Wellness Community Calendar

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The Student Wellness Community Calendar is updated weekly to provide health, wellness, and well-being resources that are available through both or campus and greater community. We will be adding Illinois student curated resources aimed at the 8-dimensions of wellness. This calendar is packed with opportunities from classes on stress management, to adult social dance classes, and workshops covering therapeutic arts. Find information on upcoming fun runs, and athletic events. Explore what it means for you to “be-well Illinois”.

Overcoming Perfectionism

Event Type

Conference/Workshop

Sponsor

Counseling Center

Location

Huff Hall

Date

Oct 9, 2023 1:30 pm

Many students are told that perfectionism is a good thing and necessary for success. However, studies show that perfectionistic attitudes can interfere with success. The desire to be perfect can both rob you of a sense of personal satisfaction and cause you to fail to achieve as much as people with more realistic expectations. This 2-part program helps students realize when perfectionism is more harmful than good and develop more realistic expectations.

The next two-part Perfectionism series will be held on Thursday, November 9. Please visit our website for more info or to register!

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