Wellness Community Calendar

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The Student Wellness Community Calendar is updated weekly to provide health, wellness, and well-being resources that are available through both or campus and greater community. We will be adding Illinois student curated resources aimed at the 8-dimensions of wellness.  This calendar is packed with opportunities from classes on stress management, to adult social dance classes, and workshops covering therapeutic arts. Find information on upcoming fun runs, and athletic events. Explore what it means for you to “be-well Illinois”. 

Perfectionism Workshop

Event Type
Native American House
1210 W. Nevada St, Urbana, IL 61801
Sep 19, 2023   5:00 - 6:00 pm  

The Native American Outreach Team of the Counseling Center will facilitate a perfectionism workshop. 

Many students are told that perfectionism is a good thing and necessary for success. However, studies show that perfectionistic attitudes can interfere with success. This workshop helps students realize when perfectionism is more harmful than good and develop more realistic expectations. Dr. Charlotte Davidson will include a Diné perspective incorporating the medicine wheel concept.

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