Counseling Center Events

Thursday, January 29, 2026

Let's Talk with an Embedded Counselor
Recurring

10:00 am - 5:00 pm Varies

Varies
- Health/Fitness

Friday, January 30, 2026

Let's Talk with an Embedded Counselor
Recurring

10:00 am - 5:00 pm Varies

Varies
- Health/Fitness

Monday, February 2, 2026

Let's Talk with an Embedded Counselor
Recurring

10:00 am - 5:00 pm Varies

Varies
- Health/Fitness
Test Anxiety Workshop

5:00 - 6:00 pm

Zoom (you'll receive link once you register.)
- Conference/Workshop

Tuesday, February 3, 2026

Let's Talk with an Embedded Counselor
Recurring

10:00 am - 5:00 pm Varies

Varies
- Health/Fitness
Creating Alternative Alcohol Plans (CAAP)

5:00 - 6:30 pm

44Turner Student Services Building, 610 East John Street
- Conference/Workshop
Tuesday @ 7--Breaking the Ice:Warming Up to Social Situations

7:05 pm
- Conference/Workshop

Wednesday, February 4, 2026

Let's Talk with an Embedded Counselor
Recurring

10:00 am - 5:00 pm Varies

Varies
- Health/Fitness

Thursday, February 5, 2026

Let's Talk with an Embedded Counselor
Recurring

10:00 am - 5:00 pm Varies

Varies
- Health/Fitness
Tuesday @ 7--Breaking the Ice:Warming Up to Social Situations

7:00 pm
- Conference/Workshop

Friday, February 6, 2026

Let's Talk with an Embedded Counselor
Recurring

10:00 am - 5:00 pm Varies

Varies
- Health/Fitness

Monday, February 9, 2026

Let's Talk with an Embedded Counselor
Recurring

10:00 am - 5:00 pm Varies

Varies
- Health/Fitness
RIO (recognition, insight, and openness)
Recurring

6:00 - 7:00 pm

Zoom (you'll get link once you register.)
- Conference/Workshop

Tuesday, February 10, 2026

Let's Talk with an Embedded Counselor
Recurring

10:00 am - 5:00 pm Varies

Varies
- Health/Fitness
Tuesday @ 7--Inside Out: A Journey to Authentic Self-Esteem and Self-Acceptance

7:00 pm
- Conference/Workshop

Wednesday, February 11, 2026

Let's Talk with an Embedded Counselor
Recurring

10:00 am - 5:00 pm Varies

Varies
- Health/Fitness
Creating Alternative Alcohol Plans (CAAP)

5:30 - 7:00 pm

Zoom (link is provided once registration is completed)
- Conference/Workshop

Thursday, February 12, 2026

Let's Talk with an Embedded Counselor
Recurring

10:00 am - 5:00 pm Varies

Varies
- Health/Fitness

Friday, February 13, 2026

Let's Talk with an Embedded Counselor
Recurring

10:00 am - 5:00 pm Varies

Varies
- Health/Fitness

Monday, February 16, 2026

Let's Talk with an Embedded Counselor
Recurring

10:00 am - 5:00 pm Varies

Varies
- Health/Fitness
Social Skills Workshop
Recurring

4:00 - 5:00 pm

OVCDEI room 3003
- Conference/Workshop
RIO (recognition, insight, and openness)
Recurring

6:00 - 7:00 pm

Zoom (you'll get link once you register.)
- Conference/Workshop

Tuesday, February 17, 2026

Let's Talk with an Embedded Counselor
Recurring

10:00 am - 5:00 pm Varies

Varies
- Health/Fitness
International Student Circle

12:00 pm

Illinois Street Residence (ISR) Lounge 46 (Global community Lounge)
- Meeting
Test Anxiety Workshop

4:00 - 5:00 pm

Zoom (you'll receive link once you register.)
- Conference/Workshop
Tuesday @ 7--Time Management: Clock It

7:00 pm
- Conference/Workshop

Wednesday, February 18, 2026

Let's Talk with an Embedded Counselor
Recurring

10:00 am - 5:00 pm Varies

Varies
- Health/Fitness
InFocus
Recurring

4:00 - 5:30 pm

BIF 1041
- Conference/Workshop
RIO (recognition, insight, and openness)
Recurring

4:00 - 5:00 pm

Education 192
- Conference/Workshop

Thursday, February 19, 2026

Let's Talk with an Embedded Counselor
Recurring

10:00 am - 5:00 pm Varies

Varies
- Health/Fitness
EVERYbody Project
Recurring

4:00 - 5:30 pm

OVCDEI 3003
- Conference/Workshop
Cannabis Harm Reduction (CHARM)

5:00 - 6:30 pm

Turner Student Services Building, Room 44
- Conference/Workshop

Friday, February 20, 2026

Let's Talk with an Embedded Counselor
Recurring

10:00 am - 5:00 pm Varies

Varies
- Health/Fitness
Heartbreak is One Thing, Healing's Another
Recurring

3:00 - 4:00 pm

Ikenbery 003 (Garner Conference Room)
- Conference/Workshop

Monday, February 23, 2026

Let's Talk with an Embedded Counselor
Recurring

10:00 am - 5:00 pm Varies

Varies
- Health/Fitness
Social Skills Workshop
Recurring

4:00 - 5:00 pm

OVCDEI room 3003
- Conference/Workshop

Tuesday, February 24, 2026

Let's Talk with an Embedded Counselor
Recurring

10:00 am - 5:00 pm Varies

Varies
- Health/Fitness
Tuesday @ 7--Night Shift: Mastering Sleep in a 24/7 World

7:00 pm

Lincoln Hall 1002
- Conference/Workshop

Wednesday, February 25, 2026

Let's Talk with an Embedded Counselor
Recurring

10:00 am - 5:00 pm Varies

Varies
- Health/Fitness
InFocus
Recurring

4:00 - 5:30 pm

BIF 1041
- Conference/Workshop
RIO (recognition, insight, and openness)
Recurring

4:00 - 5:00 pm

Education 192
- Conference/Workshop

Thursday, February 26, 2026

Let's Talk with an Embedded Counselor
Recurring

10:00 am - 5:00 pm Varies

Varies
- Health/Fitness
EVERYbody Project
Recurring

4:00 - 5:30 pm

OVCDEI 3003
- Conference/Workshop
Creating Alternative Alcohol Plans (CAAP)

5:00 - 6:30 pm

Zoom (link is provided once registration is completed)
- Conference/Workshop

Friday, February 27, 2026

Let's Talk with an Embedded Counselor
Recurring

10:00 am - 5:00 pm Varies

Varies
- Health/Fitness
Heartbreak is One Thing, Healing's Another
Recurring

3:00 - 4:00 pm

Ikenbery 003 (Garner Conference Room)
- Conference/Workshop

Monday, March 2, 2026

Let's Talk with an Embedded Counselor
Recurring

10:00 am - 5:00 pm Varies

Varies
- Health/Fitness
Social Skills Workshop
Recurring

4:00 - 5:00 pm

OVCDEI room 3003
- Conference/Workshop

Tuesday, March 3, 2026

Let's Talk with an Embedded Counselor
Recurring

10:00 am - 5:00 pm Varies

Varies
- Health/Fitness
International Student Circle

12:00 - 1:00 pm
- Meeting
Tuesday @ 7--Don’t Push Your Luck: Strategies for Safe Substance Use

7:00 pm

Illini Union 210
- Conference/Workshop

Wednesday, March 4, 2026

Let's Talk with an Embedded Counselor
Recurring

10:00 am - 5:00 pm Varies

Varies
- Health/Fitness
The Glue That Binds: Crafting Connection in Your Community

11:30 am - 12:50 pm

Room 228, University Y, 1001 S Wright St, Champaign, IL 61820
- Meeting
InFocus
Recurring

4:00 - 5:30 pm

BIF 1041
- Conference/Workshop
Perfectionism
Recurring

4:00 - 5:00 pm

Zoom (you'll receive link once you register.)
- Conference/Workshop

Thursday, March 5, 2026

Let's Talk with an Embedded Counselor
Recurring

10:00 am - 5:00 pm Varies

Varies
- Health/Fitness
RIO (recognition, insight, and openness)
Recurring

5:00 - 6:00 pm

Architecture Building 210A
- Conference/Workshop

Friday, March 6, 2026

Let's Talk with an Embedded Counselor
Recurring

10:00 am - 5:00 pm Varies

Varies
- Health/Fitness
Heartbreak is One Thing, Healing's Another
Recurring

3:00 - 4:00 pm

Ikenbery 003 (Garner Conference Room)
- Conference/Workshop

Monday, March 9, 2026

Let's Talk with an Embedded Counselor
Recurring

10:00 am - 5:00 pm Varies

Varies
- Health/Fitness
Social Skills Workshop
Recurring

4:00 - 5:00 pm

OVCDEI room 3003
- Conference/Workshop
Test Anxiety Workshop

5:00 - 6:00 pm

ISR 46 (Global Community Lounge)
- Conference/Workshop

Tuesday, March 10, 2026

Let's Talk with an Embedded Counselor
Recurring

10:00 am - 5:00 pm Varies

Varies
- Health/Fitness
Creating Alternative Alcohol Plans (CAAP)

5:00 - 6:30 pm

44 Turner Student Services Building, 610 East John Street
- Conference/Workshop
Tuesday @ 7--Your Voice, Your Power: Managing Political Uncertainty

7:00 pm

La Casa Cultural Latina 104
- Conference/Workshop

Wednesday, March 11, 2026

Let's Talk with an Embedded Counselor
Recurring

10:00 am - 5:00 pm Varies

Varies
- Health/Fitness
InFocus
Recurring

4:00 - 5:30 pm

BIF 1041
- Conference/Workshop
Perfectionism
Recurring

4:00 - 5:00 pm

Zoom (you'll receive link once you register.)
- Conference/Workshop

Thursday, March 12, 2026

Let's Talk with an Embedded Counselor
Recurring

10:00 am - 5:00 pm Varies

Varies
- Health/Fitness
RIO (recognition, insight, and openness)
Recurring

5:00 - 6:00 pm

Architecture Building 210A
- Conference/Workshop

Friday, March 13, 2026

Let's Talk with an Embedded Counselor
Recurring

10:00 am - 5:00 pm Varies

Varies
- Health/Fitness

Monday, March 16, 2026

Let's Talk with an Embedded Counselor
Recurring

10:00 am - 5:00 pm Varies

Varies
- Health/Fitness

Tuesday, March 17, 2026

Let's Talk with an Embedded Counselor
Recurring

10:00 am - 5:00 pm Varies

Varies
- Health/Fitness

Wednesday, March 18, 2026

Let's Talk with an Embedded Counselor
Recurring

10:00 am - 5:00 pm Varies

Varies
- Health/Fitness

Thursday, March 19, 2026

Let's Talk with an Embedded Counselor
Recurring

10:00 am - 5:00 pm Varies

Varies
- Health/Fitness

Friday, March 20, 2026

Let's Talk with an Embedded Counselor
Recurring

10:00 am - 5:00 pm Varies

Varies
- Health/Fitness

Monday, March 23, 2026

Let's Talk with an Embedded Counselor
Recurring

10:00 am - 5:00 pm Varies

Varies
- Health/Fitness

Tuesday, March 24, 2026

Let's Talk with an Embedded Counselor
Recurring

10:00 am - 5:00 pm Varies

Varies
- Health/Fitness
RIO (recognition, insight, and openness)
Recurring

6:00 - 7:00 pm

BIF 1049
- Conference/Workshop
Tuesday @ 7--Imposter Phenomenon: Navigating Comparison

7:00 pm

Asian American Cultural Center Lounge
- Conference/Workshop

Wednesday, March 25, 2026

Let's Talk with an Embedded Counselor
Recurring

10:00 am - 5:00 pm Varies

Varies
- Health/Fitness
Cannabis Harm Reduction (CHARM)

5:30 - 7:00 pm

Turner Student Services Building, Room 44
- Conference/Workshop

Thursday, March 26, 2026

Let's Talk with an Embedded Counselor
Recurring

10:00 am - 5:00 pm Varies

Varies
- Health/Fitness
Social Skills Workshop
Recurring

4:00 - 5:00 pm

Grainger Library 429
- Conference/Workshop

Friday, March 27, 2026

Let's Talk with an Embedded Counselor
Recurring

10:00 am - 5:00 pm Varies

Varies
- Health/Fitness

Monday, March 30, 2026

Let's Talk with an Embedded Counselor
Recurring

10:00 am - 5:00 pm Varies

Varies
- Health/Fitness

Tuesday, March 31, 2026

Let's Talk with an Embedded Counselor
Recurring

10:00 am - 5:00 pm Varies

Varies
- Health/Fitness
International Student Circle

12:00 - 1:00 pm
- Meeting
RIO (recognition, insight, and openness)
Recurring

6:00 - 7:00 pm

BIF 1049
- Conference/Workshop
Tuesday @ 7--Tool, Not Rule: Navigating AI Use

7:00 pm

Education Building 192
- Conference/Workshop

Wednesday, April 1, 2026

Let's Talk with an Embedded Counselor
Recurring

10:00 am - 5:00 pm Varies

Varies
- Health/Fitness
Creating Alternative Alcohol Plans (CAAP)

5:30 - 7:30 pm

Zoom (link is provided once registration is completed)
- Conference/Workshop

Thursday, April 2, 2026

Let's Talk with an Embedded Counselor
Recurring

10:00 am - 5:00 pm Varies

Varies
- Health/Fitness
RIO (recognition, insight, and openness)
Recurring

4:00 - 5:00 pm

Zoom (you'll get link once you register.)
- Conference/Workshop
Social Skills Workshop
Recurring

4:00 - 5:00 pm

Grainger Library 429
- Conference/Workshop

Friday, April 3, 2026

Let's Talk with an Embedded Counselor
Recurring

10:00 am - 5:00 pm Varies

Varies
- Health/Fitness

Monday, April 6, 2026

Let's Talk with an Embedded Counselor
Recurring

10:00 am - 5:00 pm Varies

Varies
- Health/Fitness

Tuesday, April 7, 2026

Let's Talk with an Embedded Counselor
Recurring

10:00 am - 5:00 pm Varies

Varies
- Health/Fitness
EVERYbody Project
Recurring

4:00 - 5:30 pm

Huff Hall Room 114
- Conference/Workshop
Creating Alternative Alcohol Plans (CAAP)

5:00 - 6:30 pm

44 Turner Student Services Building, 610 East John Street
- Conference/Workshop
Tuesday @ 7--From Clash to Clans: Managing Conflict

7:00 pm

BIF 1041
- Conference/Workshop

Wednesday, April 8, 2026

Let's Talk with an Embedded Counselor
Recurring

10:00 am - 5:00 pm Varies

Varies
- Health/Fitness
The Multilingual Self: Navigating Anxiety and Identity in Language Learning

11:30 am

Room 228, University Y, 1001 S Wright St, Champaign, IL 61820
- Meeting

Thursday, April 9, 2026

Let's Talk with an Embedded Counselor
Recurring

10:00 am - 5:00 pm Varies

Varies
- Health/Fitness
Perfectionism
Recurring

4:00 - 5:00 pm

Zoom (you'll receive link once you register.)
- Conference/Workshop
RIO (recognition, insight, and openness)
Recurring

4:00 - 5:00 pm

Zoom (you'll get link once you register.)
- Conference/Workshop
Social Skills Workshop
Recurring

4:00 - 5:00 pm

Grainger Library 429
- Conference/Workshop

Friday, April 10, 2026

Let's Talk with an Embedded Counselor
Recurring

10:00 am - 5:00 pm Varies

Varies
- Health/Fitness

Monday, April 13, 2026

Let's Talk with an Embedded Counselor
Recurring

10:00 am - 5:00 pm Varies

Varies
- Health/Fitness
Heartbreak is One Thing, Healing's Another
Recurring

3:00 - 4:00 pm

ISR 94B
- Conference/Workshop
InFocus
Recurring

4:00 - 5:30 pm

Zoom (you'll receive Zoom link once you register.)
- Conference/Workshop

Tuesday, April 14, 2026

Let's Talk with an Embedded Counselor
Recurring

10:00 am - 5:00 pm Varies

Varies
- Health/Fitness
International Student Circle

12:00 - 1:00 pm

Illinois Street Residence (ISR) Lounge 46 (Global community Lounge)
- Meeting
EVERYbody Project
Recurring

4:00 - 5:30 pm

Huff Hall Room 114
- Conference/Workshop
Test Anxiety Workshop

5:00 - 6:00 pm

Zoom (you'll receive link once you register.)
- Conference/Workshop
Tuesday @ 7--Stress Undercover: What Your Body Is Trying to Tell You

7:00 pm

Lincoln Hall 1002
- Conference/Workshop

Wednesday, April 15, 2026

Let's Talk with an Embedded Counselor
Recurring

10:00 am - 5:00 pm Varies

Varies
- Health/Fitness
RIO (recognition, insight, and openness)
Recurring

4:30 - 5:30 pm

Grainger Library 429
- Conference/Workshop

Thursday, April 16, 2026

Let's Talk with an Embedded Counselor
Recurring

10:00 am - 5:00 pm Varies

Varies
- Health/Fitness
Perfectionism
Recurring

4:00 - 5:00 pm

Zoom (you'll receive link once you register.)
- Conference/Workshop
Social Skills Workshop
Recurring

4:00 - 5:00 pm

Grainger Library 429
- Conference/Workshop
Creating Alternative Alcohol Plans (CAAP)

5:00 - 6:30 pm

44 Turner Student Services Building, 610 East John Street
- Conference/Workshop

Friday, April 17, 2026

Let's Talk with an Embedded Counselor
Recurring

10:00 am - 5:00 pm Varies

Varies
- Health/Fitness

Monday, April 20, 2026

Let's Talk with an Embedded Counselor
Recurring

10:00 am - 5:00 pm Varies

Varies
- Health/Fitness
Heartbreak is One Thing, Healing's Another
Recurring

3:00 - 4:00 pm

ISR 94B
- Conference/Workshop
InFocus
Recurring

4:00 - 5:30 pm

Zoom (you'll receive Zoom link once you register.)
- Conference/Workshop

Tuesday, April 21, 2026

Let's Talk with an Embedded Counselor
Recurring

10:00 am - 5:00 pm Varies

Varies
- Health/Fitness
RIO (recognition, insight, and openness)
Recurring

4:00 - 5:00 pm

Education 192
- Conference/Workshop
Tuesday @ 7--Small Steps, Big Impact: Everyday Actions Toward Suicide Prevention

7:00 pm

Grainger Library 429
- Conference/Workshop

Wednesday, April 22, 2026

Let's Talk with an Embedded Counselor
Recurring

10:00 am - 5:00 pm Varies

Varies
- Health/Fitness
RIO (recognition, insight, and openness)
Recurring

4:30 - 5:30 pm

Grainger Library 429
- Conference/Workshop

Thursday, April 23, 2026

Let's Talk with an Embedded Counselor
Recurring

10:00 am - 5:00 pm Varies

Varies
- Health/Fitness
Test Anxiety Workshop

4:00 - 5:00 pm

Zoom (you'll receive link once you register.)
- Conference/Workshop

Friday, April 24, 2026

Let's Talk with an Embedded Counselor
Recurring

10:00 am - 5:00 pm Varies

Varies
- Health/Fitness
Creating Alternative Alcohol Plans (CAAP)

4:30 - 6:00 pm

Zoom (link is provided once registration is completed)
- Conference/Workshop

Monday, April 27, 2026

Let's Talk with an Embedded Counselor
Recurring

10:00 am - 5:00 pm Varies

Varies
- Health/Fitness
Heartbreak is One Thing, Healing's Another
Recurring

3:00 - 4:00 pm

ISR 94B
- Conference/Workshop
InFocus
Recurring

4:00 - 5:30 pm

Zoom (you'll receive Zoom link once you register.)
- Conference/Workshop

Tuesday, April 28, 2026

Let's Talk with an Embedded Counselor
Recurring

10:00 am - 5:00 pm Varies

Varies
- Health/Fitness
International Student Circle

12:00 pm

Illinois Street Residence (ISR) Lounge 46 (Global community Lounge)
- Meeting
RIO (recognition, insight, and openness)
Recurring

4:00 - 5:00 pm

Education 192
- Conference/Workshop
Cannabis Harm Reduction (CHARM)

5:00 - 6:30 pm

Zoom (you'll receive the link once you register for the class.)
- Conference/Workshop
Tuesday @ 7--Summertime Sadness: Making Space for Difficult Feelings

7:00 pm

Zoom
- Conference/Workshop

Wednesday, April 29, 2026

Let's Talk with an Embedded Counselor
Recurring

10:00 am - 5:00 pm Varies

Varies
- Health/Fitness
RIO (recognition, insight, and openness)
Recurring

4:00 - 5:00 pm

Zoom (you'll get link once you register.)
- Conference/Workshop

Thursday, April 30, 2026

Let's Talk with an Embedded Counselor
Recurring

10:00 am - 5:00 pm Varies

Varies
- Health/Fitness

Friday, May 1, 2026

Let's Talk with an Embedded Counselor
Recurring

10:00 am - 5:00 pm Varies

Varies
- Health/Fitness

Monday, May 4, 2026

Let's Talk with an Embedded Counselor
Recurring

10:00 am - 5:00 pm Varies

Varies
- Health/Fitness
InFocus
Recurring

4:00 - 5:30 pm

Zoom (you'll receive Zoom link once you register.)
- Conference/Workshop
Creating Alternative Alcohol Plans (CAAP)

5:00 - 6:30 pm

44 Turner Student Services Building, 610 East John Street
- Conference/Workshop

Tuesday, May 5, 2026

Let's Talk with an Embedded Counselor
Recurring

10:00 am - 5:00 pm Varies

Varies
- Health/Fitness
Tuesday @ 7--Blooming into Success: A Workshop on Surviving Finals

7:00 pm

Zoom
- Conference/Workshop

Wednesday, May 6, 2026

Let's Talk with an Embedded Counselor
Recurring

10:00 am - 5:00 pm Varies

Varies
- Health/Fitness
RIO (recognition, insight, and openness)
Recurring

4:00 - 5:00 pm

Zoom (you'll get link once you register.)
- Conference/Workshop

Thursday, May 7, 2026

Let's Talk with an Embedded Counselor
Recurring

10:00 am - 5:00 pm Varies

Varies
- Health/Fitness

Friday, May 8, 2026

Let's Talk with an Embedded Counselor
Recurring

10:00 am - 5:00 pm Varies

Varies
- Health/Fitness