Wellness Community Calendar

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The Student Wellness Community Calendar is updated weekly to provide health, wellness, and well-being resources that are available through both or campus and greater community. We will be adding Illinois student curated resources aimed at the 8-dimensions of wellness.  This calendar is packed with opportunities from classes on stress management, to adult social dance classes, and workshops covering therapeutic arts. Find information on upcoming fun runs, and athletic events. Explore what it means for you to “be-well Illinois”. 

Decoding That Diet You Saw on the Internet: Vegetarian, Vegan, and Paleo Diets

Event Type
Conference/Workshop
Sponsor
IHSI - Interdisciplinary Health Sciences Institute
Date
Sep 23, 2020   12:00 pm  
Views
8
Are vegans always healthier? Are we supposed to eat like our ancestors during the hunting and gathering era? Join registered dietitian Ru Liu to learn about the vegan, vegetarian, and paleo diets, and gain the tools to decide whether those diets are for you.
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