Unplugged & Unbothered: Finding Freedom from FOMO
These peer-facilitated workshops focus on "Students Helping Students" by enhancing mental health, well-being, and success.
Struggling with Fear of Missing Out (FOMO)? Discover the impact of comparison and social media on FOMO, and explore practical strategies to overcome it through mindfulness, boundary-setting, and self-care to create balance and prioritize joy in daily life.