Join our Black Belt instructors as they guide you through easy lessons that will strengthen your mind and body.
These free classes are designed to reduce stress and enhance meditation through the ancient, passive martial art of Tai Chi.
This art form will strengthen your mental well-being, balance, coordination and flexibility.
Call (217) 367-1544 for more information. This class is for all abilities age 15-plus. The class is weather dependent so check out the Rainout Line to stay up to date on park district activities.