Student Wellness Calendar
Saturday, October 3, 2026
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Don't miss the final week of "Rest Lab 10: Path," curated by Kamila Glowacki and Ishita Dharap. On view through October 3.

Sunday, October 4, 2026
Monday, October 5, 2026
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In the wake of increased media attention on Cornell, Title IX, and sexual assault on college campuses, the WRC will be hosting drop-in space for students, faculty, and staff. Join us for an opportunity to collectively process, raise questions or concerns, and be in solidarity with survivors and allies. WRC Confidential Advisors will be present to offer support as needed.

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Social Skills
Recurring
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Nutrition Coaching
Recurring
Tuesday, October 6, 2026
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The Farms: Fall Yoga
Recurring
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Stress Less Tuesday's
Recurring
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Join us for a lunch and learn to discuss how we can build a community that cares for, supports, and uplifts survivors. *Lunch provided for the first 15 attendees!*

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Stress Less Tuesday's
Recurring
Wednesday, October 7, 2026
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8 Dimensions of Wellness
Recurring
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Explore the Possibilities at the 2026 Illinois Graduate & Professional School Fair! Open to students of all majors and class levels*, this annual event connects you with admission reps from 100+ graduate and professional programs from across the country.

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Wellness Wednesday
Recurring
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Sit with Sankofa
Recurring
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Wellness Wednesday's
Recurring
Thursday, October 8, 2026
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Opening day for the new exhibition "In Search of a Future." On view through May 15.

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Pláticas
Recurring
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Bring A Healthy U of I
Recurring
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Thriving More Thursday
Recurring
Friday, October 9, 2026
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Join the WRC for a discussion on "Unbound: My Story of Liberation and the Birth of the Me Too Movement " by Tarana Burke. Date Friday, October 9, 4 -5 PM @ WRC (616 E. Green St, Ste 213) Limited copies of the book will be given to participants who register & attend the discussion. Priority will be given to student participants (undergraduate & graduate).

Saturday, October 10, 2026
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Japan House's annual Fall Open House resumes on Saturday, October 10 featuring Japan House's Past, Present, and Future with a preview of the Ogura-Sato Annex. Please join Japan House for tea ceremonies and learn about Japan House's history and vision for the future with the Ogura-Sato Annex.

Sunday, October 11, 2026
Monday, October 12, 2026
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CU Pride Parade Poster Making
Recurring
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Join us for our Dish It Up/Lunch on Us Series at the Women's Resources Center every 2nd and 4th Monday at noon (12 pm CST), while listening to speakers, lecturers, and panelists explore a variety of topics at the intersection of gender and other social identities.

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Nutrition Coaching
Recurring
Tuesday, October 13, 2026
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CU Pride Parade Poster Making
Recurring
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The Farms: Fall Yoga
Recurring
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Stress Less Tuesday's
Recurring
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Join M.T. Hudson and Heather Mihaly for an Accessibility & Accommodations Division Lunch & Learn event. This presentation will focus on non-visible disabilities, including common misconceptions, accommodations issues, and ways to create an inclusive environment for all employees. Human Resources professionals and supervisors across campus are welcomed to attend!

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Stress Less Tuesday's
Recurring
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Join the Advocacy Team for a Survivor Strategies session on Healing Through Movement. Pre-Registration is REQUIRED: go.illinois.edu/survivorstrategiesregister

Wednesday, October 14, 2026
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CU Pride Parade Poster Making
Recurring
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8 Dimensions of Wellness
Recurring
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Wellness Wednesday
Recurring
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Sit with Sankofa
Recurring
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Wellness Wednesday's
Recurring
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Japanese Tea Ceremony
RecurringJoin us for a traditional Japanese Tea Ceremony!

Thursday, October 15, 2026
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CU Pride Parade Poster Making
Recurring
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Pláticas
Recurring
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Thriving More Thursday
Recurring
Friday, October 16, 2026
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CU Pride Parade Poster Making
Recurring
Saturday, October 17, 2026
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Hands-on art activities for children ages 3+ and their caregivers! Throughout the galleries, enjoy arts activities, family tours, and demonstrations, celebrating the new exhibitions on display. Kid visitors can complete a scavenger hunt for a prize! This event is free and open to all.

Sunday, October 18, 2026
Monday, October 19, 2026
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Pumpkin Hunt at the Illini Union!
Recurring
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Nutrition Coaching
Recurring
Tuesday, October 20, 2026
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Pumpkin Hunt at the Illini Union!
Recurring
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The Farms: Fall Yoga
Recurring
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Stress Less Tuesday's
Recurring
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Stress Less Tuesday's
Recurring
Wednesday, October 21, 2026
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Pumpkin Hunt at the Illini Union!
Recurring
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8 Dimensions of Wellness
Recurring
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Wellness Wednesday
Recurring
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Mental Health First Aid (MHFA) training gives you the skills to reach out and support someone who may be experiencing a mental health or substance use challenge. Open to all University of Illinois students, faculty, and staff, each training includes online pre-work, in-person instruction, and online post-coursework for full certification.

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Sit with Sankofa
Recurring
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Wellness Wednesday's
Recurring
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Japanese Tea Ceremony
RecurringJoin us for a traditional Japanese Tea Ceremony!

Thursday, October 22, 2026
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Pumpkin Hunt at the Illini Union!
Recurring
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Are you interested in learning more about pregnancy-related accommodations for employees? M.T. Hudson and Nizam Arain from the Office for Access & Equity will discuss accommodations for pregnancy, childbirth, and related conditions, including lactation spaces/breaks. We will also review how to submit a request and how the interactive process unfolds from there.

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Are you a first-generation college student? Do you have Federal Work-Study? Are you interested in undergraduate research but don't know how to get started? Visit go.illinois.edu/FirstGenResearch to preview the program and see us at the 10/22 information session to get your questions answered. Please RVSP to attend!

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Pláticas
Recurring
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Bring A Healthy U of I
Recurring
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Social Skills
Recurring
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Thriving More Thursday
Recurring
Friday, October 23, 2026
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Pumpkin Hunt at the Illini Union!
Recurring
Saturday, October 24, 2026
Sunday, October 25, 2026
Monday, October 26, 2026
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Join us for our Dish It Up/Lunch on Us Series at the Women's Resources Center every 2nd and 4th Monday at noon (12 pm CST), while listening to speakers, lecturers, and panelists explore a variety of topics at the intersection of gender and other social identities.

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Nutrition Coaching
Recurring
Tuesday, October 27, 2026
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The Farms: Fall Yoga
Recurring
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Stress Less Tuesday's
Recurring
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Stress Less Tuesday's
Recurring
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Join the Advocacy Team for a Survivor Strategies session on navigating intimacy.

Wednesday, October 28, 2026
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8 Dimensions of Wellness
Recurring
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Wellness Wednesday
Recurring
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Sit with Sankofa
Recurring
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Wellness Wednesday's
Recurring
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In Focus
Recurring
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Japanese Tea Ceremony
RecurringJoin us for a traditional Japanese Tea Ceremony!

Thursday, October 29, 2026
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Mental Health First Aid (MHFA) training gives you the skills to reach out and support someone who may be experiencing a mental health or substance use challenge. Open to all University of Illinois students, faculty, and staff, each training includes online pre-work, in-person instruction, and online post-coursework for full certification.

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Pláticas
Recurring
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Bring A Healthy U of I
Recurring
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Social Skills
Recurring
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Thriving More Thursday
Recurring
Friday, October 30, 2026
Saturday, October 31, 2026
Sunday, November 1, 2026
Monday, November 2, 2026
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Nutrition Coaching
Recurring
Tuesday, November 3, 2026
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Stress Less Tuesday's
Recurring
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Stress Less Tuesday's
Recurring
Wednesday, November 4, 2026
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Mental Health First Aid (MHFA) training gives you the skills to reach out and support someone who may be experiencing a mental health or substance use challenge. Open to all University of Illinois students, faculty, and staff, each training includes online pre-work, in-person instruction, and online post-coursework for full certification.

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8 Dimensions of Wellness
Recurring
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Wellness Wednesday
Recurring
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Sit with Sankofa
Recurring
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Wellness Wednesday's
Recurring
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In Focus
Recurring
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Japanese Tea Ceremony
RecurringJoin us for a traditional Japanese Tea Ceremony!

Thursday, November 5, 2026
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Opening day for the new exhibition "Ink Shower: Contemporary Taiwanese Artists Reimagine Tradition," curated by Kai-Ching Hsiao and Maureen Warren. On view through February 27.

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Pláticas
Recurring
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Bring A Healthy U of I
Recurring
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Perfectionism
Recurring
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Social Skills
Recurring
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Thriving More Thursday
Recurring
Friday, November 6, 2026
Saturday, November 7, 2026
Sunday, November 8, 2026
Monday, November 9, 2026
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Join us for our Dish It Up/Lunch on Us Series at the Women's Resources Center every 2nd and 4th Monday at noon (12 pm CST), while listening to speakers, lecturers, and panelists explore a variety of topics at the intersection of gender and other social identities.

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Nutrition Coaching
Recurring
Tuesday, November 10, 2026
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Stress Less Tuesday's
Recurring
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Stress Less Tuesday's
Recurring
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Join the Advocacy Team for a Survivor Strategies session on feeling stuck in your healing.

Wednesday, November 11, 2026
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Wellness Wednesday
Recurring
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Sit with Sankofa
Recurring
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Wellness Wednesday's
Recurring
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In Focus
Recurring
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Japanese Tea Ceremony
RecurringJoin us for a traditional Japanese Tea Ceremony!

Thursday, November 12, 2026
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Pláticas
Recurring
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Bring A Healthy U of I
Recurring
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Perfectionism
Recurring
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Social Skills
Recurring
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Thriving More Thursday
Recurring
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SPEAK stands for Song, Poetry, Art, and Knowledge. It is an open-mic public performance space at Krannert Art Museum curated by local artist, Shaya Robinson, featuring guest performers and welcoming all to the mic.

Friday, November 13, 2026
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Stop by on Fridays for our monthly Talk & Tour! Gain insights about the artwork on view in both special exhibitions and the collection galleries.

Saturday, November 14, 2026
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Mental Health First Aid (MHFA) training gives you the skills to reach out and support someone who may be experiencing a mental health or substance use challenge. Open to all University of Illinois students, faculty, and staff, each training includes online pre-work, in-person instruction, and online post-coursework for full certification.

Sunday, November 15, 2026
Monday, November 16, 2026
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Nutrition Coaching
Recurring
Tuesday, November 17, 2026
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Stress Less Tuesday's
Recurring
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Stress Less Tuesday's
Recurring
Wednesday, November 18, 2026
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Wellness Wednesday
Recurring
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Sit with Sankofa
Recurring
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Wellness Wednesday's
Recurring
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In Focus
Recurring
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Japanese Tea Ceremony
RecurringJoin us for a traditional Japanese Tea Ceremony!

Thursday, November 19, 2026
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Join the Office for Access & Equity - Employee Accommodations team for a discussion of the latest developments and emerging topics related to disability, pregnancy, and religious accommodations in the workplace, intersections with other employee rights/benefits, and how inclusive practices are evolving.

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Pláticas
Recurring
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Bring A Healthy U of I
Recurring
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Thriving More Thursday
Recurring
Saturday, November 21, 2026
Sunday, November 22, 2026
Monday, November 23, 2026
Tuesday, November 24, 2026
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Stress Less Tuesday's
Recurring
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Stress Less Tuesday's
Recurring
Wednesday, November 25, 2026
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Wellness Wednesday
Recurring
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Sit with Sankofa
Recurring
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Wellness Wednesday's
Recurring
Thursday, November 26, 2026
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Pláticas
Recurring
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Thriving More Thursday
Recurring
Saturday, November 28, 2026
Monday, November 30, 2026
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Join us for our Dish It Up/Lunch on Us Series at the Women's Resources Center every 2nd and 4th Monday at noon (12 pm CST), while listening to speakers, lecturers, and panelists explore a variety of topics at the intersection of gender and other social identities.



























