Student Wellness Calendar
41 matches found
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A support group for LGBTQ+ older adults.
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A support group for LGBTQ+ and questioning 10-13 year olds.
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A support group for LGBTQ+ and questioning teens ages 13-18.
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RIO teaches students techniques for recognizing and moving past situations that cause stress, frustration, and anxiety. RIO can provide skills to help you: Manage and reduce anxiety Adapt to new challenges Understand your thoughts and feelings, WITHOUT judgment or shame Move beyond feeling “stuck” Take the initiative to step out of your comfort zone
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Feeling Overwhelmed and Looking to Get “Unstuck?” Attend Recognition, Insight, and Openness (RIO)!
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Survivor Strategies is a space for survivors to build community and support in their healing process. Experiences of harm take from us. Together we will talk about what it looks like to reclaim you, your joy, your experiences, and your passions.
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Monthly drop-in crafts for adults. FIRST WEDNESDAY OF EVERY MONTH! at The Urbana Free Library 6-7pm
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Have you heard about the ADA Title II update, or do you want to know more about digital accessibility requirements for Higher Education? Join Keith Hays, campus ADA IT Coordinator, for a presentation on the legal requirements and best practices for public universities.
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MIC is a safe space where you can share your experiences, concerns and questions while evaluating your cannabis habits, and learning strategies for low-risk use.
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Join us for a food tasting and wellness lesson!
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A support group for LGBTQ+ older adults.
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A support group for LGBTQ+ and questioning 10-13 year olds.
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A support group for LGBTQ+ and questioning teens ages 13-18.
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RIO teaches students techniques for recognizing and moving past situations that cause stress, frustration, and anxiety. RIO can provide skills to help you: Manage and reduce anxiety Adapt to new challenges Understand your thoughts and feelings, WITHOUT judgment or shame Move beyond feeling “stuck” Take the initiative to step out of your comfort zone
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Feeling Overwhelmed and Looking to Get “Unstuck?” Attend Recognition, Insight, and Openness (RIO)!
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Allow us to assist you through guided sessions where you gain experience in implementing a variety of methods, building your skills in a supportive space and identifying which methods work best for you.
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CAAP is an in-person, safe space where you can share your experiences, concerns, and questions about alcohol while learning strategies for low-risk drinking.
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A support group for LGBTQ+ older adults.
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A support group for LGBTQ+ and questioning 10-13 year olds.
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A support group for LGBTQ+ and questioning teens ages 13-18.
