Campus Wellbeing Services - ALL UIUC Wellness Events
Click on any event for a full description.
Wednesday, January 22, 2020
Looking for a convenient weight management program during the noon hour? Weight Watchers has a weekly meeting on campus. Anyone on campus can attend.
Friday, January 24, 2020
KAM hosts a one-hour lunchtime yoga series on Fridays during the academic year. Each Yoga at the Museum session is free and open to the public.
Sunday, January 26, 2020
Join Professor Emeritus Shozo Sato for a Sunday afternoon class on Shodo, or Japanese calligraphy. Explore the practice of calligraphy as part of Rinzai Zen philosophy and learn about Shodo from the vision of a Tea Master.
Wednesday, January 29, 2020
Looking for a convenient weight management program during the noon hour? Weight Watchers has a weekly meeting on campus. Anyone on campus can attend.
Come celebrate the opening on the new Instructional Kitchen! We will be hosting a mini wellness fair, an expert panel, a fitness power hour and a cooking demonstration with University of Illinois Dining. Stop in to talk to staff, learn about wellness, and enjoy our new space.
Friday, January 31, 2020
Join Ryan Pankau, U of I Extension Horticulture Educator and the SWS for a tour of winter trees at the U of I Arboretum. Ryan will teach us how to tell the forest from the trees and how to key apart species we commonly see in Illinois. Just because there aren’t leaves on the trees doesn’t mean they aren’t interesting to look at!
KAM hosts a one-hour lunchtime yoga series on Fridays during the academic year. Each Yoga at the Museum session is free and open to the public.
Tuesday, February 4, 2020
Please Note: Register in person at the ARC or CRCE Member Services when facilities are open for operations. Does the new year have you feeling nostalgic for your childhood? Enjoy homemade hot pockets and cosmic brownies that will have you feeling like a kid again!
Wednesday, February 5, 2020
Looking for a convenient weight management program during the noon hour? Weight Watchers has a weekly meeting on campus. Anyone on campus can attend.
Friday, February 7, 2020
Campus Bike Center Grand Opening is April 26. All classes are at the Outdoor Center. Do not bring a bike to Fix a Flat or Bike Maintenance 101.
KAM hosts a one-hour lunchtime yoga series on Fridays during the academic year. Each Yoga at the Museum session is free and open to the public.
Sunday, February 9, 2020
Join Professor Emeritus Shozo Sato for a Sunday afternoon class on Shodo, or Japanese calligraphy. Explore the practice of calligraphy as part of Rinzai Zen philosophy and learn about Shodo from the vision of a Tea Master.
Tuesday, February 11, 2020
Learn how to properly meal prep! New Year, New Resolutions? Let McKinley and the Instructional Kitchen help you out with our meal prep series! Come to our kitchen and prep with us! We will even do the dishes. February 11: 5:30-7 pm March 10: 5:30-7 pm April 7: 5:30-7 pm
Wednesday, February 12, 2020
Looking for a convenient weight management program during the noon hour? Weight Watchers has a weekly meeting on campus. Anyone on campus can attend.
Have you heard about all these new pizza crusts? Do you want a chance to try them out? Come make your own pizzas with various crusts and a variety of delicious toppings!
Thursday, February 13, 2020
Looking for a way to enjoy some tasty Valentine’s treats that are healthy? Come to the Instructional Kitchen for a class on cooking healthy, lovable snacks!
Friday, February 14, 2020
KAM hosts a one-hour lunchtime yoga series on Fridays during the academic year. Each Yoga at the Museum session is free and open to the public.
Tuesday, February 18, 2020
Paint your 2020 Mantra Do you have your 2020 personal mantra selected yet? Paint a canvas to celebrate a new year, new growth and an outward expression of affirmation! Please Note: Workshops are first come, first served. Arrive early to secure your seat!
Wednesday, February 19, 2020
Looking for a convenient weight management program during the noon hour? Weight Watchers has a weekly meeting on campus. Anyone on campus can attend.
Learn how to make your favorite sushi! If you’ve ever wanted to learn to make your favorite sushi rolls like the professionals, then this class is for you! Come ready to make California rolls, sweet potato rolls, and a mouthwatering cucumber salad with all your favorite sauces.
Learn how to make your favorite sushi! If you’ve ever wanted to learn to make your favorite sushi rolls like the professionals, then this class is for you! Come ready to make California rolls, sweet potato rolls, and a mouthwatering cucumber salad with all your favorite sauces.
Friday, February 21, 2020
KAM hosts a one-hour lunchtime yoga series on Fridays during the academic year. Each Yoga at the Museum session is free and open to the public.
Sunday, February 23, 2020
Join Professor Emeritus Shozo Sato for a Sunday afternoon class on Shodo, or Japanese calligraphy. Explore the practice of calligraphy as part of Rinzai Zen philosophy and learn about Shodo from the vision of a Tea Master.
Tuesday, February 25, 2020
Is the winter getting you down? Fight the cold and enjoy watching a delicious cooking demonstration with all the warm winter classics you know and love.
Wednesday, February 26, 2020
Looking for a convenient weight management program during the noon hour? Weight Watchers has a weekly meeting on campus. Anyone on campus can attend.
Do you ever wish you could put coffee in everything you ate? This is the class for you! Enjoy making coffee-rubbed chicken and a mouthwatering mocha Oreo dessert.
Friday, February 28, 2020
KAM hosts a one-hour lunchtime yoga series on Fridays during the academic year. Each Yoga at the Museum session is free and open to the public.
Tuesday, March 3, 2020
Learn how to cook your favorite Thai food. Did you know that meals in Thailand are treated as celebrations? Come feast on your favorite Thai staples like spring rolls and Pad Thai.
Wednesday, March 4, 2020
Looking for a convenient weight management program during the noon hour? Weight Watchers has a weekly meeting on campus. Anyone on campus can attend.
Thursday, March 5, 2020
Campus Bike Center Grand Opening is April 26. All classes are at the Outdoor Center. Do not bring a bike to Fix a Flat or Bike Maintenance 101.
KAM hosts a one-hour lunchtime yoga series on Fridays during the academic year. Each Yoga at the Museum session is free and open to the public.
Tuesday, March 10, 2020
Learn how to properly meal prep! New Year, New Resolutions? Let McKinley and the Instructional Kitchen help you out with our meal prep series! Come to our kitchen and prep with us! We will even do the dishes. February 11: 5:30-7 pm March 10: 5:30-7 pm April 7: 5:30-7 pm
Wednesday, March 11, 2020
Looking for a convenient weight management program during the noon hour? Weight Watchers has a weekly meeting on campus. Anyone on campus can attend.
Spring is just around the corner! That means fresh fruits and delicious desserts. Join us for a fun evening of cooking and delicious beverages!
Friday, March 13, 2020
KAM hosts a one-hour lunchtime yoga series on Fridays during the academic year. Each Yoga at the Museum session is free and open to the public.
Wednesday, March 18, 2020
Looking for a convenient weight management program during the noon hour? Weight Watchers has a weekly meeting on campus. Anyone on campus can attend.
Saturday, March 21, 2020
Campus Bike Center Grand Opening is April 26. All classes are at the Outdoor Center. Do not bring a bike to Fix a Flat or Bike Maintenance 101.
Tuesday, March 24, 2020
Are you looking for new brunch recipes? Enjoys elevated brunch classics while meeting new people in our ARC Instructional Kitchen!
Wednesday, March 25, 2020
Looking for a convenient weight management program during the noon hour? Weight Watchers has a weekly meeting on campus. Anyone on campus can attend.
Learn how to make more of your favorite sushi! Are you ready to take your sushi skills to the next level? Come learn how to make Spicy Crab Rolls, Bagel Rolls, and more! You will also get to make and enjoy a sushi roll your way.
Thursday, March 26, 2020
Create your very own terrarium Bring the outdoors inside with a beautiful terrarium. Learn the benefits of terrariums and build your very own to take home. Please Note: Workshops are first come, first served. Arrive early to secure your seat!
Friday, March 27, 2020
KAM hosts a one-hour lunchtime yoga series on Fridays during the academic year. Each Yoga at the Museum session is free and open to the public.
Please Note: Register in person at the ARC or CRCE Member Services when facilities are open for operations. Do you want to experience the art of Chinese dumplings? Do you want to taste the taste of a traditional Chinese family?
Wednesday, April 1, 2020
Looking for a convenient weight management program during the noon hour? Weight Watchers has a weekly meeting on campus. Anyone on campus can attend.
Friday, April 3, 2020
Campus Bike Center Grand Opening is April 26. All classes are at the Outdoor Center. Do not bring a bike to Fix a Flat or Bike Maintenance 101.
KAM hosts a one-hour lunchtime yoga series on Fridays during the academic year. Each Yoga at the Museum session is free and open to the public.
Campus Bike Center Grand Opening is April 26. All classes are at the Outdoor Center. Do not bring a bike to Fix a Flat or Bike Maintenance 101.
Sunday, April 5, 2020
Acai bowls are popular for being healthy & delicious! Join us this Mom’s weekend in making Acai Bowls and Avocado Toast.
Tuesday, April 7, 2020
Learn how to properly meal prep! New Year, New Resolutions? Let McKinley and the Instructional Kitchen help you out with our meal prep series! Come to our kitchen and prep with us! We will even do the dishes. February 11: 5:30-7 pm March 10: 5:30-7 pm April 7: 5:30-7 pm
Wednesday, April 8, 2020
Looking for a convenient weight management program during the noon hour? Weight Watchers has a weekly meeting on campus. Anyone on campus can attend.
Learn how to cook your favorite Mediterranean food. Have you ever wanted to travel to Greece, but never had the time? This class will take your taste buds to Greece with delicious chicken skewers and homemade hummus. Join us for this delightful experience.
Friday, April 10, 2020
KAM hosts a one-hour lunchtime yoga series on Fridays during the academic year. Each Yoga at the Museum session is free and open to the public.
Campus Bike Center Grand Opening is April 26. All classes are at the Outdoor Center. Do not bring a bike to Fix a Flat or Bike Maintenance 101.
Wednesday, April 15, 2020
Have you ever wanted to travel to Mexico but never had the time? We have a more affordable alternative! Journey to the ARC Instructional Kitchen to enjoy roasted veggie tostadas and peach salsa!
Friday, April 17, 2020
KAM hosts a one-hour lunchtime yoga series on Fridays during the academic year. Each Yoga at the Museum session is free and open to the public.
Campus Bike Center Grand Opening is April 26. All classes are at the Outdoor Center. Do not bring a bike to Fix a Flat or Bike Maintenance 101.
Tuesday, April 21, 2020
Spring is here! Our demo team is inspired by the fresh fruits and herbs to present you with a menu full of spring favorites.
Campus Bike Center Grand Opening is April 26. All classes are at the Outdoor Center. Do not bring a bike to Fix a Flat or Bike Maintenance 101.
Wednesday, April 22, 2020
Learn how to create your favorite Italian cuisine. Get ready to explore Italy with exciting new flavors right here in Champaign-Urbana! Learn to make spaghetti and meatballs with a homemade sauce that will wow your friends and family.
Friday, April 24, 2020
KAM hosts a one-hour lunchtime yoga series on Fridays during the academic year. Each Yoga at the Museum session is free and open to the public.
Back in 2020:The 4th Mile 5K StreetFest will take place from 6:30pm to 10pm outside Memorial Stadium between First Street & Fourth Street, in the same footprint where the 27th Mile Celebrate Victory Bash will take place on Saturday!
Saturday, April 25, 2020
From the friendly Midwest spirit, to the flat course, to the photo finish inside Memorial Stadium, this is a race not to be missed.
From the friendly Midwest spirit, to the flat course, to the photo finish inside Memorial Stadium, this is a race not to be missed.
Tuesday, April 28, 2020
Learn how to make delicious vegetable dishes. Did you know veggies are something that can be incorporated into all your meals? Come learn how to eat more veggies in the tastiest way! We promise you’ll be a veggie lover after this class!
Wednesday, April 29, 2020
Thursday, April 30, 2020
Campus Bike Center Grand Opening is April 26. All classes are at the Outdoor Center. Do not bring a bike to Fix a Flat or Bike Maintenance 101.
Friday, May 1, 2020
KAM hosts a one-hour lunchtime yoga series on Fridays during the academic year. Each Yoga at the Museum session is free and open to the public.
Campus Bike Center Grand Opening is April 26. All classes are at the Outdoor Center. Do not bring a bike to Fix a Flat or Bike Maintenance 101.
Friday, May 8, 2020
KAM hosts a one-hour lunchtime yoga series on Fridays during the academic year. Each Yoga at the Museum session is free and open to the public.
Friday, May 15, 2020
KAM hosts a one-hour lunchtime yoga series on Fridays during the academic year. Each Yoga at the Museum session is free and open to the public.