Mindfulness and Movement with Kristina Reese
- Event Type
- Health/Fitness
- Sponsor
- Campus Wellbeing Services
- Date
- Mar 22, 2022 12:15 - 12:45 pm
- Registration
- Register here.
- Contact
- Yasmin Ofiana
- wellbeing@illinois.edu
- Views
- 16
- Originating Calendar
- Campus Wellbeing Services - All Wellness Events
This Spring our mindfulness instructor extraordinaire, Kristina Reese, will continue her virtual Mindfulness and Movement series. These live video classes combine mindfulness-based meditation instruction with easy-to-do “desk yoga” type exercises. There will be two separate four-week series covering the same material; the first takes place on March 1 to March 29 (no session during Spring Break) and the second series on April 5 to April 26. All sessions meet Tuesdays at 12:15pm.