Campus Wellbeing Services - ALL UIUC Wellness Events
Click on any event for a full description.
Wednesday, March 20, 2019
We are pleased to offer you a financial wellness educational series, through Prudential Pathways. Prudential Pathways offers practical, down-to earth information that may help you and your family today, tomorrow and beyond. It is designed to give you an understanding of the fundamentals of financial wellness through educational seminars.
Thursday, March 21, 2019
The Meditation Student Organization (MSO) is a peer-led group offering students, faculty, and staff at the University of Illinois an open and non-judgmental space to practice meditation.
Friday, March 22, 2019
Saturday, March 23, 2019
Enjoy an afternoon of Tango dancing in the galleries with live music by Tangotta. Tango at KAM is free and open to dancers of all abilities, with or without a dance partner. Everyone is welcome.
Sunday, March 24, 2019
The Meditation Student Organization (MSO) is a peer-led group offering students, faculty, and staff at the University of Illinois an open and non-judgmental space to practice meditation.
Monday, March 25, 2019
The Meditation Student Organization (MSO) is a peer-led group offering students, faculty, and staff at the University of Illinois an open and non-judgmental space to practice meditation.
Tuesday, March 26, 2019
Wednesday, March 27, 2019
Register in person at the ARC or CRCE Member Services Cooking class registration will close three days prior to the scheduled class to allow for grocery purchase. We recommend that participants bring their own food containers in case there are leftovers.
Thursday, March 28, 2019
Join us for a traditional Japanese tea ceremony. Chado, or the Way of Tea, is one of the most ancient and revered arts of Japan, and is at the very heart of Japan House. Learn the history behind this art, and enjoy a bowl of matcha tea and a traditional sweet. Experience a moment of peace.
The Meditation Student Organization (MSO) is a peer-led group offering students, faculty, and staff at the University of Illinois an open and non-judgmental space to practice meditation.
Friday, March 29, 2019
The Museum invites you to join leader Mary Wolters (Green Yoga Spa) in Mindful Meditation on Fridays this spring, March 29 through May 3.
Classes introduce participants to the fundamentals of hatha yoga: seated and standing asanas (poses), breath awareness, and relaxation techniques. Participants should bring their own yoga mats and wear comfortable clothing. Classes are limited to 20 participants on a first-come, first-serve basis. Please note, yoga will not be held on March 8 or March 22.
Sunday, March 31, 2019
The Meditation Student Organization (MSO) is a peer-led group offering students, faculty, and staff at the University of Illinois an open and non-judgmental space to practice meditation.
Monday, April 1, 2019
The Meditation Student Organization (MSO) is a peer-led group offering students, faculty, and staff at the University of Illinois an open and non-judgmental space to practice meditation.
Tuesday, April 2, 2019
Wednesday, April 3, 2019
Register in person at the ARC or CRCE Member Services Cooking class registration will close three days prior to the scheduled class to allow for grocery purchase. We recommend that participants bring their own food containers in case there are leftovers.
Join us for a traditional Japanese tea ceremony. Chado, or the Way of Tea, is one of the most ancient and revered arts of Japan, and is at the very heart of Japan House. Learn the history behind this art, and enjoy a bowl of matcha tea and a traditional sweet. Experience a moment of peace.
Thursday, April 4, 2019
KEYS FOR EMBRACING AGING is a free 11-part series designed to help adults develop strategies for taking care of themselves in order to age more gracefully. Register for one or as many classes as you plan to attend.
The Meditation Student Organization (MSO) is a peer-led group offering students, faculty, and staff at the University of Illinois an open and non-judgmental space to practice meditation.
Friday, April 5, 2019
The Museum invites you to join leader Mary Wolters (Green Yoga Spa) in Mindful Meditation on Fridays this spring, March 29 through May 3.
Classes introduce participants to the fundamentals of hatha yoga: seated and standing asanas (poses), breath awareness, and relaxation techniques. Participants should bring their own yoga mats and wear comfortable clothing. Classes are limited to 20 participants on a first-come, first-serve basis. Please note, yoga will not be held on March 8 or March 22.
Sunday, April 7, 2019
The Meditation Student Organization (MSO) is a peer-led group offering students, faculty, and staff at the University of Illinois an open and non-judgmental space to practice meditation.
Monday, April 8, 2019
The Meditation Student Organization (MSO) is a peer-led group offering students, faculty, and staff at the University of Illinois an open and non-judgmental space to practice meditation.
Tuesday, April 9, 2019
We have the capacity to think and live with more positivity in our lives. Highlighting your strengths and your values, plan steps to create more positive experiences in your life. We will share concepts related to developing self-reflection, building eustress, practicing mindfulness, and bolstering connections to people and experiences that bring us energy. Join us!
Register in person at the ARC or CRCE Member Services Cooking class registration will close three days prior to the scheduled class to allow for grocery purchase. We recommend that participants bring their own food containers in case there are leftovers.
Wednesday, April 10, 2019
Register in person at the ARC or CRCE Member Services Cooking class registration will close three days prior to the scheduled class to allow for grocery purchase. We recommend that participants bring their own food containers in case there are leftovers.
Thursday, April 11, 2019
Join us for a traditional Japanese tea ceremony. Chado, or the Way of Tea, is one of the most ancient and revered arts of Japan, and is at the very heart of Japan House. Learn the history behind this art, and enjoy a bowl of matcha tea and a traditional sweet. Experience a moment of peace.
The Meditation Student Organization (MSO) is a peer-led group offering students, faculty, and staff at the University of Illinois an open and non-judgmental space to practice meditation.
Friday, April 12, 2019
The Museum invites you to join leader Mary Wolters (Green Yoga Spa) in Mindful Meditation on Fridays this spring, March 29 through May 3.
Classes introduce participants to the fundamentals of hatha yoga: seated and standing asanas (poses), breath awareness, and relaxation techniques. Participants should bring their own yoga mats and wear comfortable clothing. Classes are limited to 20 participants on a first-come, first-serve basis. Please note, yoga will not be held on March 8 or March 22.
Saturday, April 13, 2019
Come join us for a magical afternoon at the University of Illinois Ice Arena’s Spring Show on April 13 at 3 p.m.! The theme is Once Upon a Time, so bring an enchanted friend along and enjoy an incredible show.
Sunday, April 14, 2019
The Meditation Student Organization (MSO) is a peer-led group offering students, faculty, and staff at the University of Illinois an open and non-judgmental space to practice meditation.
Monday, April 15, 2019
The Meditation Student Organization (MSO) is a peer-led group offering students, faculty, and staff at the University of Illinois an open and non-judgmental space to practice meditation.
Tuesday, April 16, 2019
Register in person at the ARC or CRCE Member Services Cooking class registration will close three days prior to the scheduled class to allow for grocery purchase. We recommend that participants bring their own food containers in case there are leftovers.
Wednesday, April 17, 2019
Join us for a traditional Japanese tea ceremony. Chado, or the Way of Tea, is one of the most ancient and revered arts of Japan, and is at the very heart of Japan House. Learn the history behind this art, and enjoy a bowl of matcha tea and a traditional sweet. Experience a moment of peace.
Thursday, April 18, 2019
The Meditation Student Organization (MSO) is a peer-led group offering students, faculty, and staff at the University of Illinois an open and non-judgmental space to practice meditation.
Friday, April 19, 2019
The Museum invites you to join leader Mary Wolters (Green Yoga Spa) in Mindful Meditation on Fridays this spring, March 29 through May 3.
Classes introduce participants to the fundamentals of hatha yoga: seated and standing asanas (poses), breath awareness, and relaxation techniques. Participants should bring their own yoga mats and wear comfortable clothing. Classes are limited to 20 participants on a first-come, first-serve basis. Please note, yoga will not be held on March 8 or March 22.
Saturday, April 20, 2019
Join us for a traditional Japanese tea ceremony. Chado, or the Way of Tea, is one of the most ancient and revered arts of Japan, and is at the very heart of Japan House. Learn the history behind this art, and enjoy a bowl of matcha tea and a traditional sweet. Experience a moment of peace.
Sunday, April 21, 2019
The Meditation Student Organization (MSO) is a peer-led group offering students, faculty, and staff at the University of Illinois an open and non-judgmental space to practice meditation.
Monday, April 22, 2019
The Meditation Student Organization (MSO) is a peer-led group offering students, faculty, and staff at the University of Illinois an open and non-judgmental space to practice meditation.
Tuesday, April 23, 2019
Register in person at the ARC or CRCE Member Services Cooking class registration will close three days prior to the scheduled class to allow for grocery purchase. We recommend that participants bring their own food containers in case there are leftovers.
Wednesday, April 24, 2019
Thursday, April 25, 2019
Join us for a traditional Japanese tea ceremony. Chado, or the Way of Tea, is one of the most ancient and revered arts of Japan, and is at the very heart of Japan House. Learn the history behind this art, and enjoy a bowl of matcha tea and a traditional sweet. Experience a moment of peace.
The Meditation Student Organization (MSO) is a peer-led group offering students, faculty, and staff at the University of Illinois an open and non-judgmental space to practice meditation.
Friday, April 26, 2019
The Museum invites you to join leader Mary Wolters (Green Yoga Spa) in Mindful Meditation on Fridays this spring, March 29 through May 3.
Classes introduce participants to the fundamentals of hatha yoga: seated and standing asanas (poses), breath awareness, and relaxation techniques. Participants should bring their own yoga mats and wear comfortable clothing. Classes are limited to 20 participants on a first-come, first-serve basis. Please note, yoga will not be held on March 8 or March 22.
Sunday, April 28, 2019
The Meditation Student Organization (MSO) is a peer-led group offering students, faculty, and staff at the University of Illinois an open and non-judgmental space to practice meditation.
Monday, April 29, 2019
The Meditation Student Organization (MSO) is a peer-led group offering students, faculty, and staff at the University of Illinois an open and non-judgmental space to practice meditation.
Tuesday, April 30, 2019
Wednesday, May 1, 2019
Join us for a traditional Japanese tea ceremony. Chado, or the Way of Tea, is one of the most ancient and revered arts of Japan, and is at the very heart of Japan House. Learn the history behind this art, and enjoy a bowl of matcha tea and a traditional sweet. Experience a moment of peace.
Thursday, May 2, 2019
KEYS FOR EMBRACING AGING is a free 11-part series designed to help adults develop strategies for taking care of themselves in order to age more gracefully. Register for one or as many classes as you plan to attend.
The Meditation Student Organization (MSO) is a peer-led group offering students, faculty, and staff at the University of Illinois an open and non-judgmental space to practice meditation.
Friday, May 3, 2019
The Museum invites you to join leader Mary Wolters (Green Yoga Spa) in Mindful Meditation on Fridays this spring, March 29 through May 3.
Classes introduce participants to the fundamentals of hatha yoga: seated and standing asanas (poses), breath awareness, and relaxation techniques. Participants should bring their own yoga mats and wear comfortable clothing. Classes are limited to 20 participants on a first-come, first-serve basis. Please note, yoga will not be held on March 8 or March 22.
Sunday, May 5, 2019
The Meditation Student Organization (MSO) is a peer-led group offering students, faculty, and staff at the University of Illinois an open and non-judgmental space to practice meditation.
Monday, May 6, 2019
The Meditation Student Organization (MSO) is a peer-led group offering students, faculty, and staff at the University of Illinois an open and non-judgmental space to practice meditation.
Thursday, May 9, 2019
Join us for a traditional Japanese tea ceremony. Chado, or the Way of Tea, is one of the most ancient and revered arts of Japan, and is at the very heart of Japan House. Learn the history behind this art, and enjoy a bowl of matcha tea and a traditional sweet. Experience a moment of peace.
The Meditation Student Organization (MSO) is a peer-led group offering students, faculty, and staff at the University of Illinois an open and non-judgmental space to practice meditation.
Sunday, May 12, 2019
The Meditation Student Organization (MSO) is a peer-led group offering students, faculty, and staff at the University of Illinois an open and non-judgmental space to practice meditation.
Monday, May 13, 2019
The Meditation Student Organization (MSO) is a peer-led group offering students, faculty, and staff at the University of Illinois an open and non-judgmental space to practice meditation.
Wednesday, May 15, 2019
Join us for a traditional Japanese tea ceremony. Chado, or the Way of Tea, is one of the most ancient and revered arts of Japan, and is at the very heart of Japan House. Learn the history behind this art, and enjoy a bowl of matcha tea and a traditional sweet. Experience a moment of peace.
Thursday, May 16, 2019
Saturday, May 18, 2019
Join us for a traditional Japanese tea ceremony. Chado, or the Way of Tea, is one of the most ancient and revered arts of Japan, and is at the very heart of Japan House. Learn the history behind this art, and enjoy a bowl of matcha tea and a traditional sweet. Experience a moment of peace.
Wednesday, May 22, 2019
Thursday, May 23, 2019
Join us for a traditional Japanese tea ceremony. Chado, or the Way of Tea, is one of the most ancient and revered arts of Japan, and is at the very heart of Japan House. Learn the history behind this art, and enjoy a bowl of matcha tea and a traditional sweet. Experience a moment of peace.
Wednesday, May 29, 2019
Join us for a traditional Japanese tea ceremony. Chado, or the Way of Tea, is one of the most ancient and revered arts of Japan, and is at the very heart of Japan House. Learn the history behind this art, and enjoy a bowl of matcha tea and a traditional sweet. Experience a moment of peace.
Thursday, June 6, 2019
KEYS FOR EMBRACING AGING is a free 11-part series designed to help adults develop strategies for taking care of themselves in order to age more gracefully. Register for one or as many classes as you plan to attend.
Join us for a traditional Japanese tea ceremony. Chado, or the Way of Tea, is one of the most ancient and revered arts of Japan, and is at the very heart of Japan House. Learn the history behind this art, and enjoy a bowl of matcha tea and a traditional sweet. Experience a moment of peace.
Wednesday, June 12, 2019
Join us for a traditional Japanese tea ceremony. Chado, or the Way of Tea, is one of the most ancient and revered arts of Japan, and is at the very heart of Japan House. Learn the history behind this art, and enjoy a bowl of matcha tea and a traditional sweet. Experience a moment of peace.
Saturday, June 15, 2019
Join us for a traditional Japanese tea ceremony. Chado, or the Way of Tea, is one of the most ancient and revered arts of Japan, and is at the very heart of Japan House. Learn the history behind this art, and enjoy a bowl of matcha tea and a traditional sweet. Experience a moment of peace.
Thursday, June 20, 2019
Join us for a traditional Japanese tea ceremony. Chado, or the Way of Tea, is one of the most ancient and revered arts of Japan, and is at the very heart of Japan House. Learn the history behind this art, and enjoy a bowl of matcha tea and a traditional sweet. Experience a moment of peace.
Wednesday, June 26, 2019
Join us for a traditional Japanese tea ceremony. Chado, or the Way of Tea, is one of the most ancient and revered arts of Japan, and is at the very heart of Japan House. Learn the history behind this art, and enjoy a bowl of matcha tea and a traditional sweet. Experience a moment of peace.
Thursday, August 1, 2019
KEYS FOR EMBRACING AGING is a free 11-part series designed to help adults develop strategies for taking care of themselves in order to age more gracefully. Register for one or as many classes as you plan to attend.
Thursday, September 5, 2019
KEYS FOR EMBRACING AGING is a free 11-part series designed to help adults develop strategies for taking care of themselves in order to age more gracefully. Register for one or as many classes as you plan to attend.
Thursday, October 3, 2019
KEYS FOR EMBRACING AGING is a free 11-part series designed to help adults develop strategies for taking care of themselves in order to age more gracefully. Register for one or as many classes as you plan to attend.
Thursday, November 7, 2019
KEYS FOR EMBRACING AGING is a free 11-part series designed to help adults develop strategies for taking care of themselves in order to age more gracefully. Register for one or as many classes as you plan to attend.
Thursday, December 5, 2019
KEYS FOR EMBRACING AGING is a free 11-part series designed to help adults develop strategies for taking care of themselves in order to age more gracefully. Register for one or as many classes as you plan to attend.