Recreation, Health & Wellness
First 100 matches found
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A Friday lunchtime series of free yoga classes introduces participants to the fundamentals of hatha yoga. Please bring a mat and wear comfortable clothing. Held in the Hood Classroom on the lower level of the museum. (No session Nov 29 or Dec 6)
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SKY Happiness Retreat, Nov 1st to 3rd, Illini Union
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De-stress and energize your mind and body with 1-hour of Yoga and Meditation. *Yoga mats will be provided. *No experience necessary ;)
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SKY Happiness Retreat, Nov 1st to 3rd, Illini Union
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SKY Happiness Retreat, Nov 1st to 3rd, Illini Union
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Join Professor Emeritus Shozo Sato for a Sunday afternoon class on Sumi-e, or Japanese Black Ink Painting. Explore the practice of sumi-e as part of Rinzai Zen philosophy, and learn about black ink painting from the vision of a Tea Master.
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To assist students develop awareness for when the desire to be perfect may actually be more harmful than positive and build strategies for challenging perfectionistic thoughts and behaviors, the Counseling Center is now offering a series on perfectionism.
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Schedule your study break to stop by and enjoy a relaxation technique facilitated by McKinley's Stress Management Peers. Pick up some stress related materials and resources.
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Join OIIR for a noontime discussion, and learn something new.
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The Museum invites you to join leader Mary Wolters (Green Yoga Spa) in Mindful Meditation on Tuesdays this fall, October 8 through November 12.
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Ready to get those next level sushi skills? Come learn how to make Spicy Crab Rolls, Bagel Rolls and more! You will also get to make your own sushi roll!
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Ready to get those next level sushi skills? Come learn how to make Spicy Crab Rolls, Bagel Rolls and more! You will also get to make your own sushi roll!
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Counseling Center Paraprofessionals are a group of undergraduate students who work to assist other students in embracing wellness. Each semester they hold weekly workshops on wellness topics that are relevant to our campus.
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Stop by the Winter Garden at the ARC to get your FREE flu shot from McKinley Health Center and shoot a basketball for a chance to win a prize.
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Being intentional about dreaming, goal setting and action at any stage in life!
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Join the discussion with U of I Police Department (UIPD) about campus safety. Our friendly UIPD staff will share the tips and strategies as well as the services provided on campus.
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KEYS FOR EMBRACING AGING is a free 11-part series designed to help adults develop strategies for taking care of themselves in order to age more gracefully. Register for one or as many classes as you plan to attend.
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Don’t know to fix your bicycle’s flat tire? This is the event for you. No need to bring a bike, as this is a demonstration on how to fix a flat bicycle tire.
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Join OIIR for a noontime discussion, and learn something new.
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Confidential weigh-in starts at noon, and the meeting runs from 12:15-12:45.
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Join us for Ryūrei, a traditional table-style Japanese tea ceremony!
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Prudential Pathways offers practical, down-to earth information that can help you and your family today, tomorrow, and beyond.
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Get social with us while eating delicious sample recipes from our Instructional Cooking Classes! Enjoy a relaxed, coffeehouse vibe atmosphere filled with chill music, friends, an awesome spread of snacks and more!
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A Friday lunchtime series of free yoga classes introduces participants to the fundamentals of hatha yoga. Please bring a mat and wear comfortable clothing. Held in the Hood Classroom on the lower level of the museum. (No session Nov 29 or Dec 6)
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Join OIIR for a noontime discussion, and learn something new.
-
De-stress and energize your mind and body with 1-hour of Yoga and Meditation. *Yoga mats will be provided. *No experience necessary ;)
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De-stress and energize your mind and body with 1-hour of Yoga and Meditation. *Yoga mats will be provided. *No experience necessary ;)
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Immerse yourself in a world of suspense and intrigue! This interactive murder mystery event will have you questioning everyone, looking for clues, eavesdropping on conversations, and trying to discover who did the dastardly deed.
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Cranksgiving is a food drive where food is collected by riding around Champaign/Urbana/Savoy and purchasing food at local grocery stores. Riders earn prizes by completing the ride in the fastest time, with the most food. Registration Opens: 12 pm Ride Starts: 1 pm Member Potluck: 5 pm
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Join OIIR for a noontime discussion, and learn something new.
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Schedule your study break to stop by and enjoy a relaxation technique facilitated by McKinley's Stress Management Peers. Pick up some stress related materials and resources.
-
To assist students develop awareness for when the desire to be perfect may actually be more harmful than positive and build strategies for challenging perfectionistic thoughts and behaviors, the Counseling Center is now offering a series on perfectionism.
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Every day, approximately 36,000 units of red blood cells are needed in the U.S. There are more than 40,000 students at ILLINOIS, and we need you to help bring hope to the millions of people that are in need of blood.
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Team up to save lives! Every day, approximately 36,000 units of red blood cells are needed in the U.S. There are more than 40,000 students at ILLINOIS, and we need you to help bring hope to the millions of people that are in need of blood.
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"Quit the Nic!" is an event that provides support, encouragement and information to individuals looking to quit nicotine. It also aims to inform more members of the campus community about our Smoke & Tobacco-Free Campus Policy.
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Join OIIR for a noontime discussion, and learn something new.
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The Museum invites you to join leader Mary Wolters (Green Yoga Spa) in Mindful Meditation on Tuesdays this fall, October 8 through November 12.
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Have you ever seen the open air markets in Morocco? The smells of this cooking class will make you think you’ve traveled there already. Join us to enjoy delicious roasted eggplant and couscous, a Moroccan staple.
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Have you ever seen the open air markets in Morocco? The smells of this cooking class will make you think you’ve traveled there already. Join us to enjoy delicious roasted eggplant and couscous, a moroccan staple.
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Counseling Center Paraprofessionals are a group of undergraduate students who work to assist other students in embracing wellness. Each semester they hold weekly workshops on wellness topics that are relevant to our campus.
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Learn about cultures and countries around the world! Collect stamps to earn T-shirt! Enter a drawing to win fabulous prizes! Enjoy international music and performances!
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Take a study break to refresh and refocus. Pick up some fitness education materials and resources.
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Being intentional about dreaming, goal setting and action at any stage in life!
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Join us for a traditional Japanese tea ceremony!
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It is International Week - let us celebrate with dishes around the world! Come and learn the world cultures and try Fairy Bread from Australia, Tortilla de patata from Spain, Soba noodles from Japan, Picarones from Peru, Pani Puri from India, Pretzels from Germany and other cuisine from Libya, Austria, Tunisia, Korea, China and many more!
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Experience the beauty of fall at Allerton under the moonlight. Join Director, Derek Peterson, as he leads us in a relaxing hike through the fall foliage. Enjoy the colors along the trail, crisp air, and scenic views.
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Prudential Pathways offers practical, down-to earth information that can help you and your family today, tomorrow, and beyond.
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Get social with us while eating delicious sample recipes from our Instructional Cooking Classes! Enjoy a relaxed, coffeehouse vibe atmosphere filled with chill music, friends, an awesome spread of snacks and more!
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Speak Café stands for Song, Poetry, Expression, Art, and Knowledge. It is an open-mic event in the café at Krannert Art Museum.
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A Friday lunchtime series of free yoga classes introduces participants to the fundamentals of hatha yoga. Please bring a mat and wear comfortable clothing. Held in the Hood Classroom on the lower level of the museum. (No session Nov 29 or Dec 6)