Health/Wellness Calendar

Thursday, October 16, 2025

Bring A Healthy U of I
Recurring

3:00 - 4:00 pm

Grainger Library, 4th floor
- Health/Fitness
Flu Shots: Activities Recreation Center

3:00 - 7:00 pm

Main Entrance Wellbeing Lounge
- Health/Fitness
Thriving Thursday-Learning New Things

4:15 - 5:15 pm

IDEA Lab, Basement of Grainger Library
- Health/Fitness

Friday, October 17, 2025

The Farms: Fall Migration Bird Hikes

9:00 - 11:00 am

Allerton Park & Retreat Center - Main Parking Lot
- Health/Fitness
Flu Shots: Activities Recreation Center

3:00 - 7:00 pm

Main Entrance Wellbeing Lounge
- Health/Fitness
Weekend Wind Down
Recurring

3:00 pm - 11:00 am

Allerton Park & Retreat Center
- Social/Informal Event

Saturday, October 18, 2025

Weekend Wind Down
Recurring

3:00 pm - 11:00 am

Allerton Park & Retreat Center
- Social/Informal Event
The Farms: Third Saturday Garden Tours

10:00 - 11:00 am

Allerton Park & Retreat Center - Greenhouse Patio
- Social/Informal Event

Monday, October 20, 2025

Flu Shots: Grainger Engineering Library

1:00 - 5:00 pm

First Floor West
- Health/Fitness
Nutrition Coaching
Recurring

6:00 pm
- Health/Fitness

Tuesday, October 21, 2025

Healthy Illini Podcast
Recurring

8:30 am

Wherever you listen to podcasts
- Health/Fitness
Flu Shots: Grainger Engineering Library

1:00 - 5:00 pm

First Floor West
- Health/Fitness
Stress Less Tuesday's-Goal Setting

2:30 - 3:30 pm

Innovation Studio, 172 Armory
- Health/Fitness
Stress Less Tuesday's-Goal Setting

4:00 - 5:00 pm

Main Library, Orange Room
- Health/Fitness
Well-O-Ween

4:00 - 7:00 pm

ARC, Wellbeing Lounge (entrance of the ARC)
- Health/Fitness

Wednesday, October 22, 2025

Get Fresh! Seasonal Food Program
Recurring

All Day

ARC Instructional Kitchen
- Health/Fitness
Wellness Wednesday-Goal Setting

12:00 - 1:00 pm

ISR
- Health/Fitness
Flu Shots: Grainger Engineering Library

1:00 - 5:00 pm

First Floor West
- Health/Fitness
Wellness Wednesday-Goal Setting

1:30 - 2:30 pm

SDRP Main Lobby
- Health/Fitness

Thursday, October 23, 2025

Flu Shots: State Farm Center

10:00 am - 2:00 pm

Employee Expo
- Health/Fitness
Bring A Healthy U of I
Recurring

3:00 - 4:00 pm

Grainger Library, 4th floor
- Health/Fitness
Thriving Thursday-Goal Setting

4:15 - 5:15 pm

IDEA Lab, Basement of Grainger Library
- Health/Fitness

Monday, October 27, 2025

Flu Shots: Gies College of Business

1:30 - 5:30 pm

BIF Atrium
- Health/Fitness
Nutrition Across the Lifespan Resource Fair

4:00 - 6:00 pm

I-Hote, Conference Center
- Ceremony/Service
Nutrition Resource Fair, 5th Annual Personalized Nutrition Innovation Day

5:00 - 6:00 pm

I-Hotel
- Health/Fitness
Nutrition Coaching
Recurring

6:00 pm
- Health/Fitness

Tuesday, October 28, 2025

Healthy Illini Podcast
Recurring

8:30 am

Wherever you listen to podcasts
- Health/Fitness
Flu Shots: Gies College of Business

12:00 - 4:00 pm

BIF Atrium
- Health/Fitness
Stress Less Tuesday's-Resilience

2:30 - 3:30 pm

Innovation Studio, 172 Armory
- Health/Fitness
Stress Less Tuesday's-Resources
Recurring

4:00 - 5:00 pm

Main Library, Orange Room
- Health/Fitness

Wednesday, October 29, 2025

Flu Shots: Gies College of Business

12:00 - 4:00 pm

BIF Atrium
- Health/Fitness
Wellness Wednesday-Resilience

12:00 - 1:00 pm

ISR
- Health/Fitness
Wellness Wednesday-Resilience

1:30 - 2:30 pm

SDRP Main Lobby
- Health/Fitness

Thursday, October 30, 2025

Bring A Healthy U of I
Recurring

3:00 - 4:00 pm

Grainger Library, 4th floor
- Health/Fitness
Flu Shots: Bromley Hall

3:00 - 7:00 pm

Main Entrance Lobby
- Health/Fitness
Thriving Thursday-Resilience

4:15 - 5:15 pm

IDEA Lab, Basement of Grainger Library
- Health/Fitness

Saturday, November 1, 2025

Spurlock Museum Book Club: A Thousand Acres

4:00 - 5:00 pm

The Literary, 122 N Neil St, Champaign, IL 61820
- Social/Informal Event

Monday, November 3, 2025

Flu Shots: College of Education

10:00 am - 2:00 pm

North Entrance Lobby
- Health/Fitness
Nutrition Coaching
Recurring

6:00 pm
- Health/Fitness

Tuesday, November 4, 2025

Healthy Illini Podcast
Recurring

8:30 am

Wherever you listen to podcasts
- Health/Fitness
Stress Less Tuesday's-Redirection

2:30 - 3:30 pm

Innovation Studio, 172 Armory
- Health/Fitness
Flu Shots: Ikenberry Commons

3:00 - 7:00 pm

North Lobby
- Health/Fitness
Stress Less Tuesday's-Redirection

4:00 - 5:00 pm

Main Library, Orange Room
- Health/Fitness

Wednesday, November 5, 2025

Wellness Wednesday-Redirection

12:00 - 1:00 pm

ISR
- Health/Fitness
Wellness Wednesday-Redirection

1:30 - 2:30 pm

SDRP Main Lobby
- Health/Fitness
Flu Shots: Ikenberry Commons

3:00 - 7:00 pm

North Lobby
- Health/Fitness

Thursday, November 6, 2025

Bring A Healthy U of I
Recurring

3:00 - 4:00 pm

Grainger Library, 4th floor
- Health/Fitness
Thriving Thursday-Redirection

4:15 - 5:15 pm

IDEA Lab, Basement of Grainger Library
- Health/Fitness
Game Night-Nutrition

6:15 pm

Jefferies Center
- Health/Fitness

Monday, November 10, 2025

Nutrition Coaching
Recurring

6:00 pm
- Health/Fitness

Tuesday, November 11, 2025

Healthy Illini Podcast
Recurring

8:30 am

Wherever you listen to podcasts
- Health/Fitness
Stress Less Tuesday's-Emotional Wellbeing

2:30 - 3:30 pm

Innovation Studio, 172 Armory
- Health/Fitness
Stress Less Tuesday's-Emotional Wellbeing

4:00 - 5:00 pm

Main Library, Orange Room
- Health/Fitness

Wednesday, November 12, 2025

Eat the Rainbow

12:00 - 2:00 pm

Main Library
- Health/Fitness
Wellness Wednesday-Emotional Wellbeing

12:00 - 1:00 pm

ISR
- Health/Fitness
Wellness Wednesday-Emotional Wellbeing

1:30 - 2:30 pm

SDRP Main Lobby
- Health/Fitness

Thursday, November 13, 2025

Bring A Healthy U of I
Recurring

3:00 - 4:00 pm

Grainger Library, 4th floor
- Health/Fitness
Thriving Thursday-Emotional Wellbeing

4:15 - 5:15 pm

IDEA Lab, Basement of Grainger Library
- Health/Fitness

Monday, November 17, 2025

Nutrition Coaching
Recurring

6:00 pm
- Health/Fitness

Tuesday, November 18, 2025

Healthy Illini Podcast
Recurring

8:30 am

Wherever you listen to podcasts
- Health/Fitness
Stress Less Tuesday's-Acceptance

2:30 - 3:30 pm

Innovation Studio, 172 Armory
- Health/Fitness
Stress Less Tuesday's-Acceptance

4:00 - 5:00 pm

Main Library, Orange Room
- Health/Fitness

Wednesday, November 19, 2025

Wellness Wednesday-Acceptance

12:00 - 1:00 pm

ISR
- Health/Fitness
Wellness Wednesday-Acceptance

1:30 - 2:30 pm

SDRP Main Lobby
- Health/Fitness

Thursday, November 20, 2025

Bring A Healthy U of I
Recurring

3:00 - 4:00 pm

Grainger Library, 4th floor
- Health/Fitness
Thriving Thursday-Acceptance

4:15 - 5:15 pm

IDEA Lab, Basement of Grainger Library
- Health/Fitness

Tuesday, November 25, 2025

Healthy Illini Podcast
Recurring

8:30 am

Wherever you listen to podcasts
- Health/Fitness

Thursday, November 27, 2025

Bring A Healthy U of I
Recurring

3:00 - 4:00 pm

Grainger Library, 4th floor
- Health/Fitness

Monday, December 1, 2025

Nutrition Coaching
Recurring

6:00 pm
- Health/Fitness

Tuesday, December 2, 2025

Healthy Illini Podcast
Recurring

8:30 am

Wherever you listen to podcasts
- Health/Fitness
Stress Less Tuesday's-Do Good December

2:30 - 3:30 pm

Innovation Studio, 172 Armory
- Health/Fitness
Stress Less Tuesday's-Do Good December

4:00 - 5:00 pm

Main Library, Orange Room
- Health/Fitness

Wednesday, December 3, 2025

Wellness Wednesday-Do Good December

12:00 - 1:00 pm

ISR
- Health/Fitness
Wellness Wednesday-Do Good December

1:30 - 2:30 pm

SDRP Main Lobby
- Health/Fitness

Thursday, December 4, 2025

Bring A Healthy U of I
Recurring

3:00 - 4:00 pm

Grainger Library, 4th floor
- Health/Fitness
Thriving Thursday-Do Good December

4:15 - 5:15 pm

IDEA Lab, Basement of Grainger Library
- Health/Fitness

Monday, December 8, 2025

Nutrition Coaching
Recurring

6:00 pm
- Health/Fitness

Tuesday, December 9, 2025

Healthy Illini Podcast
Recurring

8:30 am

Wherever you listen to podcasts
- Health/Fitness
Stress Less Tuesday's-Meaningfulness

2:30 - 3:30 pm

Innovation Studio, 172 Armory
- Health/Fitness
Stress Less Tuesday's-Meaningfulness

4:00 - 5:00 pm

Main Library, Orange Room
- Health/Fitness

Wednesday, December 10, 2025

Eat the Rainbow

12:00 - 2:00 pm

Main Library
- Health/Fitness
Wellness Wednesday-Meaningfulness

12:00 - 1:00 pm

ISR
- Health/Fitness
Wellness Wednesday-Meaningfulness

1:30 - 2:30 pm

SDRP Main Lobby
- Health/Fitness

Thursday, December 11, 2025

Bring A Healthy U of I
Recurring

3:00 - 4:00 pm

Grainger Library, 4th floor
- Health/Fitness
Thriving Thursday-Meaningfulness

4:15 - 5:15 pm

IDEA Lab, Basement of Grainger Library
- Health/Fitness

Tuesday, December 16, 2025

Healthy Illini Podcast
Recurring

8:30 am

Wherever you listen to podcasts
- Health/Fitness

Thursday, December 18, 2025

Bring A Healthy U of I
Recurring

3:00 - 4:00 pm

Grainger Library, 4th floor
- Health/Fitness

Wednesday, February 11, 2026

Eat the Rainbow

12:00 - 2:00 pm

Main Library
- Health/Fitness

Wednesday, February 18, 2026

Spurlock Museum Book Club: An Indigenous Peoples’ History of the United States

6:30 - 7:30 pm

The Literary, 122 N Neil St, Champaign, IL 61820
- Social/Informal Event

Wednesday, March 11, 2026

Eat the Rainbow

12:00 - 2:00 pm

Main Library
- Health/Fitness

Wednesday, April 8, 2026

Eat the Rainbow

12:00 - 2:00 pm

Main Library
- Health/Fitness

Saturday, April 18, 2026

Spurlock Museum Book Club: Remember: The Journey to School Integration

4:00 - 5:00 pm

The Literary, 122 N Neil St, Champaign, IL 61820
- Social/Informal Event

Wednesday, May 13, 2026

Eat the Rainbow

12:00 - 2:00 pm

Main Library
- Health/Fitness