Wellness Community Calendar

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The Student Wellness Community Calendar is updated weekly to provide health, wellness, and well-being resources that are available through both or campus and greater community. We will be adding Illinois student curated resources aimed at the 8-dimensions of wellness.  This calendar is packed with opportunities from classes on stress management, to adult social dance classes, and workshops covering therapeutic arts. Find information on upcoming fun runs, and athletic events. Explore what it means for you to “be-well Illinois”. 

Tuesday @ 7

Event Type
Conference/Workshop
Sponsor
Counseling Center
Location
Engineering Hall 106B3
Date
Mar 25, 2025   7:00 pm  

Backpack Backpack: Tools for Coping with Stress & Anxiety 

These peer-facilitated workshops focus on "Students Helping Students" by enhancing mental health, well-being, and success. 

Things can get stressful during this final stretch of the semester! Keeping that in mind, you’re invited to attend this interactive workshop covering various tools on how to cope with stress and anxiety. This will be a collaborative environment so we can learn and grow from each other! 

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