Student Wellness Calendar

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Wednesday, January 22, 2020

    • 6:00 - 8:00 pm
    • ARC Instructional Kitchen

    Come see what we've been cooking up while our new kitchen was under construction.

Thursday, January 23, 2020

    • 6:30 - 8:30 pm
    • ARC Instructional Kitchen

    Come see what we've been cooking up while our new kitchen was under construction.

Monday, January 27, 2020

    • 11:00 am - 12:30 pm
    • ARC Instructional Kitchen

    Come see what we've been cooking up while our new kitchen was under construction.

Tuesday, January 28, 2020

Wednesday, January 29, 2020

Tuesday, February 4, 2020

Tuesday, February 11, 2020

    • 5:30 - 7:00 pm
    • ARC Instructional Kitchen

    Learn how to properly meal prep! New Year, New Resolutions? Let McKinley and the Instructional Kitchen help you out with our meal prep series! Come to our kitchen and prep with us! We will even do the dishes.

    • 7:00 pm
    • David Kinley Hall 317

    Fit Your Well: Dimensions of Wellness

Wednesday, February 12, 2020

    • 5:30 - 7:00 pm
    • ARC Instructional Kitchen

    Have you heard about all these new pizza crusts? Do you want a chance to try them out? Come make your own pizzas with various crusts and a variety of delicious toppings!

Thursday, February 13, 2020

Tuesday, February 18, 2020

    • 6:00 - 7:00 pm
    • ARC Instructional Kitchen

    Paint your 2020 Mantra- Do you have your 2020 personal mantra selected yet? Paint a canvas to celebrate a new year, new growth and an outward expression of affirmation! Please Note: Workshops are first come, first served. Arrive early to secure your seat!

    • 7:00 pm
    • Women's Resource Center

    Woulda Coulda Shoulda: Cultivating Positive Self-Talk

Wednesday, February 19, 2020

    • 5:30 - 7:00 pm
    • ARC Instructional Kitchen

    If you’ve ever wanted to learn to make your favorite sushi rolls like the professionals, then this class is for you! Come ready to make California rolls, sweet potato rolls, and a mouthwatering cucumber salad with all your favorite sauces.

Thursday, February 20, 2020

    • 5:30 - 7:30 pm
    • ARC

    Learn about what it means to eat healthy and balanced WITHOUT being on a diet.

Tuesday, February 25, 2020

Wednesday, February 26, 2020

Thursday, February 27, 2020

    • 5:30 - 7:30 pm
    • ARC

    Learn about what it means to eat healthy and balanced WITHOUT being on a diet.

Tuesday, March 3, 2020

Thursday, March 5, 2020

    • 5:30 - 7:30 pm
    • ARC

    Learn about what it means to eat healthy and balanced WITHOUT being on a diet.

Tuesday, March 10, 2020

    • 5:30 - 7:00 pm
    • ARC Instructional Kitchen

    Learn how to properly meal prep! New Year, New Resolutions? Let McKinley and the Instructional Kitchen help you out with our meal prep series! Come to our kitchen and prep with us! We will even do the dishes.

    • 7:00 pm
    • Allen Hall

    Building Emotional Awareness: Conflict Navigation

Wednesday, March 11, 2020

Thursday, March 12, 2020

    • 5:30 - 7:30 pm
    • ARC

    Learn about what it means to eat healthy and balanced WITHOUT being on a diet.

Thursday, March 19, 2020

    • 5:30 - 7:30 pm
    • ARC

    Learn about what it means to eat healthy and balanced WITHOUT being on a diet.

Tuesday, March 24, 2020

Wednesday, March 25, 2020

    • 5:30 - 7:00 pm
    • ARC Instructional Kitchen

    Learn how to make more of your favorite sushi! Are you ready to take your sushi skills to the next level? Come learn how to make Spicy Crab Rolls, Bagel Rolls, and more! You will also get to make and enjoy a sushi roll your way.

Thursday, March 26, 2020

    • 5:30 - 7:30 pm
    • ARC

    Learn about what it means to eat healthy and balanced WITHOUT being on a diet.

    • 6:00 - 7:00 pm
    • ARC Instructional Kitchen

    Create your very own terrarium. Bring the outdoors inside with a beautiful terrarium. Learn the benefits of terrariums and build your very own to take home. Please Note: Workshops are first come, first served. Arrive early to secure your seat!

Friday, March 27, 2020

Tuesday, March 31, 2020

Thursday, April 2, 2020

    • 5:30 - 7:30 pm
    • ARC

    Learn about what it means to eat healthy and balanced WITHOUT being on a diet.

Friday, April 3, 2020

Sunday, April 5, 2020

Tuesday, April 7, 2020

    • 5:30 - 7:00 pm
    • ARC Instructional Kitchen

    Learn how to properly meal prep! New Year, New Resolutions? Let McKinley and the Instructional Kitchen help you out with our meal prep series! Come to our kitchen and prep with us! We will even do the dishes.

    • 7:00 pm
    • Asian American Cultural Center

    Can We Talk? Discussing Mental Health.

Wednesday, April 8, 2020

    • 5:30 - 7:00 pm
    • ARC Instructional Kitchen

    Learn how to cook your favorite Mediterranean food. Have you ever wanted to travel to Greece, but never had the time? This class will take your taste buds to Greece with delicious chicken skewers and homemade hummus. Join us for this delightful experience.

Thursday, April 9, 2020

    • 5:30 - 7:30 pm
    • ARC

    Learn about what it means to eat healthy and balanced WITHOUT being on a diet.

Tuesday, April 14, 2020

    • 6:00 - 7:00 pm
    • ARC Instructional Kitchen

    Always have a hard time breaking the bank? Come to our DIY workshop to learn some money-saving tips and make a bank too cute to smash! Please Note: Workshops are first come, first served. Arrive early to secure your seat!

    • 7:00 pm
    • Lincoln Hall 1065

    The Blunt Truth: Informed Marijuana Choices

Wednesday, April 15, 2020

    • 5:30 - 7:00 pm
    • ARC Instructional Kitchen

    Have you ever wanted to travel to Mexico but never had the time? We have a more affordable alternative! Journey to the ARC Instructional Kitchen to enjoy roasted veggie tostadas and peach salsa!

Thursday, April 16, 2020

    • 5:30 - 7:30 pm
    • ARC

    Learn about what it means to eat healthy and balanced WITHOUT being on a diet.

Tuesday, April 21, 2020

Wednesday, April 22, 2020

    • 12:00 - 2:00 pm
    • ARC to the Main Quad

    Watch out for our pedal car riding from the ARC to the Quad promoting a new wellness topic every month. This month's topic is Sleep!

    • 5:30 - 7:00 pm
    • ARC Instructional Kitchen

    Learn how to create your favorite Italian cuisine. Get ready to explore Italy with exciting new flavors right here in Champaign-Urbana! Learn to make spaghetti and meatballs with a homemade sauce that will wow your friends and family.

Thursday, April 23, 2020

    • 5:30 - 7:30 pm
    • ARC

    Learn about what it means to eat healthy and balanced WITHOUT being on a diet.

Tuesday, April 28, 2020

Thursday, April 30, 2020

    • 5:30 - 7:30 pm
    • ARC

    Learn about what it means to eat healthy and balanced WITHOUT being on a diet.

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