The Student Wellness Community Calendar is updated weekly to provide health, wellness, and well-being resources that are available through both or campus and greater community. We will be adding Illinois student curated resources aimed at the 8-dimensions of wellness. This calendar is packed with opportunities from classes on stress management, to adult social dance classes, and workshops covering therapeutic arts. Find information on upcoming fun runs, and athletic events. Explore what it means for you to “be-well Illinois”.
Learn about what it means to eat healthy and balanced WITHOUT being on a diet.
Learn how to repair a flat tire on your bicycle!
Join us for traditional English afternoon tea recipes including scones, finger sandwiches, and sweet pastries.
Join the Bike Project of Urbana-Champaign for their Friday ride!
Greetings from Illinois, the Prairie State! Join us for the 65th Annual Moms Weekend Flower Show. Enjoy show gardens, garden crafts, plant sale, music, and more! 🌱 FREE ADMISSION
Acai bowls are popular for being healthy & delicious! Join us this Mom’s weekend in making Acai Bowls and Avocado Toast.
Learn how to properly meal prep! New Year, New Resolutions? Let McKinley and the Instructional Kitchen help you out with our meal prep series! Come to our kitchen and prep with us! We will even do the dishes.
Can We Talk? Discussing Mental Health.
Learn how to cook your favorite Mediterranean food. Have you ever wanted to travel to Greece, but never had the time? This class will take your taste buds to Greece with delicious chicken skewers and homemade hummus. Join us for this delightful experience.
Come learn a new craft every month at Crafty Adults! Fun with painting and enjoy some cookies, too. Please note this is for adults (18+)
Learn about what it means to eat healthy and balanced WITHOUT being on a diet.
Join the Bike Project of Urbana-Champaign for their Friday ride!
Always have a hard time breaking the bank? Come to our DIY workshop to learn some money-saving tips and make a bank too cute to smash! Please Note: Workshops are first come, first served. Arrive early to secure your seat!
The Blunt Truth: Informed Marijuana Choices
Have you ever wanted to travel to Mexico but never had the time? We have a more affordable alternative! Journey to the ARC Instructional Kitchen to enjoy roasted veggie tostadas and peach salsa!
Learn about what it means to eat healthy and balanced WITHOUT being on a diet.
Join the Bike Project of Urbana-Champaign for their Friday ride!
Come learn a new craft every month at Crafty Adults! Fun with painting and enjoy some cookies, too. Please note this is for adults (18+)
Spring is here! Our demo team is inspired by the fresh fruits and herbs to present you with a menu full of spring favorites.
Nobody is Perfect: Letting Go of Perfectionism
Learn how to do some basic maintenance on your bike!
Watch out for our pedal car riding from the ARC to the Quad promoting a new wellness topic every month. This month's topic is Sleep!
Learn how to create your favorite Italian cuisine. Get ready to explore Italy with exciting new flavors right here in Champaign-Urbana! Learn to make spaghetti and meatballs with a homemade sauce that will wow your friends and family.
Come out and run in a race ranging in length from a mile to a full marathon!
Learn about what it means to eat healthy and balanced WITHOUT being on a diet.
Learn how to make delicious vegetable dishes. Did you know veggies are something that can be incorporated into all your meals? Come learn how to eat more veggies in the tastiest way! We promise you’ll be a veggie lover after this class!
#FinishStrongIllinois: Self-Care for Finals
Learn how to repair a flat tire on your bicycle!
Learn about what it means to eat healthy and balanced WITHOUT being on a diet.