Counseling Center Events

Friday, February 27, 2026

• 

  Let's Talk with an Embedded Counselor

  Recurring

  10:00 am - 5:00 pm   Varies

  Varies

  • Health/Fitness
• 

  Heartbreak is One Thing, Healing's Another

  Recurring

  3:00 - 4:00 pm

  Ikenbery 003 (Garner Conference Room)

  • Conference/Workshop

Monday, March 2, 2026

• 

  Let's Talk with an Embedded Counselor

  Recurring

  10:00 am - 5:00 pm   Varies

  Varies

  • Health/Fitness
• 

  Spring Into Safer Substance Use

  11:30 am - 1:30 pm

  Pennsylvania Avenue Residence Hall

  • Health/Fitness
• 

  Social Skills Workshop

  Recurring

  4:00 - 5:00 pm

  OVCDEI room 3003

  • Conference/Workshop

Tuesday, March 3, 2026

• 

  Let's Talk with an Embedded Counselor

  Recurring

  10:00 am - 5:00 pm   Varies

  Varies

  • Health/Fitness
• 

  International Student Circle

  12:00 - 1:00 pm

  ISR room 44

  • Meeting
• 

  Tuesday @ 7--Don’t Push Your Luck: Strategies for Safe Substance Use

  7:00 pm

  Illini Union 210

  • Conference/Workshop

Wednesday, March 4, 2026

• 

  Let's Talk with an Embedded Counselor

  Recurring

  10:00 am - 5:00 pm   Varies

  Varies

  • Health/Fitness
• 

  The Glue That Binds: Crafting Connection in Your Community

  11:30 am - 12:50 pm

  Room 228, University Y, 1001 S Wright St, Champaign, IL 61820

  • Meeting
• 

  Sit with Sankofa

  Recurring

  1:00 - 2:00 pm

  BNAACC

  • Conference/Workshop
• 

  InFocus

  Recurring

  4:00 - 5:30 pm

  BIF 1041

  • Conference/Workshop
• 

  Perfectionism

  Recurring

  4:00 - 5:00 pm

  Zoom (you'll receive link once you register.)

  • Conference/Workshop
• 

  Spring Into Safer Substance Use

  4:00 - 6:00 pm

  Student Dining and Residential Programs Building (SDRP)

  • Health/Fitness

Thursday, March 5, 2026

• 

  Let's Talk with an Embedded Counselor

  Recurring

  10:00 am - 5:00 pm   Varies

  Varies

  • Health/Fitness
• 

  Platicas Consultation Hours

  Recurring

  1:00 - 2:00 pm

  La Casa Cultural Latina Satellite Office Room 210

  • Conference/Workshop
• 

  RIO (recognition, insight, and openness)

  Recurring

  5:00 - 6:00 pm

  Architecture Building 210A

  • Conference/Workshop

Friday, March 6, 2026

• 

  Let's Talk with an Embedded Counselor

  Recurring

  10:00 am - 5:00 pm   Varies

  Varies

  • Health/Fitness
• 

  Heartbreak is One Thing, Healing's Another

  Recurring

  3:00 - 4:00 pm

  Ikenbery 003 (Garner Conference Room)

  • Conference/Workshop

Monday, March 9, 2026

• 

  Let's Talk with an Embedded Counselor

  Recurring

  10:00 am - 5:00 pm   Varies

  Varies

  • Health/Fitness
• 

  Social Skills Workshop

  Recurring

  4:00 - 5:00 pm

  OVCDEI room 3003

  • Conference/Workshop
• 

  Test Anxiety Workshop

  5:00 - 6:00 pm

  ISR 46 (Global Community Lounge)

  • Conference/Workshop

Tuesday, March 10, 2026

• 

  Let's Talk with an Embedded Counselor

  Recurring

  10:00 am - 5:00 pm   Varies

  Varies

  • Health/Fitness
• 

  Creating Alternative Alcohol Plans (CAAP)

  5:00 - 6:30 pm

  44 Turner Student Services Building, 610 East John Street

  • Conference/Workshop
• 

  Tuesday @ 7--Your Voice, Your Power: Managing Political Uncertainty

  7:00 pm

  La Casa Cultural Latina 104

  • Conference/Workshop

Wednesday, March 11, 2026

• 

  Let's Talk with an Embedded Counselor

  Recurring

  10:00 am - 5:00 pm   Varies

  Varies

  • Health/Fitness
• 

  Sit with Sankofa

  Recurring

  1:00 - 2:00 pm

  BNAACC

  • Conference/Workshop
• 

  InFocus

  Recurring

  4:00 - 5:30 pm

  BIF 1041

  • Conference/Workshop
• 

  Perfectionism

  Recurring

  4:00 - 5:00 pm

  Zoom (you'll receive link once you register.)

  • Conference/Workshop

Thursday, March 12, 2026

• 

  Let's Talk with an Embedded Counselor

  Recurring

  10:00 am - 5:00 pm   Varies

  Varies

  • Health/Fitness
• 

  Platicas Consultation Hours

  Recurring

  1:00 - 2:00 pm

  La Casa Cultural Latina Satellite Office Room 210

  • Conference/Workshop
• 

  RIO (recognition, insight, and openness)

  Recurring

  5:00 - 6:00 pm

  Architecture Building 210A

  • Conference/Workshop

Friday, March 13, 2026

• 

  Let's Talk with an Embedded Counselor

  Recurring

  10:00 am - 5:00 pm   Varies

  Varies

  • Health/Fitness

Monday, March 16, 2026

• 

  Let's Talk with an Embedded Counselor

  Recurring

  10:00 am - 5:00 pm   Varies

  Varies

  • Health/Fitness

Tuesday, March 17, 2026

• 

  Let's Talk with an Embedded Counselor

  Recurring

  10:00 am - 5:00 pm   Varies

  Varies

  • Health/Fitness

Wednesday, March 18, 2026

• 

  Let's Talk with an Embedded Counselor

  Recurring

  10:00 am - 5:00 pm   Varies

  Varies

  • Health/Fitness

Thursday, March 19, 2026

• 

  Let's Talk with an Embedded Counselor

  Recurring

  10:00 am - 5:00 pm   Varies

  Varies

  • Health/Fitness

Friday, March 20, 2026

• 

  Let's Talk with an Embedded Counselor

  Recurring

  10:00 am - 5:00 pm   Varies

  Varies

  • Health/Fitness

Monday, March 23, 2026

• 

  Let's Talk with an Embedded Counselor

  Recurring

  10:00 am - 5:00 pm   Varies

  Varies

  • Health/Fitness

Tuesday, March 24, 2026

• 

  Let's Talk with an Embedded Counselor

  Recurring

  10:00 am - 5:00 pm   Varies

  Varies

  • Health/Fitness
• 

  RIO (recognition, insight, and openness)

  Recurring

  6:00 - 7:00 pm

  BIF 1049

  • Conference/Workshop
• 

  Tuesday @ 7--Imposter Phenomenon: Navigating Comparison

  7:00 pm

  Asian American Cultural Center Lounge

  • Conference/Workshop

Wednesday, March 25, 2026

• 

  Let's Talk with an Embedded Counselor

  Recurring

  10:00 am - 5:00 pm   Varies

  Varies

  • Health/Fitness
• 

  Sit with Sankofa

  Recurring

  1:00 - 2:00 pm

  BNAACC

  • Conference/Workshop
• 

  Cannabis Harm Reduction (CHARM)

  5:30 - 7:00 pm

  Turner Student Services Building, Room 44

  • Conference/Workshop

Thursday, March 26, 2026

• 

  Let's Talk with an Embedded Counselor

  Recurring

  10:00 am - 5:00 pm   Varies

  Varies

  • Health/Fitness
• 

  Platicas Consultation Hours

  Recurring

  1:00 - 2:00 pm

  La Casa Cultural Latina Satellite Office Room 210

  • Conference/Workshop
• 

  Social Skills Workshop

  Recurring

  4:00 - 5:00 pm

  Grainger Library 429

  • Conference/Workshop

Friday, March 27, 2026

• 

  Let's Talk with an Embedded Counselor

  Recurring

  10:00 am - 5:00 pm   Varies

  Varies

  • Health/Fitness

Monday, March 30, 2026

• 

  Let's Talk with an Embedded Counselor

  Recurring

  10:00 am - 5:00 pm   Varies

  Varies

  • Health/Fitness

Tuesday, March 31, 2026

• 

  Let's Talk with an Embedded Counselor

  Recurring

  10:00 am - 5:00 pm   Varies

  Varies

  • Health/Fitness
• 

  International Student Circle

  12:00 - 1:00 pm

  ISR Room 44

  • Meeting
• 

  RIO (recognition, insight, and openness)

  Recurring

  6:00 - 7:00 pm

  BIF 1049

  • Conference/Workshop
• 

  Tuesday @ 7--Tool, Not Rule: Navigating AI Use

  7:00 pm

  Education Building 192

  • Conference/Workshop

Wednesday, April 1, 2026

• 

  Let's Talk with an Embedded Counselor

  Recurring

  10:00 am - 5:00 pm   Varies

  Varies

  • Health/Fitness
• 

  Sit with Sankofa

  Recurring

  1:00 - 2:00 pm

  BNAACC

  • Conference/Workshop
• 

  Creating Alternative Alcohol Plans (CAAP)

  5:30 - 7:30 pm

  Zoom (link is provided once registration is completed)

  • Conference/Workshop

Thursday, April 2, 2026

• 

  Let's Talk with an Embedded Counselor

  Recurring

  10:00 am - 5:00 pm   Varies

  Varies

  • Health/Fitness
• 

  Platicas Consultation Hours

  Recurring

  1:00 - 2:00 pm

  La Casa Cultural Latina Satellite Office Room 210

  • Conference/Workshop
• 

  RIO (recognition, insight, and openness)

  Recurring

  4:00 - 5:00 pm

  Zoom (you'll get link once you register.)

  • Conference/Workshop
• 

  Social Skills Workshop

  Recurring

  4:00 - 5:00 pm

  Grainger Library 429

  • Conference/Workshop

Friday, April 3, 2026

• 

  Let's Talk with an Embedded Counselor

  Recurring

  10:00 am - 5:00 pm   Varies

  Varies

  • Health/Fitness

Monday, April 6, 2026

• 

  Let's Talk with an Embedded Counselor

  Recurring

  10:00 am - 5:00 pm   Varies

  Varies

  • Health/Fitness

Tuesday, April 7, 2026

• 

  Let's Talk with an Embedded Counselor

  Recurring

  10:00 am - 5:00 pm   Varies

  Varies

  • Health/Fitness
• 

  EVERYbody Project

  Recurring

  4:00 - 5:30 pm

  Huff Hall Room 114

  • Conference/Workshop
• 

  Creating Alternative Alcohol Plans (CAAP)

  5:00 - 6:30 pm

  44 Turner Student Services Building, 610 East John Street

  • Conference/Workshop
• 

  Tuesday @ 7--From Clash to Clans: Managing Conflict

  7:00 pm

  BIF 1041

  • Conference/Workshop

Wednesday, April 8, 2026

• 

  Let's Talk with an Embedded Counselor

  Recurring

  10:00 am - 5:00 pm   Varies

  Varies

  • Health/Fitness
• 

  The Multilingual Self: Navigating Anxiety and Identity in Language Learning

  11:30 am

  Room 228, University Y, 1001 S Wright St, Champaign, IL 61820

  • Meeting
• 

  Sit with Sankofa

  Recurring

  1:00 - 2:00 pm

  BNAACC

  • Conference/Workshop

Thursday, April 9, 2026

• 

  Let's Talk with an Embedded Counselor

  Recurring

  10:00 am - 5:00 pm   Varies

  Varies

  • Health/Fitness
• 

  Platicas Consultation Hours

  Recurring

  1:00 - 2:00 pm

  La Casa Cultural Latina Satellite Office Room 210

  • Conference/Workshop
• 

  Perfectionism

  Recurring

  4:00 - 5:00 pm

  Zoom (you'll receive link once you register.)

  • Conference/Workshop
• 

  RIO (recognition, insight, and openness)

  Recurring

  4:00 - 5:00 pm

  Zoom (you'll get link once you register.)

  • Conference/Workshop
• 

  Social Skills Workshop

  Recurring

  4:00 - 5:00 pm

  Grainger Library 429

  • Conference/Workshop

Friday, April 10, 2026

• 

  Let's Talk with an Embedded Counselor

  Recurring

  10:00 am - 5:00 pm   Varies

  Varies

  • Health/Fitness

Monday, April 13, 2026

• 

  Let's Talk with an Embedded Counselor

  Recurring

  10:00 am - 5:00 pm   Varies

  Varies

  • Health/Fitness
• 

  Heartbreak is One Thing, Healing's Another

  Recurring

  3:00 - 4:00 pm

  ISR 94B

  • Conference/Workshop
• 

  InFocus

  Recurring

  4:00 - 5:30 pm

  Zoom (you'll receive Zoom link once you register.)

  • Conference/Workshop

Tuesday, April 14, 2026

• 

  Let's Talk with an Embedded Counselor

  Recurring

  10:00 am - 5:00 pm   Varies

  Varies

  • Health/Fitness
• 

  International Student Circle

  12:00 - 1:00 pm

  Illinois Street Residence (ISR) Lounge 44

  • Meeting
• 

  EVERYbody Project

  Recurring

  4:00 - 5:30 pm

  Huff Hall Room 114

  • Conference/Workshop
• 

  Test Anxiety Workshop

  5:00 - 6:00 pm

  Zoom (you'll receive link once you register.)

  • Conference/Workshop
• 

  Tuesday @ 7--Stress Undercover: What Your Body Is Trying to Tell You

  7:00 pm

  Lincoln Hall 1002

  • Conference/Workshop

Wednesday, April 15, 2026

• 

  Let's Talk with an Embedded Counselor

  Recurring

  10:00 am - 5:00 pm   Varies

  Varies

  • Health/Fitness
• 

  Sit with Sankofa

  Recurring

  1:00 - 2:00 pm

  BNAACC

  • Conference/Workshop
• 

  RIO (recognition, insight, and openness)

  Recurring

  4:30 - 5:30 pm

  Grainger Library 429

  • Conference/Workshop

Thursday, April 16, 2026

• 

  Let's Talk with an Embedded Counselor

  Recurring

  10:00 am - 5:00 pm   Varies

  Varies

  • Health/Fitness
• 

  Platicas Consultation Hours

  Recurring

  1:00 - 2:00 pm

  La Casa Cultural Latina Satellite Office Room 210

  • Conference/Workshop
• 

  Perfectionism

  Recurring

  4:00 - 5:00 pm

  Zoom (you'll receive link once you register.)

  • Conference/Workshop
• 

  Social Skills Workshop

  Recurring

  4:00 - 5:00 pm

  Grainger Library 429

  • Conference/Workshop
• 

  Creating Alternative Alcohol Plans (CAAP)

  5:00 - 6:30 pm

  44 Turner Student Services Building, 610 East John Street

  • Conference/Workshop

Friday, April 17, 2026

• 

  Let's Talk with an Embedded Counselor

  Recurring

  10:00 am - 5:00 pm   Varies

  Varies

  • Health/Fitness

Monday, April 20, 2026

• 

  Let's Talk with an Embedded Counselor

  Recurring

  10:00 am - 5:00 pm   Varies

  Varies

  • Health/Fitness
• 

  Heartbreak is One Thing, Healing's Another

  Recurring

  3:00 - 4:00 pm

  ISR 94B

  • Conference/Workshop
• 

  InFocus

  Recurring

  4:00 - 5:30 pm

  Zoom (you'll receive Zoom link once you register.)

  • Conference/Workshop

Tuesday, April 21, 2026

• 

  Let's Talk with an Embedded Counselor

  Recurring

  10:00 am - 5:00 pm   Varies

  Varies

  • Health/Fitness
• 

  RIO (recognition, insight, and openness)

  Recurring

  4:00 - 5:00 pm

  Education 192

  • Conference/Workshop
• 

  Tuesday @ 7--Small Steps, Big Impact: Everyday Actions Toward Suicide Prevention

  7:00 pm

  Grainger Library 429

  • Conference/Workshop

Wednesday, April 22, 2026

• 

  Let's Talk with an Embedded Counselor

  Recurring

  10:00 am - 5:00 pm   Varies

  Varies

  • Health/Fitness
• 

  Sit with Sankofa

  Recurring

  1:00 - 2:00 pm

  BNAACC

  • Conference/Workshop
• 

  RIO (recognition, insight, and openness)

  Recurring

  4:30 - 5:30 pm

  Grainger Library 429

  • Conference/Workshop

Thursday, April 23, 2026

• 

  Let's Talk with an Embedded Counselor

  Recurring

  10:00 am - 5:00 pm   Varies

  Varies

  • Health/Fitness
• 

  Platicas Consultation Hours

  Recurring

  1:00 - 2:00 pm

  La Casa Cultural Latina Satellite Office Room 210

  • Conference/Workshop
• 

  Test Anxiety Workshop

  4:00 - 5:00 pm

  Zoom (you'll receive link once you register.)

  • Conference/Workshop

Friday, April 24, 2026

• 

  Let's Talk with an Embedded Counselor

  Recurring

  10:00 am - 5:00 pm   Varies

  Varies

  • Health/Fitness
• 

  Creating Alternative Alcohol Plans (CAAP)

  4:30 - 6:00 pm

  Zoom (link is provided once registration is completed)

  • Conference/Workshop

Monday, April 27, 2026

• 

  Let's Talk with an Embedded Counselor

  Recurring

  10:00 am - 5:00 pm   Varies

  Varies

  • Health/Fitness
• 

  Heartbreak is One Thing, Healing's Another

  Recurring

  3:00 - 4:00 pm

  ISR 94B

  • Conference/Workshop
• 

  InFocus

  Recurring

  4:00 - 5:30 pm

  Zoom (you'll receive Zoom link once you register.)

  • Conference/Workshop

Tuesday, April 28, 2026

• 

  Let's Talk with an Embedded Counselor

  Recurring

  10:00 am - 5:00 pm   Varies

  Varies

  • Health/Fitness
• 

  International Student Circle

  12:00 pm

  Illinois Street Residence (ISR) Lounge 44

  • Meeting
• 

  RIO (recognition, insight, and openness)

  Recurring

  4:00 - 5:00 pm

  Education 192

  • Conference/Workshop
• 

  Cannabis Harm Reduction (CHARM)

  5:00 - 6:30 pm

  Zoom (you'll receive the link once you register for the class.)

  • Conference/Workshop
• 

  Tuesday @ 7--Summertime Sadness: Making Space for Difficult Feelings

  7:00 pm

  Zoom

  • Conference/Workshop

Wednesday, April 29, 2026

• 

  Let's Talk with an Embedded Counselor

  Recurring

  10:00 am - 5:00 pm   Varies

  Varies

  • Health/Fitness
• 

  Sit with Sankofa

  Recurring

  1:00 - 2:00 pm

  BNAACC

  • Conference/Workshop
• 

  RIO (recognition, insight, and openness)

  Recurring

  4:00 - 5:00 pm

  Zoom (you'll get link once you register.)

  • Conference/Workshop

Thursday, April 30, 2026

• 

  Let's Talk with an Embedded Counselor

  Recurring

  10:00 am - 5:00 pm   Varies

  Varies

  • Health/Fitness
• 

  Platicas Consultation Hours

  Recurring

  1:00 - 2:00 pm

  La Casa Cultural Latina Satellite Office Room 210

  • Conference/Workshop

Friday, May 1, 2026

• 

  Let's Talk with an Embedded Counselor

  Recurring

  10:00 am - 5:00 pm   Varies

  Varies

  • Health/Fitness

Monday, May 4, 2026

• 

  Let's Talk with an Embedded Counselor

  Recurring

  10:00 am - 5:00 pm   Varies

  Varies

  • Health/Fitness
• 

  InFocus

  Recurring

  4:00 - 5:30 pm

  Zoom (you'll receive Zoom link once you register.)

  • Conference/Workshop
• 

  Creating Alternative Alcohol Plans (CAAP)

  5:00 - 6:30 pm

  44 Turner Student Services Building, 610 East John Street

  • Conference/Workshop

Tuesday, May 5, 2026

• 

  Let's Talk with an Embedded Counselor

  Recurring

  10:00 am - 5:00 pm   Varies

  Varies

  • Health/Fitness
• 

  Tuesday @ 7--Blooming into Success: A Workshop on Surviving Finals

  7:00 pm

  Zoom

  • Conference/Workshop

Wednesday, May 6, 2026

• 

  Let's Talk with an Embedded Counselor

  Recurring

  10:00 am - 5:00 pm   Varies

  Varies

  • Health/Fitness
• 

  Sit with Sankofa

  Recurring

  1:00 - 2:00 pm

  BNAACC

  • Conference/Workshop
• 

  RIO (recognition, insight, and openness)

  Recurring

  4:00 - 5:00 pm

  Zoom (you'll get link once you register.)

  • Conference/Workshop

Thursday, May 7, 2026

• 

  Let's Talk with an Embedded Counselor

  Recurring

  10:00 am - 5:00 pm   Varies

  Varies

  • Health/Fitness
• 

  Platicas Consultation Hours

  Recurring

  1:00 - 2:00 pm

  La Casa Cultural Latina Satellite Office Room 210

  • Conference/Workshop

Friday, May 8, 2026

• 

  Let's Talk with an Embedded Counselor

  Recurring

  10:00 am - 5:00 pm   Varies

  Varies

  • Health/Fitness