RIO is a two-part program that teaches students techniques for recognizing and moving past situations that cause stress, frustration, and anxiety.
A workshop that provides strategies that can help with test anxiety.
CAAP is an in-person, safe space where you can share your experiences, concerns, and questions about alcohol while learning strategies for low-risk drinking.
Under Pressure: Navigating the (Stress of) Post-Grad Future
Feeling burnt out and looking for resources? Attend a BYOB workshop!
MIC is a safe space where you can share your experiences, concerns and questions while evaluating your cannabis habits, and learning strategies for low-risk use.
CAAP is an in-person, safe space where you can share your experiences, concerns, and questions about alcohol while learning strategies for low-risk drinking.
Finals Survival Kit: Strategies to Ace the Stress