Allerton provides the perfect setting to relax, unwind, and reconnect with your body and spirit. All levels are welcome for this donation-based class. Josie from Yoga Off the Square will lead students through strengthening poses and breath work designed to invigorate the body and mind while resetting the nervous system to a balanced state. Space is limited and registration is required.
This session will take place at 10 a.m. on Sunday, Oct. 15 in the Allerton Meadow.
Free, but registration is required here.
Community classes are donation-based to help support the Park and public programs. Make your gift in-person or online here.
We encourage you to bring your own mat. Limited mats will be provided on a first-come basis.
Please print and sign the liability form here and bring it with you to class.
If you will need disability-related accommodations in order to participate, please email owarren@illinois.edu.
