Student Affairs Counseling Center

Counseling Center Events

Thursday, January 22, 2026

Creating Alternative Alcohol Plans (CAAP)

5:00 - 6:30 pm

Zoom (link is provided once registration is complete.)
- Conference/Workshop

Monday, January 26, 2026

Creating Alternative Alcohol Plans (CAAP)

5:00 - 6:30 pm

Zoom (link is provided once registration is complete.)
- Conference/Workshop

Monday, February 2, 2026

Test Anxiety Workshop

5:00 - 6:00 pm

Zoom (you'll receive link once you register.)
- Conference/Workshop

Tuesday, February 3, 2026

Creating Alternative Alcohol Plans (CAAP)

5:00 - 6:30 pm

44Turner Student Services Building, 610 East John Street
- Conference/Workshop
Tuesday @ 7--Breaking the Ice:Warming Up to Social Situations

7:05 pm
- Conference/Workshop

Monday, February 9, 2026

RIO (recognition, insight, and openness)
Recurring

6:00 - 7:00 pm

Zoom (you'll get link once you register.)
- Conference/Workshop

Tuesday, February 10, 2026

Tuesday @ 7--Inside Out: A Journey to Authentic Self-Esteem and Self-Acceptance

7:00 pm
- Conference/Workshop

Wednesday, February 11, 2026

Creating Alternative Alcohol Plans (CAAP)

5:30 - 7:00 pm

Zoom (link is provided once registration is completed)
- Conference/Workshop

Monday, February 16, 2026

Social Skills Workshop
Recurring

4:00 - 5:00 pm

OVCDEI room 3003
- Conference/Workshop
RIO (recognition, insight, and openness)
Recurring

6:00 - 7:00 pm

Zoom (you'll get link once you register.)
- Conference/Workshop

Tuesday, February 17, 2026

Test Anxiety Workshop

4:00 - 5:00 pm

Zoom (you'll receive link once you register.)
- Conference/Workshop
Tuesday @ 7--Time Management: Clock It

7:00 pm
- Conference/Workshop

Wednesday, February 18, 2026

InFocus
Recurring

4:00 - 5:30 pm

BIF 1041
- Conference/Workshop
RIO (recognition, insight, and openness)
Recurring

4:00 - 5:00 pm

Education 192
- Conference/Workshop

Thursday, February 19, 2026

EVERYbody Project
Recurring

4:00 - 5:30 pm

OVCDEI 3003
- Conference/Workshop
Cannabis Harm Reduction (CHARM)

5:00 - 6:30 pm

Turner Student Services Building, Room 44
- Conference/Workshop

Friday, February 20, 2026

Heartbreak is One Thing, Healing's Another
Recurring

3:00 - 4:00 pm

Ikenbery 003 (Garner Conference Room)
- Conference/Workshop

Monday, February 23, 2026

Social Skills Workshop
Recurring

4:00 - 5:00 pm

OVCDEI room 3003
- Conference/Workshop

Tuesday, February 24, 2026

Tuesday @ 7--Night Shift: Mastering Sleep in a 24/7 World

7:00 pm

Lincoln Hall 1002
- Conference/Workshop

Wednesday, February 25, 2026

InFocus
Recurring

4:00 - 5:30 pm

BIF 1041
- Conference/Workshop
RIO (recognition, insight, and openness)
Recurring

4:00 - 5:00 pm

Education 192
- Conference/Workshop

Thursday, February 26, 2026

EVERYbody Project
Recurring

4:00 - 5:30 pm

OVCDEI 3003
- Conference/Workshop
Creating Alternative Alcohol Plans (CAAP)

5:00 - 6:30 pm

Zoom (link is provided once registration is completed)
- Conference/Workshop

Friday, February 27, 2026

Heartbreak is One Thing, Healing's Another
Recurring

3:00 - 4:00 pm

Ikenbery 003 (Garner Conference Room)
- Conference/Workshop

Monday, March 2, 2026

Social Skills Workshop
Recurring

4:00 - 5:00 pm

OVCDEI room 3003
- Conference/Workshop

Tuesday, March 3, 2026

Tuesday @ 7--Don’t Push Your Luck: Strategies for Safe Substance Use

7:00 pm

Illini Union 210
- Conference/Workshop

Wednesday, March 4, 2026

InFocus
Recurring

4:00 - 5:30 pm

BIF 1041
- Conference/Workshop
Perfectionism
Recurring

4:00 - 5:00 pm

Zoom (you'll receive link once you register.)
- Conference/Workshop

Thursday, March 5, 2026

RIO (recognition, insight, and openness)
Recurring

5:00 - 6:00 pm

Architecture Building 210A
- Conference/Workshop

Friday, March 6, 2026

Heartbreak is One Thing, Healing's Another
Recurring

3:00 - 4:00 pm

Ikenbery 003 (Garner Conference Room)
- Conference/Workshop

Monday, March 9, 2026

Social Skills Workshop
Recurring

4:00 - 5:00 pm

OVCDEI room 3003
- Conference/Workshop
Test Anxiety Workshop

5:00 - 6:00 pm

ISR 46 (Global Community Lounge)
- Conference/Workshop

Tuesday, March 10, 2026

Creating Alternative Alcohol Plans (CAAP)

5:00 - 6:30 pm

44 Turner Student Services Building, 610 East John Street
- Conference/Workshop
Tuesday @ 7--Your Voice, Your Power: Managing Political Uncertainty

7:00 pm

La Casa Cultural Latina 104
- Conference/Workshop

Wednesday, March 11, 2026

InFocus
Recurring

4:00 - 5:30 pm

BIF 1041
- Conference/Workshop
Perfectionism
Recurring

4:00 - 5:00 pm

Zoom (you'll receive link once you register.)
- Conference/Workshop

Thursday, March 12, 2026

RIO (recognition, insight, and openness)
Recurring

5:00 - 6:00 pm

Architecture Building 210A
- Conference/Workshop

Tuesday, March 24, 2026

RIO (recognition, insight, and openness)
Recurring

6:00 - 7:00 pm

BIF 1049
- Conference/Workshop
Tuesday @ 7--Imposter Phenomenon: Navigating Comparison

7:00 pm

Asian American Cultural Center Lounge
- Conference/Workshop

Wednesday, March 25, 2026

Cannabis Harm Reduction (CHARM)

5:30 - 7:00 pm

Turner Student Services Building, Room 44
- Conference/Workshop

Thursday, March 26, 2026

Social Skills Workshop
Recurring

4:00 - 5:00 pm

Grainger Library 429
- Conference/Workshop

Tuesday, March 31, 2026

RIO (recognition, insight, and openness)
Recurring

6:00 - 7:00 pm

BIF 1049
- Conference/Workshop
Tuesday @ 7--Tool, Not Rule: Navigating AI Use

7:00 pm

Education Building 192
- Conference/Workshop

Wednesday, April 1, 2026

Creating Alternative Alcohol Plans (CAAP)

5:30 - 7:30 pm

Zoom (link is provided once registration is completed)
- Conference/Workshop

Thursday, April 2, 2026

RIO (recognition, insight, and openness)
Recurring

4:00 - 5:00 pm

Zoom (you'll get link once you register.)
- Conference/Workshop
Social Skills Workshop
Recurring

4:00 - 5:00 pm

Grainger Library 429
- Conference/Workshop

Tuesday, April 7, 2026

EVERYbody Project
Recurring

4:00 - 5:30 pm

Huff Hall Room 114
- Conference/Workshop
Creating Alternative Alcohol Plans (CAAP)

5:00 - 6:30 pm

44 Turner Student Services Building, 610 East John Street
- Conference/Workshop
Tuesday @ 7--From Clash to Clans: Managing Conflict

7:00 pm

BIF 1041
- Conference/Workshop

Thursday, April 9, 2026

Perfectionism
Recurring

4:00 - 5:00 pm

Zoom (you'll receive link once you register.)
- Conference/Workshop
RIO (recognition, insight, and openness)
Recurring

4:00 - 5:00 pm

Zoom (you'll get link once you register.)
- Conference/Workshop
Social Skills Workshop
Recurring

4:00 - 5:00 pm

Grainger Library 429
- Conference/Workshop

Monday, April 13, 2026

Heartbreak is One Thing, Healing's Another
Recurring

3:00 - 4:00 pm

ISR 94B
- Conference/Workshop
InFocus
Recurring

4:00 - 5:30 pm

Zoom (you'll receive Zoom link once you register.)
- Conference/Workshop

Tuesday, April 14, 2026

EVERYbody Project
Recurring

4:00 - 5:30 pm

Huff Hall Room 114
- Conference/Workshop
Test Anxiety Workshop

5:00 - 6:00 pm

Zoom (you'll receive link once you register.)
- Conference/Workshop
Tuesday @ 7--Stress Undercover: What Your Body Is Trying to Tell You

7:00 pm

Lincoln Hall 1002
- Conference/Workshop

Wednesday, April 15, 2026

RIO (recognition, insight, and openness)
Recurring

4:30 - 5:30 pm

Grainger Library 429
- Conference/Workshop

Thursday, April 16, 2026

Perfectionism
Recurring

4:00 - 5:00 pm

Zoom (you'll receive link once you register.)
- Conference/Workshop
Social Skills Workshop
Recurring

4:00 - 5:00 pm

Grainger Library 429
- Conference/Workshop
Creating Alternative Alcohol Plans (CAAP)

5:00 - 6:30 pm

44 Turner Student Services Building, 610 East John Street
- Conference/Workshop

Monday, April 20, 2026

Heartbreak is One Thing, Healing's Another
Recurring

3:00 - 4:00 pm

ISR 94B
- Conference/Workshop
InFocus
Recurring

4:00 - 5:30 pm

Zoom (you'll receive Zoom link once you register.)
- Conference/Workshop

Tuesday, April 21, 2026

RIO (recognition, insight, and openness)
Recurring

4:00 - 5:00 pm

Education 192
- Conference/Workshop
Tuesday @ 7--Small Steps, Big Impact: Everyday Actions Toward Suicide Prevention

7:00 pm

Grainger Library 429
- Conference/Workshop

Wednesday, April 22, 2026

RIO (recognition, insight, and openness)
Recurring

4:30 - 5:30 pm

Grainger Library 429
- Conference/Workshop

Thursday, April 23, 2026

Test Anxiety Workshop

4:00 - 5:00 pm

Zoom (you'll receive link once you register.)
- Conference/Workshop

Friday, April 24, 2026

Creating Alternative Alcohol Plans (CAAP)

4:30 - 6:00 pm

Zoom (link is provided once registration is completed)
- Conference/Workshop

Monday, April 27, 2026

Heartbreak is One Thing, Healing's Another
Recurring

3:00 - 4:00 pm

ISR 94B
- Conference/Workshop
InFocus
Recurring

4:00 - 5:30 pm

Zoom (you'll receive Zoom link once you register.)
- Conference/Workshop

Tuesday, April 28, 2026

RIO (recognition, insight, and openness)
Recurring

4:00 - 5:00 pm

Education 192
- Conference/Workshop
Cannabis Harm Reduction (CHARM)

5:00 - 6:30 pm

Zoom (you'll receive the link once you register for the class.)
- Conference/Workshop
Tuesday @ 7--Summertime Sadness: Making Space for Difficult Feelings

7:00 pm

Zoom
- Conference/Workshop

Wednesday, April 29, 2026

RIO (recognition, insight, and openness)
Recurring

4:00 - 5:00 pm

Zoom (you'll get link once you register.)
- Conference/Workshop

Monday, May 4, 2026

InFocus
Recurring

4:00 - 5:30 pm

Zoom (you'll receive Zoom link once you register.)
- Conference/Workshop
Creating Alternative Alcohol Plans (CAAP)

5:00 - 6:30 pm

44 Turner Student Services Building, 610 East John Street
- Conference/Workshop

Tuesday, May 5, 2026

Tuesday @ 7--Blooming into Success: A Workshop on Surviving Finals

7:00 pm

Zoom
- Conference/Workshop

Wednesday, May 6, 2026

RIO (recognition, insight, and openness)
Recurring

4:00 - 5:00 pm

Zoom (you'll get link once you register.)
- Conference/Workshop

Counseling Center

Student Affairs

610 East John Street

Champaign, IL 61820

217-333-3704

TTY: 217-244-9146