Nov 19, 2023 3:00 - 4:30 pm
The Lake House in Crystal Lake Park 206 W. Park Street Urbana, IL 61801
- Sponsor
- Urbana Park District
- Views
- 118
- Originating Calendar
- Wellness Community Calendar
Join yoga instructor Vivianne Velazquez in nurturing the mind & body. Come immerse yourself in the meditative resonating sounds created by singing bowls and chimes.
This is a 90-minute expedition where the practice will start with gentle yoga, flowing into a sound bath journey, and closing the session with self-reflection journaling.
For a comfortable experience, we suggest bringing a blanket or extra layers for warmth, along with a water bottle and journal. Registration is required.