Community Seminar Series

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Wednesday, June 25, 2025

Wednesday, July 2, 2025

Wednesday, July 9, 2025

Wednesday, July 16, 2025

Wednesday, July 23, 2025

  • Community Seminar Series. A woman sitting in front of a tree in the forest.
    • 12:00 pm

    Mindfulness and Forest Bathing are increasingly popular activities that can decrease stress and anxiety and improve affect and relaxation. In this session, we share findings from research and benefits of forest bathing and mindfulness. We also share ideas for finding suitable places near your homes for mindful forest bathing and offer easy steps to experience the benefits.

Wednesday, July 30, 2025