Counseling Center

Campus events promoting wellness, awareness, and cultural connection. Create your own best life.

-

Monday, November 4, 2024

    • All Day
    • Various locations

    Let's Talk is a program offered by our embedded counselors. It is not a counseling appointment but a casual conversation about Counseling Center services available to you. Conversations with Let’s Talk counselors are private, informal consultations. Let's Talk appointments are 15 minutes long, and there is no fee.

    • 4:00 - 5:00 pm
    • Division of General Studies Building, room 503

    RIO teaches students techniques for recognizing and moving past situations that cause stress, frustration, and anxiety. RIO can provide skills to help you: Manage and reduce anxiety Adapt to new challenges Understand your thoughts and feelings, WITHOUT judgment or shame Move beyond feeling “stuck” Take the initiative to step out of your comfort zone

Tuesday, November 5, 2024

Wednesday, November 6, 2024

    • All Day
    • Various locations

    Let's Talk is a program offered by our embedded counselors. It is not a counseling appointment but a casual conversation about Counseling Center services available to you. Conversations with Let’s Talk counselors are private, informal consultations. Let's Talk appointments are 15 minutes long, and there is no fee.

    • 11:00 am
    • Main Library Room 106

    Drop-in and explore with arts in our Expressive Arts program.

Thursday, November 7, 2024

Friday, November 8, 2024

    • All Day
    • Various locations

    Let's Talk is a program offered by our embedded counselors. It is not a counseling appointment but a casual conversation about Counseling Center services available to you. Conversations with Let’s Talk counselors are private, informal consultations. Let's Talk appointments are 15 minutes long, and there is no fee.

    • 4:00 - 5:00 pm
    • College of Education Room 105

    RIO teaches students techniques for recognizing and moving past situations that cause stress, frustration, and anxiety. RIO can provide skills to help you: Manage and reduce anxiety Adapt to new challenges Understand your thoughts and feelings, WITHOUT judgment or shame Move beyond feeling “stuck” Take the initiative to step out of your comfort zone