As we transition into the winter months with less sunlight, it isn’t uncommon to start to feel less energetic, experience sleep issues including not getting enough or oversleeping, and changes in appetite. However, this can be more than the winter blues, and be symptoms of Seasonal Affective Disorder. SAD affects more than 5% of adults each year, and to learn more about this and resources we offer on campus please join us while we shed light on this topic while participating in a craft of creating bead suncatchers.
