Counseling Center Events

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Monday, January 27, 2025

Tuesday, January 28, 2025

Wednesday, January 29, 2025

Thursday, January 30, 2025

Friday, January 31, 2025

Monday, February 3, 2025

Tuesday, February 4, 2025

Wednesday, February 5, 2025

Thursday, February 6, 2025

Friday, February 7, 2025

    • All Day
    • Varies

    • 11:30 am - 1:00 pm
    • ARC

    The Harm Reduction Peers and Counseling Center staff are partnering with the Champaign-Urbana Public Health District to provide supplies like Narcan and drug testing kits to the campus community. Find us at our rotating location, ask us about how to help in an emergency or refer a friend for services, and learn how to use these important tools.

    • 1:30 - 2:30 pm

    Many students are told that perfectionism is a good thing and necessary for success. However, studies show that perfectionistic attitudes can interfere with success. The desire to be perfect can both rob you of a sense of personal satisfaction and cause you to fail to achieve as much as people with more realistic expectations. This two-part program helps students realize w

    • 3:00 - 4:00 pm
    • Lincoln Hall 2043

    RIO is a two-part program that teaches students techniques for recognizing and moving past situations that cause stress, frustration, and anxiety.

Monday, February 10, 2025

Tuesday, February 11, 2025

Wednesday, February 12, 2025

Thursday, February 13, 2025

Friday, February 14, 2025

    • All Day
    • Varies

    • 1:30 - 2:30 pm

    Many students are told that perfectionism is a good thing and necessary for success. However, studies show that perfectionistic attitudes can interfere with success. The desire to be perfect can both rob you of a sense of personal satisfaction and cause you to fail to achieve as much as people with more realistic expectations. This two-part program helps students realize w

Monday, February 17, 2025

    • All Day
    • Varies

    • 4:00 - 5:00 pm
    • OVCDEI 3070

    This series is designed to assist students with questions about everyday social situations and make them feel more comfortable interacting with others to meet their needs.

    • 4:00 - 5:00 pm

    During the academic year, we offer drop-in Test Anxiety Workshops. These workshops are free for students, but space is limited, so we request that you register in advance by completing a brief form for the date you want to register. For Spring 2025 we will offer this workshop several times. Please register using the link in the title.

    • 5:00 - 6:00 pm
    • Education Building 192

    RIO is a two-part program that teaches students techniques for recognizing and moving past situations that cause stress, frustration, and anxiety.

Tuesday, February 18, 2025

Wednesday, February 19, 2025

Thursday, February 20, 2025

Friday, February 21, 2025

Monday, February 24, 2025

Tuesday, February 25, 2025

Wednesday, February 26, 2025

Thursday, February 27, 2025

Friday, February 28, 2025

Monday, March 3, 2025

Tuesday, March 4, 2025

Wednesday, March 5, 2025

Thursday, March 6, 2025

Friday, March 7, 2025

Monday, March 10, 2025

Tuesday, March 11, 2025

Wednesday, March 12, 2025

Thursday, March 13, 2025

Friday, March 14, 2025

Monday, March 17, 2025

Tuesday, March 18, 2025

Wednesday, March 19, 2025

Thursday, March 20, 2025

Friday, March 21, 2025

Monday, March 24, 2025

Tuesday, March 25, 2025

Wednesday, March 26, 2025

Thursday, March 27, 2025

Friday, March 28, 2025

Monday, March 31, 2025

    • All Day
    • Varies

    • 4:00 - 5:00 pm
    • Engineering Hall 212

    During the academic year, we offer drop-in Test Anxiety Workshops. These workshops are free for students, but space is limited, so we request that you register in advance by completing a brief form for the date you want to register. For Spring 2025 we will offer this workshop several times. Please register using the link in the title.

    • 5:00 - 6:00 pm
    • Zoom

    RIO is a two-part program that teaches students techniques for recognizing and moving past situations that cause stress, frustration, and anxiety.

Tuesday, April 1, 2025

Wednesday, April 2, 2025

Thursday, April 3, 2025

Friday, April 4, 2025

    • All Day
    • Varies

    • 9:30 - 11:00 am
    • OVCDEI 3070

    In Focus is a 4-week program designed to address concerns students with attention-deficit/hyperactivity disorder (ADHD) and ADHD-like symptoms commonly have. This series is typically offered throughout the fall and spring semesters. This program is open to all Illinois students—you do not need to be a current client of the Counseling Center.

    • 11:00 am - 1:00 pm
    • Illini Union Southwest Vestibule

    The Harm Reduction Peers and Counseling Center staff are partnering with the Champaign-Urbana Public Health District to provide supplies like Narcan and drug testing kits to the campus community. Find us at our rotating location, ask us about how to help in an emergency or refer a friend for services, and learn how to use these important tools.

    • 4:00 - 5:00 pm
    • OVCDEI 3070

    This series is designed to assist students with questions about everyday social situations and make them feel more comfortable interacting with others to meet their needs.

Monday, April 7, 2025

Tuesday, April 8, 2025

Wednesday, April 9, 2025

Thursday, April 10, 2025

    • All Day
    • Varies

    • 4:00 - 5:00 pm
    • BIF 1041

    RIO is a two-part program that teaches students techniques for recognizing and moving past situations that cause stress, frustration, and anxiety.

    • 5:00 - 6:00 pm
    • Engineering Hall 212

    Many students are told that perfectionism is a good thing and necessary for success. However, studies show that perfectionistic attitudes can interfere with success. The desire to be perfect can both rob you of a sense of personal satisfaction and cause you to fail to achieve as much as people with more realistic expectations. This two-part program helps students realize w

Friday, April 11, 2025

    • All Day
    • Varies

    • 9:30 - 11:00 am
    • OVCDEI 3070

    In Focus is a 4-week program designed to address concerns students with attention-deficit/hyperactivity disorder (ADHD) and ADHD-like symptoms commonly have. This series is typically offered throughout the fall and spring semesters. This program is open to all Illinois students—you do not need to be a current client of the Counseling Center.

    • 4:00 - 5:00 pm
    • OVCDEI 3070

    This series is designed to assist students with questions about everyday social situations and make them feel more comfortable interacting with others to meet their needs.

Monday, April 14, 2025

Tuesday, April 15, 2025

Wednesday, April 16, 2025

Thursday, April 17, 2025

    • All Day
    • Varies

    • 4:00 - 5:00 pm
    • BIF 1041

    RIO is a two-part program that teaches students techniques for recognizing and moving past situations that cause stress, frustration, and anxiety.

    • 5:00 - 6:00 pm
    • Engineering Hall 212

    Many students are told that perfectionism is a good thing and necessary for success. However, studies show that perfectionistic attitudes can interfere with success. The desire to be perfect can both rob you of a sense of personal satisfaction and cause you to fail to achieve as much as people with more realistic expectations. This two-part program helps students realize w

Friday, April 18, 2025

    • All Day
    • Varies

    • 9:30 - 11:00 am
    • OVCDEI 3070

    In Focus is a 4-week program designed to address concerns students with attention-deficit/hyperactivity disorder (ADHD) and ADHD-like symptoms commonly have. This series is typically offered throughout the fall and spring semesters. This program is open to all Illinois students—you do not need to be a current client of the Counseling Center.

    • 4:00 - 5:00 pm
    • OVCDEI 3070

    This series is designed to assist students with questions about everyday social situations and make them feel more comfortable interacting with others to meet their needs.

Monday, April 21, 2025

Tuesday, April 22, 2025

Wednesday, April 23, 2025

Thursday, April 24, 2025

Friday, April 25, 2025

    • All Day
    • Varies

    • 9:30 - 11:00 am
    • OVCDEI 3070

    In Focus is a 4-week program designed to address concerns students with attention-deficit/hyperactivity disorder (ADHD) and ADHD-like symptoms commonly have. This series is typically offered throughout the fall and spring semesters. This program is open to all Illinois students—you do not need to be a current client of the Counseling Center.

Monday, April 28, 2025

    • All Day
    • Varies

    • 4:00 - 5:00 pm
    • Huff Hall 3019

    RIO is a two-part program that teaches students techniques for recognizing and moving past situations that cause stress, frustration, and anxiety.

    • 4:00 - 5:00 pm
    • DGS 514

    During the academic year, we offer drop-in Test Anxiety Workshops. These workshops are free for students, but space is limited, so we request that you register in advance by completing a brief form for the date you want to register. For Spring 2025 we will offer this workshop several times. Please register using the link in the title.

Tuesday, April 29, 2025

Wednesday, April 30, 2025

Thursday, May 1, 2025

Friday, May 2, 2025

    • All Day
    • Varies

    • 11:30 am - 1:30 pm
    • College of Law

    The Harm Reduction Peers and Counseling Center staff are partnering with the Champaign-Urbana Public Health District to provide supplies like Narcan and drug testing kits to the campus community. Find us at our rotating location, ask us about how to help in an emergency or refer a friend for services, and learn how to use these important tools.

Monday, May 5, 2025

Tuesday, May 6, 2025

Wednesday, May 7, 2025

Thursday, May 8, 2025

Friday, May 9, 2025

Monday, May 12, 2025

Tuesday, May 13, 2025

Wednesday, May 14, 2025

Thursday, May 15, 2025

Friday, May 16, 2025