Wellness Community Calendar

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The Student Wellness Community Calendar is updated weekly to provide health, wellness, and well-being resources that are available through both or campus and greater community. We will be adding Illinois student curated resources aimed at the 8-dimensions of wellness.  This calendar is packed with opportunities from classes on stress management, to adult social dance classes, and workshops covering therapeutic arts. Find information on upcoming fun runs, and athletic events. Explore what it means for you to “be-well Illinois”. 

Get the Facts on Nutrition: Know Your Labels

Event Type
Conference/Workshop
Sponsor
IHSI - Interdisciplinary Health Sciences Institute
Date
Oct 14, 2020   12:00 pm  
Views
10

Do you ever feel confused by all of the nutrition information out there? Join Leila Shinn, MS, RDN, FAND to learn about how to read the Nutrition Facts label as well as important information on vitamins and supplements that you can use in making healthy diet choices for you and your family.

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