The Student Wellness Community Calendar is updated weekly to provide health, wellness, and well-being resources that are available through both or campus and greater community. We will be adding Illinois student curated resources aimed at the 8-dimensions of wellness. This calendar is packed with opportunities from classes on stress management, to adult social dance classes, and workshops covering therapeutic arts. Find information on upcoming fun runs, and athletic events. Explore what it means for you to “be-well Illinois”.
Learn how to cook your favorite Thai food. Did you know that meals in Thailand are treated as celebrations? Come feast on your favorite Thai staples like spring rolls and Pad Thai.
Tackle that Mid-Semester Slump
Learn how to repair a flat tire on your bicycle!
Learn about what it means to eat healthy and balanced WITHOUT being on a diet.
Learn how to properly meal prep! New Year, New Resolutions? Let McKinley and the Instructional Kitchen help you out with our meal prep series! Come to our kitchen and prep with us! We will even do the dishes.
Building Emotional Awareness: Conflict Navigation
Spring is just around the corner! That means fresh fruits and delicious desserts. Join us for a fun evening of cooking and delicious beverages!
Come learn a new craft every month at craft Adults! Dreaming of spring flowers? If you're eager to capture the beauty and keep it from wilting, paper flowers are your best friend! Create an arrangement made completely of cardstock. You can easily customize the flowers to the colors of your choice!
Learn about what it means to eat healthy and balanced WITHOUT being on a diet.
Learn how to grow your own garden in your apartment, small patio, or balcony and plant seeds to start your very own garden in this class. This class will cover seed starting, container gardening, and the perfect herbs, veggies, and other plants to grow in this small setting.
Learn about what it means to eat healthy and balanced WITHOUT being on a diet.
Elevate your Brunch Classics: Are you looking for new brunch recipes but would still like to enjoy your favorite classics?
Mind Your Mindfulness
Learn how to make more of your favorite sushi! Are you ready to take your sushi skills to the next level? Come learn how to make Spicy Crab Rolls, Bagel Rolls, and more! You will also get to make and enjoy a sushi roll your way.
Come learn a new craft every month at craft Adults! Dreaming of spring flowers? If you're eager to capture the beauty and keep it from wilting, paper flowers are your best friend! Create an arrangement made completely of cardstock. You can easily customize the flowers to the colors of your choice!
Learn about what it means to eat healthy and balanced WITHOUT being on a diet.
Create your very own terrarium. Bring the outdoors inside with a beautiful terrarium. Learn the benefits of terrariums and build your very own to take home. Please Note: Workshops are first come, first served. Arrive early to secure your seat!
Do you want to experience the art of Chinese dumplings? Do you want to taste the taste of a traditional Chinese family?
Watch out for our pedal car riding from the ARC to the Quad promoting a new wellness topic every month. This month's topic is Nutrition!
Have you ever wanted to get those healthy omega-3s? The best way is delicious fish! Come learn to cook with fresh seafood with us!
Turn Your Stress into Success