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Surya Namaskar Yogathon

Event Type
Health/Fitness
Sponsor
ARC
Location
ARC - Multipurpose Room 6
Date
Feb 26, 2022   10:00 am - 1:00 pm  
Registration
Registration
Views
1
Originating Calendar
Wellness Community Calendar

An event to promote physical and mental well-being among students on campus called the Surya Namaskar Yogathon. Our event aims to create awareness about Yoga and its advantages in achieving a healthy body, mind, and spirit. Surya Namaskar integrates simple Yoga postures in 10-steps that, along with easy breathing technique, can provide immense health benefits to both the body and the mind. 

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