Wellness Community Calendar

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The Student Wellness Community Calendar is updated weekly to provide health, wellness, and well-being resources that are available through both or campus and greater community. We will be adding Illinois student curated resources aimed at the 8-dimensions of wellness.  This calendar is packed with opportunities from classes on stress management, to adult social dance classes, and workshops covering therapeutic arts. Find information on upcoming fun runs, and athletic events. Explore what it means for you to “be-well Illinois”. 

Self-Care Sunday, But on Tuesday: Strategies for Self-Care

Event Type
Conference/Workshop
Sponsor
Counseling Center
Virtual
wifi event
Date
Feb 7, 2023   7:00 pm  
Views
5

This workshop highlights stressors as a college student and focused on ways to maintain a healthy, happy lifestyle. 

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