Form Check - Hip Thrust
- Event Type
- Health/Fitness
- Sponsor
- Campus Recreation
- Location
- ARC Wellness Suite
- Date
- Apr 20, 2024 2:00 pm
- Registration
- Register Here
- Views
- 76
- Originating Calendar
- Campus Recreation Events
Our personal trainers will facilitate a series of workshops in order to help our members improve their form, technique, and to get better results (while preventing injury) for common exercises. In these workshops, participants will not only get information about the fundamentals and science of each exercise, but they will also have the opportunity to practice each exercise with a personal trainer so they feel the ability to master each movement with success upon completion. Space is limited.