The Counseling Center will host two events for students to learn more about safer substance use as we approach Unofficial St. Patrick's Day and Spring Break.
Speaking from the Heart: How to Have Conversations about Suicide
CAAP is an in-person, safe space where you can share your experiences, concerns, and questions about alcohol while learning strategies for low-risk drinking.
MIC is a safe space where you can share your experiences, concerns and questions while evaluating your cannabis habits, and learning strategies for low-risk use.
Stay Lucky, Stay Safe: Responsible Substance Use Tips
The Counseling Center will host two events for students to learn more about safer substance use as we approach Unofficial St. Patrick's Day and Spring Break.
RIO is a two-part program that teaches students techniques for recognizing and moving past situations that cause stress, frustration, and anxiety.
A workshop that provides strategies that can help with test anxiety.
Unplugged & Unbothered: Finding Freedom from FOMO
CAAP is an in-person, safe space where you can share your experiences, concerns, and questions about alcohol while learning strategies for low-risk drinking.
RIO is a two-part program that teaches students techniques for recognizing and moving past situations that cause stress, frustration, and anxiety.
Backpack Backpack: Tools for Coping with Stress & Anxiety
CAAP is an in-person, safe space where you can share your experiences, concerns, and questions about alcohol while learning strategies for low-risk drinking.
A workshop that provides strategies that can help with test anxiety
Emotional Baggage Claim: Unpacking Your Feelings
MIC is a safe space where you can share your experiences, concerns and questions while evaluating your cannabis habits, and learning strategies for low-risk use.
RIO is a two-part program that teaches students techniques for recognizing and moving past situations that cause stress, frustration, and anxiety.
This workshop is designed to assist students with questions about everyday social situations and make them feel more comfortable interacting with others to meet their needs.
CAAP is an in-person, safe space where you can share your experiences, concerns, and questions about alcohol while learning strategies for low-risk drinking.
Procrastination Station: All Aboard the Time Management Train
RIO is a two-part program that teaches students techniques for recognizing and moving past situations that cause stress, frustration, and anxiety.
This two-part program helps students realize when perfectionism is more harmful than good and develop more realistic expectations.
CAAP is an in-person, safe space where you can share your experiences, concerns, and questions about alcohol while learning strategies for low-risk drinking.
A workshop that provides strategies that can help with test anxiety.
Turning the Page: Embracing New Chapters After Relationship Loss
This workshop is a body acceptance-based program designed to help students feel better about their bodies as we directly discuss the impact of diversity within cultural appearance ideals.
Finding Balance: Where Work Ends and Life Begins
CAAP is an in-person, safe space where you can share your experiences, concerns, and questions about alcohol while learning strategies for low-risk drinking.
RIO is a two-part program that teaches students techniques for recognizing and moving past situations that cause stress, frustration, and anxiety.
RIO is a two-part program that teaches students techniques for recognizing and moving past situations that cause stress, frustration, and anxiety.
A workshop that provides strategies that can help with test anxiety.
CAAP is an in-person, safe space where you can share your experiences, concerns, and questions about alcohol while learning strategies for low-risk drinking.
Under Pressure: Navigating the (Stress of) Post-Grad Future
MIC is a safe space where you can share your experiences, concerns and questions while evaluating your cannabis habits, and learning strategies for low-risk use.
CAAP is an in-person, safe space where you can share your experiences, concerns, and questions about alcohol while learning strategies for low-risk drinking.
Finals Survival Kit: Strategies to Ace the Stress