, and enjoy a bowl of matcha tea and a traditional sweet. Experience a moment of peace.
Wednesday, February 6, 2019
Join us for a traditional Japanese tea ceremony. Chado, or the Way of Tea, is one of the most ancient and revered arts of Japan, and is at the very heart of Japan House. Learn the history behind this art, and enjoy a bowl of matcha tea and a traditional sweet. Experience a moment of peace.
Thursday, February 7, 2019
KEYS FOR EMBRACING AGING is a free 11-part series designed to help adults develop strategies for taking care of themselves in order to age more gracefully. Register for one or as many classes as you plan to attend.
Friday, February 8, 2019
A wellness series to help advance your personal health, wealth, and knowledge.
Thursday, February 14, 2019
Join us for a traditional Japanese tea ceremony. Chado, or the Way of Tea, is one of the most ancient and revered arts of Japan, and is at the very heart of Japan House. Learn the history behind this art, and enjoy a bowl of matcha tea and a traditional sweet. Experience a moment of peace.
Saturday, February 16, 2019
Join us for a traditional Japanese tea ceremony. Chado, or the Way of Tea, is one of the most ancient and revered arts of Japan, and is at the very heart of Japan House. Learn the history behind this art, and enjoy a bowl of matcha tea and a traditional sweet. Experience a moment of peace.
Wednesday, February 20, 2019
Join us for a traditional Japanese tea ceremony. Chado, or the Way of Tea, is one of the most ancient and revered arts of Japan, and is at the very heart of Japan House. Learn the history behind this art, and enjoy a bowl of matcha tea and a traditional sweet. Experience a moment of peace.
Wednesday, February 27, 2019
Thursday, February 28, 2019
Join us for a traditional Japanese tea ceremony. Chado, or the Way of Tea, is one of the most ancient and revered arts of Japan, and is at the very heart of Japan House. Learn the history behind this art, and enjoy a bowl of matcha tea and a traditional sweet. Experience a moment of peace.
Wednesday, March 6, 2019
Join us for a traditional Japanese tea ceremony. Chado, or the Way of Tea, is one of the most ancient and revered arts of Japan, and is at the very heart of Japan House. Learn the history behind this art, and enjoy a bowl of matcha tea and a traditional sweet. Experience a moment of peace.
Thursday, March 7, 2019
KEYS FOR EMBRACING AGING is a free 11-part series designed to help adults develop strategies for taking care of themselves in order to age more gracefully. Register for one or as many classes as you plan to attend.
Thursday, March 14, 2019
Join us for a traditional Japanese tea ceremony. Chado, or the Way of Tea, is one of the most ancient and revered arts of Japan, and is at the very heart of Japan House. Learn the history behind this art, and enjoy a bowl of matcha tea and a traditional sweet. Experience a moment of peace.
Friday, March 15, 2019
A wellness series to help advance your personal health, wealth, and knowledge.
Saturday, March 16, 2019
Join us for a traditional Japanese tea ceremony. Chado, or the Way of Tea, is one of the most ancient and revered arts of Japan, and is at the very heart of Japan House. Learn the history behind this art, and enjoy a bowl of matcha tea and a traditional sweet. Experience a moment of peace.
Wednesday, March 27, 2019
Thursday, March 28, 2019
Join us for a traditional Japanese tea ceremony. Chado, or the Way of Tea, is one of the most ancient and revered arts of Japan, and is at the very heart of Japan House. Learn the history behind this art, and enjoy a bowl of matcha tea and a traditional sweet. Experience a moment of peace.
Wednesday, April 3, 2019
Join us for a traditional Japanese tea ceremony. Chado, or the Way of Tea, is one of the most ancient and revered arts of Japan, and is at the very heart of Japan House. Learn the history behind this art, and enjoy a bowl of matcha tea and a traditional sweet. Experience a moment of peace.
Thursday, April 4, 2019
KEYS FOR EMBRACING AGING is a free 11-part series designed to help adults develop strategies for taking care of themselves in order to age more gracefully. Register for one or as many classes as you plan to attend.
Thursday, April 11, 2019
Join us for a traditional Japanese tea ceremony. Chado, or the Way of Tea, is one of the most ancient and revered arts of Japan, and is at the very heart of Japan House. Learn the history behind this art, and enjoy a bowl of matcha tea and a traditional sweet. Experience a moment of peace.
Wednesday, April 17, 2019
Join us for a traditional Japanese tea ceremony. Chado, or the Way of Tea, is one of the most ancient and revered arts of Japan, and is at the very heart of Japan House. Learn the history behind this art, and enjoy a bowl of matcha tea and a traditional sweet. Experience a moment of peace.
Saturday, April 20, 2019
Join us for a traditional Japanese tea ceremony. Chado, or the Way of Tea, is one of the most ancient and revered arts of Japan, and is at the very heart of Japan House. Learn the history behind this art, and enjoy a bowl of matcha tea and a traditional sweet. Experience a moment of peace.
Wednesday, April 24, 2019
Thursday, April 25, 2019
Join us for a traditional Japanese tea ceremony. Chado, or the Way of Tea, is one of the most ancient and revered arts of Japan, and is at the very heart of Japan House. Learn the history behind this art, and enjoy a bowl of matcha tea and a traditional sweet. Experience a moment of peace.
Wednesday, May 1, 2019
Join us for a traditional Japanese tea ceremony. Chado, or the Way of Tea, is one of the most ancient and revered arts of Japan, and is at the very heart of Japan House. Learn the history behind this art, and enjoy a bowl of matcha tea and a traditional sweet. Experience a moment of peace.
Thursday, May 2, 2019
KEYS FOR EMBRACING AGING is a free 11-part series designed to help adults develop strategies for taking care of themselves in order to age more gracefully. Register for one or as many classes as you plan to attend.
Thursday, May 9, 2019
Join us for a traditional Japanese tea ceremony. Chado, or the Way of Tea, is one of the most ancient and revered arts of Japan, and is at the very heart of Japan House. Learn the history behind this art, and enjoy a bowl of matcha tea and a traditional sweet. Experience a moment of peace.
Wednesday, May 15, 2019
Join us for a traditional Japanese tea ceremony. Chado, or the Way of Tea, is one of the most ancient and revered arts of Japan, and is at the very heart of Japan House. Learn the history behind this art, and enjoy a bowl of matcha tea and a traditional sweet. Experience a moment of peace.
Saturday, May 18, 2019
Join us for a traditional Japanese tea ceremony. Chado, or the Way of Tea, is one of the most ancient and revered arts of Japan, and is at the very heart of Japan House. Learn the history behind this art, and enjoy a bowl of matcha tea and a traditional sweet. Experience a moment of peace.
Wednesday, May 22, 2019
Thursday, May 23, 2019
Join us for a traditional Japanese tea ceremony. Chado, or the Way of Tea, is one of the most ancient and revered arts of Japan, and is at the very heart of Japan House. Learn the history behind this art, and enjoy a bowl of matcha tea and a traditional sweet. Experience a moment of peace.
Wednesday, May 29, 2019
Join us for a traditional Japanese tea ceremony. Chado, or the Way of Tea, is one of the most ancient and revered arts of Japan, and is at the very heart of Japan House. Learn the history behind this art, and enjoy a bowl of matcha tea and a traditional sweet. Experience a moment of peace.
Thursday, June 6, 2019
KEYS FOR EMBRACING AGING is a free 11-part series designed to help adults develop strategies for taking care of themselves in order to age more gracefully. Register for one or as many classes as you plan to attend.
Join us for a traditional Japanese tea ceremony. Chado, or the Way of Tea, is one of the most ancient and revered arts of Japan, and is at the very heart of Japan House. Learn the history behind this art, and enjoy a bowl of matcha tea and a traditional sweet. Experience a moment of peace.
Wednesday, June 12, 2019
Join us for a traditional Japanese tea ceremony. Chado, or the Way of Tea, is one of the most ancient and revered arts of Japan, and is at the very heart of Japan House. Learn the history behind this art, and enjoy a bowl of matcha tea and a traditional sweet. Experience a moment of peace.
Saturday, June 15, 2019
Join us for a traditional Japanese tea ceremony. Chado, or the Way of Tea, is one of the most ancient and revered arts of Japan, and is at the very heart of Japan House. Learn the history behind this art, and enjoy a bowl of matcha tea and a traditional sweet. Experience a moment of peace.
Thursday, June 20, 2019
Join us for a traditional Japanese tea ceremony. Chado, or the Way of Tea, is one of the most ancient and revered arts of Japan, and is at the very heart of Japan House. Learn the history behind this art, and enjoy a bowl of matcha tea and a traditional sweet. Experience a moment of peace.
Wednesday, June 26, 2019
Join us for a traditional Japanese tea ceremony. Chado, or the Way of Tea, is one of the most ancient and revered arts of Japan, and is at the very heart of Japan House. Learn the history behind this art, and enjoy a bowl of matcha tea and a traditional sweet. Experience a moment of peace.
Thursday, August 1, 2019
KEYS FOR EMBRACING AGING is a free 11-part series designed to help adults develop strategies for taking care of themselves in order to age more gracefully. Register for one or as many classes as you plan to attend.
Thursday, September 5, 2019
KEYS FOR EMBRACING AGING is a free 11-part series designed to help adults develop strategies for taking care of themselves in order to age more gracefully. Register for one or as many classes as you plan to attend.
Thursday, October 3, 2019
KEYS FOR EMBRACING AGING is a free 11-part series designed to help adults develop strategies for taking care of themselves in order to age more gracefully. Register for one or as many classes as you plan to attend.
Thursday, November 7, 2019
KEYS FOR EMBRACING AGING is a free 11-part series designed to help adults develop strategies for taking care of themselves in order to age more gracefully. Register for one or as many classes as you plan to attend.